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Author: Jon Weston
Publisher:
Published: 2008
Total Pages: 176
ISBN-13: 9780980127300
DOWNLOAD EBOOK →The authoritative book on how to coach and play field lacrosse goalie. Wih sections on basics, attitude, advanced play, drills and a unique new section on grading the goalie and planning improvements, Lax Goaltending II is unique in an already exciting and unique sport
Author: Christian K. Buck
Publisher: Createspace Independent Publishing Platform
Published: 2016-04-02
Total Pages: 144
ISBN-13: 9781519125989
DOWNLOAD EBOOK →"Thinking Inside the Crease" is a guide for lacrosse goalies to learn how to dominate in the cage psychologically. Playing goalie is 100% physical as well as 100% mental. The competition in high school and college has gotten so stiff that the best goalies must have the mental game to back up their technique. Chris Buck, a coach and sport psychology consultant, has worked with hundreds of goalies from youth to the MLL over the past twenty years, helping them with their technique but realized the best goalies in the world are the ones with the best mental game as well. The strategies inside this book are utilized by the best in the sport and now they are passed down to the next generation of goalies. From MLL to high school, the goalies who have followed Coach Buck's process have gone on to play at the highest level. Go to www.thinkinginsidethecrease.com for more drills and information.
Author: Justin Goldman
Publisher: Createspace Independent Publishing Platform
Published: 2013-12
Total Pages: 0
ISBN-13: 9781494358846
DOWNLOAD EBOOK →ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific guide to help you discover your own unique path to becoming an elite goaltender. Not only does this book offer enriching insights for goalies of all ages and skill levels, it also takes you deep into the mind of an NHL goaltender. By giving you a rare glimpse of how these elite goalies have overcome different emotional and mental obstacles in their careers, you will gain an edge on the competition when it comes to the toughest aspects of playing the position. Combined with special lessons from both authors, this book provides you with an opportunity to gain wisdom from true goalie masters. More than two years in the making, "The Power Within" includes 25 chapters of literature focused on topics never before covered in this manner. It is the ultimate companion in your path to developing the mental skills needed to perform at an elite level. NHL GOALTENDERS: The book includes exclusive and personal interviews with Pekka Rinne (Nashville Predators), Niklas Backstrom (Minnesota Wild), Marty Turco (Dallas Stars, Chicago Blackhawks, Boston Bruins), Tomas Vokoun (Nashville Predators, Florida Panthers, Pittsburgh Penguins), Brian Elliott (St. Louis Blues), Richard Bachman (Dallas Stars, Edmonton Oilers), and Chris Mason (Winnipeg Jets). It also includes interviews with two master goalie coaches, Mitch Korn (Nashville Predators) and Erik Granqvist (Farjestad - Swedish Hockey League). A special thanks to all 10 elite goaltenders and goalie coaches for their willingness to participate in this book.TOPICS COVERED: With nearly 200 pages worth of content, you are sure to take away plenty of insights on the process of becoming an elite goaltender. Some of the topics include: Confidence, Discipline, Focus, Trusting the Process, Self-Visualization, Withdrawal, Meditation, Playing in the Moment, Pre-Game Routine, Playing Through Adversity, Balance, Egolessness, and much more. Whether you are a parent, coach, or a young goalie just learning how to stop the puck, you are sure to learn valuable lessons that will make you a more well-rounded and consistent performer.
Author: Jim Hinkson
Publisher: John Wiley & Sons
Published: 2010-03-15
Total Pages: 375
ISBN-13: 0470738553
DOWNLOAD EBOOK →The ultimate guide for fans and players of this rapidly growing sport! Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player needs to know, from the necessary equipment to the basic rules of the game, with explanations of the women's game and the indoor game, too. It also offers a wealth of information for the experienced player, including winning offensive and defensive strategies, along with skill-building exercises and drills. Finally, there's information on how armchair lacrosse players can get their fix of the sport on television, online, on in print.
Author: Fritz Hoffecker
Publisher: Createspace Independent Publishing Platform
Published: 2013-11-21
Total Pages: 170
ISBN-13: 9781493606467
DOWNLOAD EBOOK →Coaching Lacrosse Goalies is written for goalie coaches everywhere: Youth, High School and College, boys, girls, men, women. It's the most complete book you'll find about how to help your goalie get better. It includes: - How to assess goalies - Dozens of drills - Practice plans - Lots of Diagrams - Seveeral photos - Advanced Techniques - Goalie-specific conditioning
Author: Damon Wilson
Publisher: Independently Published
Published: 2017-06-30
Total Pages: 162
ISBN-13: 9781718000261
DOWNLOAD EBOOK →In this book Coach Damon Wilson shares 15 years of secrets on how to train and develop an elite lacrosse goalie. Whether you're a player or a coach you will benefit from this book. Loaded with drills and lessons that cover every element of being an elite goalie - the technical, the physical, and the mental.
Author: Fritz Hoffecker
Publisher: Fritz Hoffecker
Published: 2008-09-22
Total Pages: 232
ISBN-13: 9780615221977
DOWNLOAD EBOOK →Fritz Hoffecker has been a lacrosse goalie since 1962--at high school in Maryland, as a starter at Princeton, and as a semi-legendary club goalie for 40 years. In The Beast in the Crease, he shares everything he's learned about how to be a great goalie. The book covers many subjects, such as: Attitude, Equipment, Focus, Watching the Ball, Stance, Stepping to the Ball, Stickwork, Clearing, Goalie Conditioning, Man-down, Fast Breaks, 1-on-1s, Screens, Baiting, Drills, Fritz' Personal Techniques and Tricks. Over 150 color photos and 35 diagrams. A must-read for every goalie-from the kid just starting out to the college starter who's in a slump. Coaches will learn practice techniques, pre-game prep, special conditioning tips, and much, much more. Fritz is fresh off being invited to a 2008 tryout with the Washington Bayhawks of Major League Lacrosse. He didn't make the squad but in 25 minutes of play against players less than half his age, he had 7 saves and allowed just 2 goals.
Author: Janine Tucker
Publisher: JHU Press
Published: 2014-02-15
Total Pages: 237
ISBN-13: 142141399X
DOWNLOAD EBOOK →This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today. Women’s lacrosse is one of the fastest-growing sports in the United States. As stick technology advances, athleticism increases, and rules and regulations adapt, even the most experienced players and coaches need to keep current on all aspects of the game. Janine Tucker, head women’s lacrosse coach at Johns Hopkins University, and Maryalice Yakutchik, a writer and former lacrosse player, here supply the ultimate guide to women’s lacrosse. Each chapter provides a detailed explanation of a specific skill or technique, illustrated with easy-to-read instructional diagrams and photographs. Coach Tucker begins with lacrosse survival skills—throwing, catching, cradling, and scooping ground balls—and then moves on to more advanced techniques, such as precise checking, fast footwork, correct stick and body position, deceptive shooting, and quick dodges. Chapters on cutting-edge offensive and defensive strategy and on specialized skills, such as goal-tending and the draw, will get any team ready to hit the field. Fully updated, this edition includes * Detailed skill instruction * Drill suggestions throughout the book * New rules regarding the center draw and running through the crease For young women who want to play at the college level, the concluding chapter on recruiting offers a timeline; testimony from players, parents, and college coaches who have been through the process; and a sample résumé. Highlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.
Author: Bob Scott
Publisher: JHU Press
Published: 1976
Total Pages: 236
ISBN-13: 9780801820601
DOWNLOAD EBOOK →The director of athletics at Johns Hopkins University traces the history of lacrosse and offers detailed explanations of the sport's techniques and strategies, presenting line drawings and action photographs to illustrate aspects of play.
Author: Lawrence, Gwen
Publisher: Human Kinetics
Published: 2018-03
Total Pages: 344
ISBN-13: 1492563064
DOWNLOAD EBOOK →Gain valuable teaching and coaching skills with Teaching Power Yoga for Sports, a complete resource for reducing injury and developing strength, flexibility, and performance in your athletes with yoga.
