Lasting Happiness: Amare for Genuine Happiness

Lasting Happiness: Amare for Genuine Happiness PDF

Author: Frank Ra

Publisher: Createspace Independent Publishing Platform

Published: 2010-12-29

Total Pages: 92

ISBN-13: 9781456507718

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What is lasting happiness? Is happiness an inside job? Can money buy happiness? What are inspirations, strategies and tools to live a happy life? This book addresses these questions, using the framework AmAre. AmAre is an acronym which summarizes approaches which facilitate living happy, meaningful and fulfilling lives; it stands for "being" * A - Aware and Accepting * M - Meaningful and Motivated * A - Active and Attentive * R - Resilient and Respectful * E - Eating properly and Exercising "Lasting happiness: AmAre for genuine happiness" is a pamphlet based on the book "A course in happiness." The pamphlet format makes it more accessible, both in terms of time and money, to readers who are interested only in selected topics which are part of "A course in happiness." "Lasting happiness: AmAre for genuine happiness" is based on the research, inspirations, tools, etc. offered for free on http: //www.amareway.org/

Lasting Happiness: Secrets of the Heart, Mind & Spirit Revealed

Lasting Happiness: Secrets of the Heart, Mind & Spirit Revealed PDF

Author: T. M. Hoy

Publisher: Pan Publishing

Published: 2020-08-29

Total Pages: 211

ISBN-13: 1732791902

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Do you want a magical life, filled with passion, excitement, and creative fire ? The tools and techniques you need are HERE ! Discover the secrets of the real fountain of youth, the science of love, become an expert at anything fast, boost your creativity a 1000-fold, and hundreds of other ways to change things for the better. The choice is yours - don't waste another minute - begin the journey NOW..

THE SECRET TO FINDING TRUE AND LASTING HAPPINESS

THE SECRET TO FINDING TRUE AND LASTING HAPPINESS PDF

Author: Roxanne Regalado

Publisher: BookRix

Published: 2018-12-05

Total Pages: 21

ISBN-13: 3743831961

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Everyone is searching for happiness. But how can we truly find true and lasting happiness? Some find happiness in relationships, some in material wealth, some in good looks and good health. This book will tell you that finding true and lasting happiness relies on you. Circumstances and situations may affect us but still we have the power to do something that can change our circumstances. Be hopeful, be positive, live in the present moment and don't let anybody stop you and don't be afraid to do something that you love to do.

Lasting Happiness

Lasting Happiness PDF

Author: Andrew Parnham

Publisher: Augsburg Books

Published: 2020-04-28

Total Pages: 226

ISBN-13: 1506467415

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We all want to be happy, although 'happiness' can mean very different things to different people. But what if I don't feel happy? Is my life less worthwhile? And is there such a thing as lasting happiness anyway? Western society places great emphasis on the pursuit of health, wealth, and pleasure, with a general expectation that having these in abundance will lead directly to "The Good Life." But anxiety, depression, and loneliness are rife in our communities, and it is common for people to struggle with relationships and to feel they have a low sense of meaning and lasting fulfilment. Is there a better way for us to try to live? Andrew Parnham believes that there is, but such a way may take us in unexpected directions. In Lasting Happiness he invites us to explore this path in his company, looking beyond our immediate perceptions to consider our universal longings, the extraordinary way in which our brains engage with the world and ourselves, how healthy relationships develop and can be restored, and how meaning and fulfillment may actually be attained.

Happiness

Happiness PDF

Author: Lise Gottlieb

Publisher:

Published: 2017-07-13

Total Pages: 88

ISBN-13: 9781548884659

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An amazing eBook about how one can live a positive and fulfilling life. A step by step guide to living a stress free life. Happiness: 10 sure fire ways to happiness is an eBook by Lise Gottlieb that focuses on those aspects of the human life that people often times forget and how they can bring back the balance in life. Happiness: 10 sure fire ways to happiness is the second book in the series called, 'Successful True Lifestyle' and it emphasises on the various aspects of life that make it stressful and less enjoyable and how that balance can be got back. It focuses on self development, family, career, mind, body and the spirit to bring about true and lasting happiness that can be felt and seen. Lise Gottlieb professes the fact that certain events in one's life can wear them out and bring them down making them feel negative about their life. However, she urges her readers to understand the simple fact that no one has the right to control one's happiness but themselves. She confirms that to each person, happiness means a different thing and therefore, happiness cannot be generalized. Through her eBook "Happiness: 10 sure fire ways to happiness" Lise Gottlieb tries to explain to her readers that factors like one's salary or place of residence has little to do with real happiness. The book aims at answering basic questions that the average human being asks himself pertaining to happiness and how it can be answered. The points mentioned in the book are ones that one goes through every day of his life but is too occupied with other aspects to clearly understand it. Happiness is not age specific and therefore, whilst a professional executive maybe facing issues, a high school student may be suffering from negativity as well and therefore, the 12 detailed chapters of Happiness: 10 sure fire ways to happiness can help bring about a visible change in a person's outlook towards life, making them happier.

Authentic Happiness

Authentic Happiness PDF

Author: Martin E. P. Seligman

Publisher: William Heinemann

Published: 2011-05-02

Total Pages: 321

ISBN-13: 9781864713022

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From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller Learned Optimism, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience. Authentic Happiness is an even bigger ground-breaker. It represents the first time any scientist has placed value in the study not only of mental illness, but of 'mental wellness.' It's not about curing one's ills, but about exercising one's strengths and virtues in order to achieve what Seligman terms 'authentic happiness.' The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy.

Zen: from China to Cyberspace

Zen: from China to Cyberspace PDF

Author: Frank Ra

Publisher: Authentic happiness formula

Published: 2011-04-25

Total Pages: 24

ISBN-13:

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This essay discuss how Chan flourished out of the Dhyana tradition. How it came from China, moved to Korea, Japan, spread to the West, including USA, Europe and Australia. And then on new media like Internet. The author believes that the straightforward and non-hierarchic approach of Zen made it an appropriate answer to the needs of millions of people along the centuries, and this is especially true here and now.After seeing how Seon spread so far, we then discuss practical ways of making it even more accessible in the cyberspace, with potential and limits of new media. Chan, Seon and Zen stand for similar Dharma schools, respectively in China, Korea and Japan. Zen became a house-hold name, because Japanese Zen masters played an important role in spreading awareness about it, that is why Zen has been used as title for this booklet.The author, Frank Ra, is Italian, has spent most of his adult life in North America, England and Estonia, and travelling around the World. He settled in beautiful British Columbia, Canada. He is a Dharma instructor, currently furthering his knowledge by attending Amida Trust's training about Buddhist psychology and its therapeutic applications; has been coaching and working in eCommunication since late 1995; he also studied business and graduated in International Relations and Diplomacy. He blogs on http://www.amareway.org/

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