Let's make the next generation tobacco-free

Let's make the next generation tobacco-free PDF

Author: Health and Human Services Department

Publisher: Government Printing Office

Published: 2014

Total Pages: 24

ISBN-13: 9780160922664

DOWNLOAD EBOOK →

NOTE: NO FURTHER DISCOUNT ON THIS PRODUCT- OVERSTOCK SALE - Significantly reduced price This guide details devastating effects of smoking including nicotine addiction and serious disease. It shows that 5.6 million of today's children will ultimately die early from smoking if we do not do more to reduce current smoking rates. And it shows that 2.5 million nonsmokers have died from secondhand smoke since 1964. It also contains important facts on the benefits of quitting smoking and free resources that are available to smokers who want to quit. The report was produced to motivate as well as educate, to protect our bodies and live long, healthy lives by saying NO to tobacco use. If you are an educator, a health care provider, a parent, or just someone who is interested in healthy living, we hope this guide will be helpful in your efforts to learn more about the dangers of tobacco.The good news is that we now know what mehtods work best. By applying these strategies more aggressively, we can move closer to our goal of making the next generation tobacco-free.

How Tobacco Smoke Causes Disease

How Tobacco Smoke Causes Disease PDF

Author: United States. Public Health Service. Office of the Surgeon General

Publisher:

Published: 2010

Total Pages: 728

ISBN-13:

DOWNLOAD EBOOK →

This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Nutrition Across Life Stages

Nutrition Across Life Stages PDF

Author: Melissa Bernstein

Publisher: Jones & Bartlett Learning

Published: 2022-02-02

Total Pages: 634

ISBN-13: 1284252086

DOWNLOAD EBOOK →

Good nutrition is a critical component at every stage of life. Nutrition Across Life Stages, Second Edition covers topics applicable and relevant for entry-level Nutrition and Dietetics students who are focusing their study on nutritional requirements and challenges during each life stage. The text clearly and comprehensively presents the impact of nutrition on people across the life cycle, moving through each life stage by first highlighting normal nutritional needs before delving into the implications of nutrition for health and disease at each particular stage of life. Each new print copy includes 365-day Navigate eBook access. Instructor resources include test bank, slides in PowerPoint format, image bank, and instructor's manual with learning objectives, chapter outlines, answers to in-text questions, and more.

Stop Smoking Now 2nd Edition

Stop Smoking Now 2nd Edition PDF

Author: David F. Marks

Publisher: Robinson

Published: 2017-05-04

Total Pages: 198

ISBN-13: 1472138643

DOWNLOAD EBOOK →

Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are disappointing. But this week-long programme can help you stop smoking for good. Professor David F Marks uses techniques from cognitive behavioural therapy (CBT), which has been proven to be effective by teaching you how to 're-program' your mind to not want to smoke. You will no longer have to rely on willpower alone to give up smoking. By becoming aware of your smoking triggers and dealing with the thoughts and behaviours that lead you to smoke automatically, over the course of a week you will gradually find your cravings disappear altogether. You will learn: · Exercises and strategies to help you regain control from your smoking automatic pilot · Advice on relaxation and stress reduction · How to avoid future relapses · Why alternative approaches such nicotine replacement therapy or e-cigarettes are less effective · Tips on healthy eating and exercise to manage weight Stop Smoking Now will help you not only give up your habit, but help you to remain a non-smoker for life. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Climate change impacts in the United States, highlights

Climate change impacts in the United States, highlights PDF

Author:

Publisher: Government Printing Office

Published: 2014

Total Pages: 20

ISBN-13: 9780160924033

DOWNLOAD EBOOK →

This book presents the major findings and selected highlights from Climate Change Impacts in the United States, the third National Climate Assessment. The National Climate Assessment assesses the science of climate change and its impacts across the United States, now and throughout this century. It documents climate change related impacts and responses for various sectors and regions, with the goal of better informing public and private decision-making at all levels. A team of more than 300 experts, guided by a 60-member National Climate Assessment and Development Advisory Committee, produced the full report. The assessment draws from a large body of scientific peer-reviewed research, technical input reports, and other publicly available sources; all sources meet the standards of the Information Quality Act. The report was extensively reviewed by the public and experts, including a panel of the National Academy of Sciences, the 13 Federal agencies of the U.S. Global Change Research Program, and the Federal Committee on Environment, Natural Resources, and Sustainability.

Growing Up Tobacco Free

Growing Up Tobacco Free PDF

Author: Institute of Medicine

Publisher: National Academies Press

Published: 1994-02-01

Total Pages: 321

ISBN-13: 0309051290

DOWNLOAD EBOOK →

Tobacco use kills more people than any other addiction and we know that addiction starts in childhood and youth. We all agree that youths should not smoke, but how can this be accomplished? What prevention messages will they find compelling? What effect does tobacco advertisingâ€"more than $10 million worth every dayâ€"have on youths? Can we responsibly and effectively restrict their access to tobacco products? These questions and more are addressed in Growing Up Tobacco Free, prepared by the Institute of Medicine to help everyone understand the troubling issues surrounding youths and tobacco use. Growing Up Tobacco Free provides a readable explanation of nicotine's effects and the process of addiction, and documents the search for an effective approach to preventing the use of cigarettes, chewing and spitting tobacco, and snuff by children and youths. It covers the results of recent initiatives to limit young people's access to tobacco and discusses approaches to controls or bans on tobacco sales, price sensitivity among adolescents, and arguments for and against taxation as a prevention strategy for tobacco use. The controversial area of tobacco advertising is thoroughly examined. With clear guidelines for public action, everyone can benefit by reading and acting on the messages in this comprehensive and compelling book.

Preventing Tobacco Use Among Youth and Young Adults

Preventing Tobacco Use Among Youth and Young Adults PDF

Author:

Publisher:

Published: 2012

Total Pages: 22

ISBN-13:

DOWNLOAD EBOOK →

This booklet for schools, medical personnel, and parents contains highlights from the 2012 Surgeon General's report on tobacco use among youth and teens (ages 12 through 17) and young adults (ages 18 through 25). The report details the causes and the consequences of tobacco use among youth and young adults by focusing on the social, environmental, advertising, and marketing influences that encourage youth and young adults to initiate and sustain tobacco use. This is the first time tobacco data on young adults as a discrete population have been explored in detail. The report also highlights successful strategies to prevent young people from using tobacco.

Lanterna Rally - Theme by Grace Themes