Kindness Will Save the World Guided Journal

Kindness Will Save the World Guided Journal PDF

Author: James Crews

Publisher: Simon and Schuster

Published: 2024-04-02

Total Pages: 176

ISBN-13:

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Celebrate everyday acts of kindnesses, big or small, and learn how to cultivate true connection and compassion with this journal by award-winning poet and author, James Crews. Cultivating kindness is a powerful exercise, proven to have a positive effect on a person's mental health and general well-being. But sometimes in this world, it may be difficult to recognize everyday acts of kindness, or how even small gestures can have a big impact. The perfect companion to James Crews' Kindness Will Save the World: Stories of Compassion and Connection, this journal inspires reflection of kindness in your own life, training you to hold onto your own moments of connection, both past and present, and celebrate the kindnesses you have given and received. With simple journaling prompts throughout, as well as inspirational stories from James Crews, this guided journal can help anyone, at any age or stage in life, illuminate the practice of kindness and help redefine what true connection and compassion means to them. Because no act of kindness is too small, and every act of kindness really can change the world. Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 176 lined, acid-free pages The perfect companion to Kindness Will Save the World and the perfect addition to any James Crews collection Beautiful illustrations inspired by the design of Kindness Will Save the World encourage a calming mindset and provide a lovely backdrop for reflection Journal simply with guided prompts and samples of poetry that make it easy to relieve stress and promote kindness Award-winning: James Crews is an award-winning poet and writer. His work has been awarded the Prairie Schooner Prize and Cowles Prize. He has also been featured in The New York Times, The New Republic, Ploughshares, and Sun Magazine

The Kindness Journal

The Kindness Journal PDF

Author: Jaime Thurston

Publisher: LOM ART

Published: 2021-01-07

Total Pages: 128

ISBN-13: 9781912785384

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An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.

Heart of Gold Journal

Heart of Gold Journal PDF

Author: Robie Rogge

Publisher: Clarkson Potter

Published: 2019-12-17

Total Pages: 146

ISBN-13: 1524762326

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Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.

The Practical Kindness Challenge

The Practical Kindness Challenge PDF

Author: Third Eye Press

Publisher:

Published: 2019-08-13

Total Pages: 134

ISBN-13: 9781686066245

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Complete your choice of 100 powerful Kindness Challenges and experience incredible science-backed results that show improved mood, reduced stress and anxiety through the release of feel-good hormones for an overall healthier, happier, and more relaxed life. And save the world while you're at it. Benefits: Feel alive. Experience the immediate boosts in mood, loving feelings, happiness, sense of purpose as well as the other health and wellness benefits associated with performing acts of kindness. Grow through new experiences. This journal will expose you to acts of kindness that you may never have thought of or thought yourself capable of and will help push you through discomfort to complete the challenges on the Bingo Board. Gain lasting benefits. Keep this journal as a record of your kind experiences that you can revisit time and time again. These will become your very own inspirational, feel-good short stories from your life. The last question on the challenge log pages will also let you see which acts of kindness you enjoy the most. This information could be used later on to select your favorite acts of kindness to do on an ongoing basis, for sustainable benefits for you and your loved ones. Make the world kinder. Your acts of kindness will inspire others to start doing the same. This kindness ripple effect works if you are the recipient of an act of kindness or even just a witness to a kind act, igniting the desire to pay it forward. You can also inspire others by posting your completed bingo board pics to your social media platforms and challenge others to play! This challenge can be a thrill ride, a treasure map, a way back home. Whatever it becomes for you, one thing is sure, it will change your perspective and multiply your gratitude exponentially for everything you are and everything you have. It helps you get unstuck by taking the guesswork out of what massive action you need to take - to put yourself out there, to make connections and seize opportunities that you otherwise would have never come across. To take all the good things we want to do for ourselves and others that are typically put off endlessly and shove them into today's to-do lists. Practical Kindness Challenge, take the wheel! So what are you waiting for? Scroll up and click the buy now button now to start the challenge!

The Kindness Journal

The Kindness Journal PDF

Author: Natasha Sharma

Publisher:

Published: 2016-05-21

Total Pages: 174

ISBN-13: 9780995197305

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Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.

Inspired...to Make a Difference Every Day

Inspired...to Make a Difference Every Day PDF

Author: Edited by Reader's Digest

Publisher: Simon and Schuster

Published: 2021-02-02

Total Pages: 124

ISBN-13: 1621455742

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A beautiful guided journal for anyone interested in making a difference in the community and in the world Now more than ever, it’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter Inspired to Make a Difference Every Day, a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you’ll find small yet effective ways to change the world every day, such as: Smile at a stranger. Donate unused credit card points or airline miles to charity. Write a glowing online review of a local business. Volunteer for a shift at a soup kitchen. Praise a colleague’s hard work to their boss. Forgive someone who hurt you. Offer to grocery shop or pet sit for a doctor or nurse. Attend a service for a faith that is not your own Give your family the gift of your presence—go screen-free for a day. In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of Reader’s Digest, this journal is the perfect way to make a difference.

Kindness Journal For Kids

Kindness Journal For Kids PDF

Author: Stacey Kind

Publisher: Infinit Girl

Published: 2020-10

Total Pages: 122

ISBN-13: 9783347159464

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This Kindness Journal For Kids During the Holidays is a perfect bound journal with a glossy finish. This journal has 120 journaling ruled pages to write in. You can even date each page on the top. It makes a perfect gift for children who go to school. This journal is designed to help children reflect on their daily lives. It helps them to remind them to exercise kindness towards their friends, family, society, and teachers. It will help to manifest the habit of being kind from a very young age because the act of kindness begins within each of us. If your kid learns from the beginning how to apply kindness in his or her daily life, your kid will plant kindness in others and every small act of kindness will help to make the world a better place because kindness works in a reciprocal way. "You can accomplish by kindness, what you cannot by force. - Publilius Syrus" You can write about things like including everyone in the game activity or talking to kids at school that are not in your class, or any other acts of friendliness and kindness that happen to you throughout the day. This kindness journal will help you act kindly and it will help you get into the habit of acting with kindness. Based on your journaling you will learn that no matter how small your act of kindness is, it is never ever wasted. Start your day with kindness by journaling about your daily kindness goal. Get into the habit of writing about a weekly kindness challenge. Writing it down first will help you get encouraged and be able to: Say Sorry if it was your fault, Be Polite to others, Take Turns if it is not yours, Be a Helping Hand to smaller kids or people in need, Include Others in your activity, and Show Respect to your parents, teachers, and the elderly. You can also use it as a journal for your kids to educate them on how to use the process of writing in order to find a love for journaling using the subject of kindness. Never forget a highlight of your kindness again with this beautiful journal and start a daily journaling habit no matter what activity you are going to apply your kindness to. All that matters is that you are going to develop a skill (the act of kindness) that will help you out throughout a lifetime and during good and bad times. Journaling and especially journaling about kindness is going to help you become a better person in general because you will go through the process of self-discovery which will help you identify your good and bad personality traits and turn the good ones in ever better ones and the kind ones in even kinder ones and the bad ones in good ones. Start your kindness journaling process today and become a better and kinder You tomorrow! FEATURES: Premium Matte Finish Soft Cover Printed on Bright White Paper 8.5" x 11" Inches 120 Lined Pages for Kindness Journaling For the Holidays & Christmas

The Little Book of Kindness

The Little Book of Kindness PDF

Author: Bernadette Russell

Publisher: Hachette UK

Published: 2017-09-07

Total Pages: 128

ISBN-13: 1409172627

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The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.

A Little Log of MY BIG THOUGHTS - Gratitude and Kindness

A Little Log of MY BIG THOUGHTS - Gratitude and Kindness PDF

Author: Unknotted Mind Project

Publisher:

Published: 2021-11-03

Total Pages:

ISBN-13: 9780645229516

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A little log of MY BIG THOUGHTS: Gratitude and Kindness is a guided journal to encourage gratitude and kindness in children. It suits children aged 8 years old and up.There are 100 pages of the main log in this journal in which each of them contains six parts:1. Today, I'm grateful for2. How I was kind today3. How others have been kind today4. Color your feelings5. Write what you think, with one different prompt on every page.6. Read and write a self-talkThe main goal of this journal is to help the children create a habit of being grateful and recognizing daily things to be thankful for. Also, encourage children to do acts of kindness intentionally and acknowledge and appreciate others' kindness either to them or others. There are 100 thought-provoking questions in this journal that will help children understand gratitude and kindness that also may serve as conversation starters or prompts. Children are also asked to read and rewrite positive self-talk or affirmation on each page.At the end of the journal, the children have some gratitude and kindness challenges for the children to on their own or together with family and friends.

Kindness Journal For Kids During The Holidays

Kindness Journal For Kids During The Holidays PDF

Author: Stacey Kind

Publisher:

Published: 2020-10-05

Total Pages: 122

ISBN-13: 9783347162655

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This Kindness Journal For Kids During the Holidays is a perfect bound journal with a glossy finish. This journal has 120 journaling ruled pages to write in. You can even date each page on the top. It makes a perfect gift for children who go to school. This journal is designed to help children reflect on their daily lives. It helps them to remind them to exercise kindness towards their friends, family, society, and teachers. It will help to manifest the habit of being kind from a very young age because the act of kindness begins within each of us. If your kid learns from the beginning how to apply kindness in his or her daily life, your kid will plant kindness in others and every small act of kindness will help to make the world a better place because kindness works in a reciprocal way. "You can accomplish by kindness, what you cannot by force. - Publilius Syrus" You can write about things like including everyone in the game activity or talking to kids at school that are not in your class, or any other acts of friendliness and kindness that happen to you throughout the day. This kindness journal will help you act kindly and it will help you get into the habit of acting with kindness. Based on your journaling you will learn that no matter how small your act of kindness is, it is never ever wasted. Start your day with kindness by journaling about your daily kindness goal. Get into the habit of writing about a weekly kindness challenge. Writing it down first will help you get encouraged and be able to: Say Sorry if it was your fault, Be Polite to others, Take Turns if it is not yours, Be a Helping Hand to smaller kids or people in need, Include Others in your activity, and Show Respect to your parents, teachers, and the elderly. You can also use it as a journal for your kids to educate them on how to use the process of writing in order to find a love for journaling using the subject of kindness. Never forget a highlight of your kindness again with this beautiful journal and start a daily journaling habit no matter what activity you are going to apply your kindness to. All that matters is that you are going to develop a skill (the act of kindness) that will help you out throughout a lifetime and during good and bad times. Journaling and especially journaling about kindness is going to help you become a better person in general because you will go through the process of self-discovery which will help you identify your good and bad personality traits and turn the good ones in ever better ones and the kind ones in even kinder ones and the bad ones in good ones. Start your kindness journaling process today and become a better and kinder You tomorrow! FEATURES: Premium Glossy Finish Soft Cover Printed on Bright White Paper 8.5" x 11" Inches 120 Lined Pages for Kindness Journaling For Thanksgiving with beautiful holiday themed decor printed on each page