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Karate Basics

Author: Robin Rielly

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 192

ISBN-13: 1462903045

Are you ready to learn karate, but don't know where to begin? Are you intimidated by the unfamiliar terms of the powerful punches? With Karate Basics you'll become an expert in this martial art in no time! With Karate Basics you'll learn: The origins of karate—philosophy, history, and different branches of the martial art What really happens in a karate class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style—stances, blocks, thrusts and strikes, punches, and kicks How to complement your karate training with sparring drills and kata Effective ways to successfully progress in karate—creating a training program, testing for belt promotion, and an overview of competitions and tournaments Resources that can help you further develop your knowledge of and training in karate Whether you're considering taking up this martial art, or you've already started, Karate Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful in your practice.

Essential Karate Book

Author: Graeme Lund

Publisher: Tuttle Publishing

Published: 2015-12-29

Total Pages: 192

ISBN-13: 1462905595

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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

My First Karate Class

Author: Alyssa Satin Capucilli

Publisher: Simon and Schuster

Published: 2016-12-13

Total Pages: 36

ISBN-13: 1481479334

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Beginning readers can learn all about what happens at karate class in this Pre-level 1 Ready-to-Read with sweet text and photographs of young martial artists-in-training! It’s the first day of karate class. What will it be like? Find out in this early reader by Biscuit creator Alyssa Satin Capucilli. Karate students wear a uniform called a gi, and learn to block and kick! Young readers will love seeing kids their age practicing karate, learning words like obi (the karate belt), and more in this adorable introduction to the sport! Includes a special section of step-by-step instructions for basic karate moves—to be done with a parent or guardian’s supervision.

Karate for Beginners

Author: Pierre Blot

Publisher: Sterling Publishing (NY)

Published: 1997-04

Total Pages: 148

ISBN-13: 9780806938738

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Demonstrates techniques and positions of karate for beginners.

Karate

Author: Kevin Healy

Publisher: Martial Arts Basics

Published: 2011

Total Pages: 0

ISBN-13: 9781859063316

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"Practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further"--Cover.

Karate Basics

Author: J. Allen Queen

Publisher: Sterling Publishing (NY)

Published: 1992

Total Pages: 130

ISBN-13: 9780806986760

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Introduces the art of karate, discussing workout space, clothing, safety, nutrition, related rituals and exercises, and the stances, punches, kicks, and blocks.

Kung Fu Basics

Author: Paul Eng

Publisher: Tuttle Publishing

Published: 2018-06-19

Total Pages: 287

ISBN-13: 1462920187

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Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu

Karate Basics

Author: Thomas J. Nardi

Publisher: Simon & Schuster

Published: 1990

Total Pages: 54

ISBN-13: 9780671662882

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Discusses the background and the current styles and modes of this ancient discipline. Also describes the basic techniques, exercises, and the necessary preparation and training.

Modern Sports Karate

Author: Rudolf Jakhel

Publisher: Meyer & Meyer Verlag

Published: 2000

Total Pages: 167

ISBN-13: 9781841260426

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In this book author analyses karate techniques commonly preferred by contestants in sport bouts. The book profoundly explains the kinetic composition of the individual lighting actions and their mutual relationships, as well as systematically revealing the core ingredients of tactics in combat. With its detailed descriptions and approximately 340 photos, drawings, diagrams and tables, the book will appeal to karate sportsmen and women of all karate styles.

Fundamental Karate

Author: Aidan Trimble

Publisher: Random House

Published: 2012-04-24

Total Pages: 82

ISBN-13: 1448118808

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This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented with clear step-by-step photographs and includes a section on 'points to avoid' when practising each one. By demonstrating the key aspects of the basic technique and emphasising the need for a careful, classical approach to the practice of Karate, you will have all you need to know to practise the sport in safety. Coming from two of the UK's most respected and experienced competitors and teachers, this is the perfect guide for both new and improving students of Karate.