Keep Calm: The New Mum's Manual

Keep Calm: The New Mum's Manual PDF

Author: Dr. Ellie Cannon

Publisher: Random House

Published: 2014-03-06

Total Pages: 256

ISBN-13: 1448177812

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Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes: * Early days – looking after baby and listening to your instincts * Sleeping – establishing a flexible routine that works * Feeding – making the right, guilt-free choices * Soothing – understanding crying and settling your baby * Weaning – starting with a simple action plan for success * Development – identifying key milestones and not worrying * Health – recognising baby illnesses and when to call the doctor * Vaccinations – understanding the facts and getting them without tears This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.

Keep Calm and Parent On

Keep Calm and Parent On PDF

Author: Emma Jenner

Publisher: Simon and Schuster

Published: 2014-07-15

Total Pages: 288

ISBN-13: 1476739544

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"Designed for [parents of] children ages 0-7, [this book puts] parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also ... sidebars throughout the chapters, as well as ... quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more"--

Confidence Culture

Confidence Culture PDF

Author: Shani Orgad

Publisher: Duke University Press

Published: 2021-12-06

Total Pages: 160

ISBN-13: 1478021837

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In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.

The Little Book of Self-Care for New Mums

The Little Book of Self-Care for New Mums PDF

Author: Beccy Hands

Publisher: Random House

Published: 2018-10-04

Total Pages: 192

ISBN-13: 1473556384

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'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

The New Mom's Manual

The New Mom's Manual PDF

Author: Mary Jeanne Menna

Publisher: Three Rivers Press (CA)

Published: 2001

Total Pages: 0

ISBN-13: 9780812990706

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The Best Advice from the Best Experts -- Other Moms! Who better to give you the real low-down on baby's first year than hundreds of other moms who have been there, changed that. Here are more than 800 tips from experienced moms who've contributed their favorite, most effective, and inventive solutions to help you cope with diapering, feeding, nursing and bottle-feeding, bathing, traveling, sleeping, crying, teething, playing, baby-proofing, postpartum adjustment, new-parent stress, spousal issues, and more. These mom-tested tips, amusing anecdotes, money- and time-saving ideas, safety hints, and heartfelt words of encouragement -- all approved by a Harvard Medical School pediatrician -- give you the real-life answers to all your baby-care questions. Here are just a few of the gems you'll find in this book: * To soothe colic, drape a warm towel over a large gym ball, put baby tummy-down, and roll her gently back and forth. * Revive your Crock-Pot to warm bottles by your bedside. * Toss a piece of coal into your diaper pail to eliminate odors. * Use a paste of Kaopectate and cornstarch to clear up diaper rash. * To soothe swollen breasts, try bags of frozen peas, warm tea bags, or disposable diapers filled with warm water. * Make your own nonskid socks with 3-D fabric paint. * Schedule wellness checkups for 1 p.m. so you get the first appointment after the lunch break -- less waiting!

The Mother's Manual

The Mother's Manual PDF

Author: Audrye S. Arbe

Publisher: Digital 1 Publishing

Published: 2019-08-05

Total Pages: 810

ISBN-13: 1938538765

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Who am I and where do I come to write this book? I feel it necessary to address all aspects of motherhood, so I decided to include both the sweetness and delight plus the shadow side of motherhood in this book. Some challenging life situations occur that are vital for us to consider, so I am including some disquieting statistics. Because many women (and men) have refrained from checking within themselves or making an examination on emotional, mental, physical and spiritual planes about having children, hardships have been created, both personally and planetary.

The New Contented Little Baby Book

The New Contented Little Baby Book PDF

Author: Gina Ford

Publisher: Penguin

Published: 2013-03-05

Total Pages: 353

ISBN-13: 1101615133

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The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you’ll find everything you need to know to get your newborn to sleep through the night. In addition to advice on sleep training, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night—happily and peacefully—in no time.

The Must-have Mom Manual

The Must-have Mom Manual PDF

Author: Sara Ellington

Publisher: Ballantine Books

Published: 2009

Total Pages: 546

ISBN-13: 0345499875

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Sara Ellington and Stephanie Triplett share their often different opinions on various aspects of raising children from birth to age six, covering the hospital experience, breastfeeding versus bottle feeding, going back to work, car seats, discipline, kids and sports, household management, potty training, schools, and many other topics.

Keep Calm and Log on

Keep Calm and Log on PDF

Author: Gillian "Gus" Andrews

Publisher:

Published: 2020

Total Pages:

ISBN-13: 9780262358293

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"This book offers sensible advice for ordinary people about how to sustain a safe and satifsfying online life. This takes some know-how, given the risks we face each day. This book offers that knowledge and empowers us to shop, share, and connect with one another digitally while protecting ourselves from identity theft, Internet addiction, fake news, and data breaches. This is a chatty, conversational, self-help book written explicitly for a non-techie audience. Readers who might be intimidated by books that are technical, bleak, or frightening, are the intended audience for this book, which translates academic research about media literacy, communications theory and history, the psychology of conspiracy theorists, digital security, and relationship violence, and helps individual citizens apply these ideas to their lives through concrete activities which empower them to navigate the digital revolution with a cool head and a trained eye. This is an approachable, helpful, and thoughtful book, full of sound recommendations for avoiding the worst pitfalls of a life online"--

Your Baby Week By Week

Your Baby Week By Week PDF

Author: Simone Cave

Publisher: Random House

Published: 2012-03-31

Total Pages: 306

ISBN-13: 1446447650

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UPDATED EDITION 2018 The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others! Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including: - How to tell if your baby is getting enough milk - Spotting when you need to take your baby to the doctor - Identifying why your baby is crying - How long your baby is likely to sleep and cry for - Tips on breastfeeding and when to wean your baby Full of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.