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Author: Adelle Davis
Publisher: New Amer Library
Published: 1982-12-01
Total Pages: 368
ISBN-13: 9780451119988
DOWNLOAD EBOOK →Advocates proper nutrition as the means to prolonged health and vitality, discussing digestion, enzymes, diet, and the importance of protein, vitamins, water, and minerals
Author: Adelle Davis
Publisher: Houghton Mifflin Harcourt P
Published: 1981
Total Pages: 428
ISBN-13: 9780151504435
DOWNLOAD EBOOK →Author: Bracha Goetz
Publisher:
Published: 2021-08
Total Pages:
ISBN-13: 9781737094005
DOWNLOAD EBOOK →"I want to have energy and I want to grow.I really want to be healthy from head to toe." Bestselling author, Bracha Goetz, paints an exciting picture of how children (and adults ?) can easily make healthy choices in many areas of their lives - including food, sleep, and exercise! Now your children will clearly understand how to take good care of the body their neshama gets to wear.With this treasure in your home to read over and over again, every family can choose to enjoy a healthier lifestyle!
Author: Dona Herweck Rice
Publisher: Teacher Created Materials
Published: 2011-10-01
Total Pages: 22
ISBN-13: 9781433335952
DOWNLOAD EBOOK →From eating healthy foods to getting enough sleep, this nonfiction book introduces early readers to the basics of staying healthy. The vivid photos and informational text will encourage even the most reluctant reader to learn about the benefits of cleanliness, exercise, healthy foods, and medical checkups!
Author: Piper Buckingham
Publisher: The Rosen Publishing Group, Inc
Published: 2018-07-15
Total Pages: 26
ISBN-13: 1508168040
DOWNLOAD EBOOK →Staying focused in school is important. If you're hungry, it might be very difficult to concentrate on learning. That makes lunch a very important meal. Lunch is also the perfect time for children to catch up with their friends. Some kids get school lunch while others bring a packed lunch. This book focuses on the importance of providing children with healthy food options at school to help them remain energized and focused. Vivid illustrations and manageable text is perfect for both young listeners and emerging readers alike.
Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
Published: 2019-09-17
Total Pages: 243
ISBN-13: 1492693871
DOWNLOAD EBOOK →Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for — it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone — including yourself — stop you from going after it. And she'll show you how to make it happen. There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.
Author: Shantanu Nundy
Publisher: JHU Press
Published: 2010-05-17
Total Pages: 393
ISBN-13: 0801893933
DOWNLOAD EBOOK →The most important thing in your life is your health. Just as routine auto tune-ups prevent major repairs down the road, regular medical checkups help maintain good health. Dr. Shantanu Nundy's book describes the diagnostic tests needed for "routine maintenance," including what and who is involved and when the tests should be done. To guard against disease before it develops, the book provides at-a-glance schedules and checklists for screening, preventive medicine (such as heart disease prevention and infectious disease vaccinations), and counseling.
Author: Robert S. Mendelsohn, MD
Publisher: Ballantine Books
Published: 1987-05-12
Total Pages: 306
ISBN-13: 0345342763
DOWNLOAD EBOOK →Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.
Author: Adelle Davis
Publisher:
Published: 2013-06-18
Total Pages: 340
ISBN-13: 9784871879590
DOWNLOAD EBOOK →Every expectant mother, be it her first or her fifth child, will want to read this book. It is an invaluable guide - in innumerable ways unlike any other book - which covers the subject of motherhood (even "before conception") and child care through the pre-school age. In this book a woman will find advice on how to prevent and overcome "morning sickness." leg cramps, and fatigue; what to do about weight control, and many other complications of pregnancy. Equally useful information will be found in the chapters devoted to raising a healthy baby. With new emphasis by doctors on the advantages of breast-feeding, the methods outlined will be extremely helpful to mothers who wish to nurse their babies. Other advice on feeding infants - which includes formula making made easy, prevention of spitting up, skin rashes, eating problems, and similar difficulties faced by the new mother - will save her much time and nervous strain. The author is pictured on the front of the jacket with her two children. Mothers can achieve health for themselves, actually - feel better during and after pregnancy than they have ever felt before and insure health and beauty for their children by following the simple diet rules outlined in Let's Have Healthy Children. As a nutritionist of wide experience, including many years of working with obstetricians and pediatricians diet problems, Adelle Davis presents strong evidence with case histories and well-documented medical references for her advice concerning sound nutrition. She explains in an interesting narrative the reasons behind today's vitamin and health food consciousness. Easy-to-follow charts, menus and formula recipes make it possible for any woman to become her own expert dietitian. A mother equipped with Let's Have Healthy Children and its companion cookbook Let's Cook It Right will have the satisfaction of seeing her whole family enjoy the good health which proper diet can bring.
