The Essential Keto Slow Cooker Cookbook

The Essential Keto Slow Cooker Cookbook PDF

Author: Editors of Rodale Books

Publisher: Rodale Books

Published: 2019-01-08

Total Pages: 144

ISBN-13: 1984826050

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Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

The Skinnytaste Cookbook

The Skinnytaste Cookbook PDF

Author: Gina Homolka

Publisher: Clarkson Potter

Published: 2014-09-30

Total Pages: 320

ISBN-13: 0385345631

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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Keto Slow Cooker & One-Pot Meals

Keto Slow Cooker & One-Pot Meals PDF

Author: Martina Slajerova

Publisher: Quarto Publishing Group USA

Published: 2017-11-21

Total Pages: 211

ISBN-13: 1631595393

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With this collection of one hundred high-fat, low-carb ketogenic recipes, enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. The ketogenic diet is regarded as a go-to eating plan for losing weight, reversing certain illnesses—such as diabetes—and even maintain general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingredients such as noodles, potatoes, and other high-glycemic staples that aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with over one hundred keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you’ll always be able to get a healthy ketogenic meal on the table with no fuss! Enjoy nourishing meals that are comforting and good for you like: Chicken Mulligatawny Soup Mushroom & Dill Sour Soup Pumpkin & Chorizo Meatball Soup Italian Sausage Frittata Crispy Chicken with Olives and Lemon Coq Au Vin Thai Pork Lettuce Cups Cheesy Cauliflower Casserole Chicken Tikka Masala Festive Turkey Meatballs Beef Bourguignon Osso Bucco with Gremolata Spiced Chocolate & Coconut Cake Carrot Cake Oatmeal Macadamia Chai Cake Brownie Almond Cheesecake Bars Praise for Keto Slow Cooker & One-Pot Meals “Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies and veterans alike!” —Leanne Vogel, bestselling author of the Keto Diet

One Pot Keto

One Pot Keto PDF

Author: Ronnie Israel

Publisher: Mayorline via PublishDrive

Published: 2018-07-11

Total Pages: 159

ISBN-13:

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Create Exciting Meals Everyday In One Pot If you've ever had a busy day, you'll agree that the last thing you want to do is to spend more time preparing and cooking a nourishing meal for you and your family. And if you are a health-conscious person on the keto diet, you know that eating out will push you out of ketosis in a jiffy. So what to do? Opt for no-fuss one- pot cooking! One-pot cooking is simplified cooking! It is a new approach to managing your time, energy and money while satisfying yourself and the people you love. One-pot keto cooking particularly helps you stay on track with your ketogenic diet and lifestyle. No longer will you need to figure out what to cook on busy week nights or days as there is a complete home-cooked meal for every day of the week. With this book, you can create delicious and healthy low carb, high fat meals, in no time, with minimal effort and of course less clean up! This is what this book offers and more! So make the most of your crockpot, skillet, roasting pans, pressure cooker and stockpots and start to stew, steam, sauté, roast, simmer and braise away. You can't help but cook amazing meals, and still get enough time to spend with your family. A peek into the cookbook reveals: • A range of keto recipes that you can't help but cook again and again • complete nutritional information on every recipe • keto recipes on various categories such as stews, poultry, beef, pork, fish, seafood, soups, salads, desserts, and miscellaneous recipes This book is your keto guide book to help you... Spend less time preparing and more time doing what you love!

Keto Slow Cooker Cookbook

Keto Slow Cooker Cookbook PDF

Author: Anna Lor

Publisher:

Published: 2018-07-24

Total Pages: 128

ISBN-13: 9781393201991

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Are you tired of being overweight, in a bad mood and feel no energy? Have you already tried committing yourself to a Ketogenic Diet but after a while you gave up? Could a Low-Carb High Fat Diet be as tasty as it is healthy? If you are a corporate worker or just a busy guy, and you are trying to figuring out how to definitely combine all your commitments with a proven diet, made easy for rapid weight loss, and healthy lifestyle, then the Keto Slow Cooker Cookbook is the book you have been waiting for! So, what's so special, hidden between these covers? Inside you will find everything you need to know about Keto diet, some of the best Ketogenic breakfasts, lunches and dinners accurately described step by step and a simple 28 days High Fat Low Carb diet plan for beginners. Here is a short preview of the things you will find in this book: What is a Keto Diet and Why it is an amazing alimentary regime 21 Prep and Go Keto Slow Cooker Recipes 13 Delicious High Fat Low Carb Recipes 19 One Pot Keto Meals A 4-week day by day Ketogenic Diet Plan for Beginners Some of the best helpful tips that will definitely help you to commit to and maintain this diet. So, do not wait any longer, Click On Buy Now and start your new life today!

Damn Delicious

Damn Delicious PDF

Author: Rhee, Chungah

Publisher: Time Inc. Books

Published: 2016-09-06

Total Pages: 240

ISBN-13: 0848751434

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The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Everyday Low-carb Slow Cooker Cookbook

The Everyday Low-carb Slow Cooker Cookbook PDF

Author: Kitty Broihier

Publisher: Da Capo Press

Published: 2004

Total Pages: 224

ISBN-13: 9781569244289

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A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.

Keto Slow Cooker Cookbook

Keto Slow Cooker Cookbook PDF

Author: Anna Lor

Publisher:

Published: 2018

Total Pages:

ISBN-13: 9781386800774

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Are you tired of being overweight, in a bad mood and feel no energy? Have you already tried committing yourself to a Ketogenic Diet but after a while you gave up? Could a Low-Carb High Fat Diet be as tasty as it is healthy?If you are a corporate worker or just a busy guy, and you are trying to figuring out how to definitely combine all your commitments with a proven diet, made easy for rapid weight loss, and healthy lifestyle, then the Keto Slow Cooker Cookbook is the book you have been waiting for!So, what's so special, hidden between these covers?Inside you will find everything you need to know about Keto diet, some of the best Ketogenic breakfasts, lunches and dinners accurately described step by step and a simple 28 days High Fat Low Carb diet plan for beginners.Here is a short preview of the things you will find in this book:What is a Keto Diet and Why it is an amazing alimentary regime21 Prep and Go Keto Slow Cooker Recipes13 Delicious High Fat Low Carb Recipes19 One Pot Keto MealsA 4-week day by day Ketogenic Diet Plan for BeginnersSome of the best helpful tips that will definitely help you to commit to and maintain this diet.So, do not wait any longer, Click On Buy Now and start your new life today!

Quick Keto Meals in 30 Minutes or Less

Quick Keto Meals in 30 Minutes or Less PDF

Author: Martina Slajerova

Publisher: Quarto Publishing Group USA

Published: 2017-06-01

Total Pages: 195

ISBN-13: 1592338097

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Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: ·Eggs Florentine in Portobello Mushrooms ·Cinnamon Roll Souffle Pancake ·Smoked Salmon Chard Wraps ·Buffalo Chicken Salad in a Jar ·Chimichurri Steak Salad ·Moroccan Couscous with Halloumi ·Strawberry and Rhubarb Fool ·Triple-Layer Frozen Cheesecake BitesWith Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle—easily and deliciously.

Temptingly Good Keto Crock Pot Meals

Temptingly Good Keto Crock Pot Meals PDF

Author: Cara Ferguson

Publisher: Anita D.Parekh

Published: 2014-10-28

Total Pages: 158

ISBN-13: 1630410551

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KETO CROCK POT RECIPES is worthwhile healthy and tasty addition to your diet. It is a balanced diet with a right amount of fat, adequate-protein; low-carbohydrate that helps the body to knock out those extra stubborn pounds. There are step-by-step instructions, detailed and specific list of ingredients, nutritional value of each recipe plus prep time, cook time, number of servings etc. and most important of all, unique and good looking recipes. Learn the right way to lose fat fast with a no-carb "keto" diet & enjoy the varieties of food & damn good recipes without counting calories or struggling with hunger and sugar cravings. KETO CROCK POT MEALS are ultimate time saving, healthy low carb, and highly nutritious.