Lactivate!

Lactivate! PDF

Author: Jill Krause

Publisher: Rockridge Press

Published: 2019-12-24

Total Pages: 194

ISBN-13: 9781641529587

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Tackle breastfeeding challenges with clear info and confidence Breastfeeding moms will tell you milk makin' comes with health and convenience benefits--and a million questions. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child. This great breastfeeding book includes: First 90 days--Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ--When will your milk come in? Are there foods you can't eat? All your questions are answered. Helpful illustrations--Images show you how your baby should latch and how to identify the fungal infection thrush. The breastfeeding strategies and principles in Lactivate! will allow you to raise your child with confidence.

Java Design

Java Design PDF

Author: Peter Coad

Publisher: Prentice Hall PTR

Published: 1999

Total Pages: 344

ISBN-13:

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In this completely updated book, internationally-respected object oriented development experts Peter Coad and Mark Mayfield bring discipline to Java development, showing how to design Java client/server apps for maximum efficiency and reliability. They review object models, scenario views, multithreading, concurrency, exceptions, and more, presenting leading-edge design techniques that are proven to work. This new edition features UML 1.1 notation throughout; six powerful new strategies for designing with interfaces; important new coverage of swing classes, design models for Enterprise Beans, inner classes, packages, Infobus architecture and much more. The CD-ROM contains the breakthrough TOGETHER/J Whiteboard Edition, a completely free, Java-based, full UML, platform-independent visual modeler for enterprise-wide software development. For any professional software developer interested in client/server programming with Java.

Inside Macintosh

Inside Macintosh PDF

Author: Apple Computer, Inc

Publisher: Addison Wesley Publishing Company

Published: 1993

Total Pages: 928

ISBN-13:

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A companion volume to Inside Macintosh: Macintosh Toolbox Essentials, this book describes important Macintosh features such as how to support copy and paste, provide Balloon help, and create control panels. The managers discussed include Help, List, Resource, and Scrap. Together these two volumes constitute the complete and authoritative reference to the Macintosh Toolbox.

Breastfeeding Made Simple

Breastfeeding Made Simple PDF

Author: Nancy Mohrbacher

Publisher: New Harbinger Publications

Published: 2010-12-01

Total Pages: 352

ISBN-13: 1572248629

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The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: Find comfortable, relaxing breastfeeding positions Establish ample milk production and a satisfying breastfeeding rhythm with your baby Overcome discomfort and mastitis Use a breast pump to express and store milk Easily transition to solid foods

Nursing Mother's Companion 8th Edition

Nursing Mother's Companion 8th Edition PDF

Author: Kathleen Huggins

Publisher:

Published: 2022-06-21

Total Pages: 448

ISBN-13: 1558329129

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In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply PDF

Author: Alicia C. Simpson

Publisher: The Experiment, LLC

Published: 2017-02-07

Total Pages: 296

ISBN-13: 1615193472

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I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

The Ultimate Breastfeeding Book of Answers

The Ultimate Breastfeeding Book of Answers PDF

Author: Jack Newman

Publisher: Harmony

Published: 2006

Total Pages: 354

ISBN-13: 0307345580

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An Amazing Resource for Nursing Moms Although breastfeeding is the natural and healthy way to nourish your baby, it’s not always easy. Many new mothers are scared away from nursing because of difficulty getting started and lack of information about what to do when things don’t go as planned. In this fully revised and updated edition of The Ultimate Breastfeeding Book of Answers, two of today’s foremost lactation experts help new mothers overcome their fears, doubts, and practical concerns about one of the most special ways a mother can bond with her baby. In this comprehensive guide, Dr. Jack Newman, a leading authority on infant care, and Teresa Pitman, a La Leche League leader for more than twenty years, give you the facts about breastfeeding and provide solutions for the common problems that arise. Filled with the same practical advice that made the first edition a must-have for nursing moms, the new edition features updates on: • Achieving a good latch • What to do if your baby refuses the breast • Avoiding sore nipples • Ensuring your baby gets enough milk • Feeding a colicky baby • Breastfeeding premature and special-needs babies

Work. Pump. Repeat.

Work. Pump. Repeat. PDF

Author: Jessica Shortall

Publisher: Abrams

Published: 2015-09-08

Total Pages: 223

ISBN-13: 1613128835

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A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Ina May's Guide to Breastfeeding

Ina May's Guide to Breastfeeding PDF

Author: Ina May Gaskin

Publisher: Bantam

Published: 2009-09-29

Total Pages: 353

ISBN-13: 0553907204

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Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.