Let's Go Dreaming

Let's Go Dreaming PDF

Author: Shanita Allen

Publisher: Let's Go Dreaming

Published: 2021-06-21

Total Pages: 56

ISBN-13: 9781733373999

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Join Little Ari and her talking dog, Pepper, as they explore the world of dreams and journey into outer space in this activity book version of Let's Go Dreaming: Into the Stars. Meet Galaxy Joe, take a magical ride on a Meteoroid, and play among the planets while learning about our solar system. Enjoy fun-filled puzzles, coloring, connect the dots, and much more!

Sleep, Tiny Dreamer

Sleep, Tiny Dreamer PDF

Author: Shanita Allen

Publisher: Let's Go Dreaming

Published: 2019-09

Total Pages: 34

ISBN-13: 9781733373937

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"Sleep, Tiny Dreamer. Where will you go tonight? Will you swim across the ocean or will you take a flight?"This bedtime story poses the question of where will your little one go in their dreams and encourages them to think of all of the endless possibilities.Sleep, Tiny Dreamer is a story full of hope and innocence¿inspiring young minds to dream big.

My Wandering Dreaming Mind

My Wandering Dreaming Mind PDF

Author: Merriam Sarcia Saunders

Publisher: American Psychological Association

Published: 2020-06-02

Total Pages: 18

ISBN-13: 1433834235

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"Children who get distracted easily will relate to Sadie and will realize they can focus on their positive qualities." —Oregon Coast Youth Book Preview Center Sadie feels like her thoughts are soaring into the clouds and she can’t bring them back down to earth. She has trouble paying attention, which makes keeping track of schoolwork, friends, chores, and everything else really tough. Sometimes she can only focus on her mistakes. When Sadie talks to her parents about her wandering, dreaming mind, they offer a clever plan to help remind Sadie how amazing she is. Includes a Note to Parents and Caregivers with more information on ADHD, self-esteem, and helping children focus on the positives.

Why We Sleep

Why We Sleep PDF

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Life Without Baby

Life Without Baby PDF

Author: Lisa Manterfield

Publisher: Steel Rose Press

Published: 2017-02

Total Pages: 221

ISBN-13: 0983012598

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“What if I never get to be a mother?” When this doubt first takes hold, it can knock you completely off your feet. You feel cheated, frustrated, and no longer sure of your place in society, your family, or your circle of friends. Now…imagine you could spend time with someone who really understands how you feel, who lets you express all the things that once seemed whiny, self-indulgent, or just plain crazy, and who confides that she once felt that way too. Life Without Baby founder, Lisa Manterfield, once stood where you are and not only survived, but thrived. Now she shares what she learned from her own experiences and from the women of the community she created. She’ll help you: – Know when it’s time to cut your losses and let go of your dream – Give yourself permission to grieve the loss that few others can truly understand – Learn some emotional aikido moves to handle social challenges, such as baby showers, Mother’s Day, and the dreaded “Do you have kids?” question – Rediscover your passion and find joy again, without enduring a complete life makeover – Get pragmatic about aging without children and building a new kind of family Based on her small-group workshops and popular ebook series, this book offers a combination of hard-won lessons, gentle queries, and real-world suggestions. Manterfield is a comforting and supportive companion who will guide you gently down your own path to making peace with being childfree-not-by-choice and thriving in a new happily ever after.

Hand to Hold

Hand to Hold PDF

Author: JJ Heller

Publisher: WaterBrook

Published: 2021-07-20

Total Pages: 20

ISBN-13: 0593193261

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This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.

Never Let Go of Your Dreams

Never Let Go of Your Dreams PDF

Author: Let Art Adoorn You LLC

Publisher: Dream Journal

Published: 2019-03-14

Total Pages: 62

ISBN-13: 9781090519962

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Why keep a dream journal? A journal can help you remember what your dreams are about, and improve your memory in general! You may better understand your emotions and thoughts, including how your dreams affect them. It can help you control your dreams with lucid dreaming. One of the most often talked about benefits of keeping a dream journal is that it can help you move from merely experiencing your dreams to controlling them. This is known as "lucid dreaming," a state in which you are not only aware that you are dreaming, but can also manipulate what happens in a dream. But that can be limited (at least to some extent). With lucid dreaming you can learn how to give bad dreams good endings, or even learn to avoid having nightmares. Another possible benefit is that your dreams can help you solve problems creatively. Dreams aren't always held back by everyday standards. You can use this to your advantage when you dream about a subject or problem in an unusual way, and then writing down the outcome in a dream diary. It might just inspire you to find a new way to create something or solve a problem. It is usually a way that you wouldn't have normally thought about. Techniques for Dream Journaling - Pick your journal carefully, and make sure it speaks to you. ... - Keep the journal and your dedicated pen by the bed. ... - Record your dreams in the morning. ... - Pay attention to what happens, as well as any remembered emotions and thoughts you had in the dream. ... - Give the dream a title.

Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming PDF

Author: Stephen LaBerge

Publisher:

Published: 1997

Total Pages: 0

ISBN-13: 9780345420121

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"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.