-PDF Download- Kakeibo EBOOK

Kakeibo

Author: Fumiko Chiba

Publisher: Michael Joseph

Published: 2017-11-23

Total Pages: 208

ISBN-13: 9781405936132

People in Japan are masters of minimal living, able to make do with less in all aspects of life, whether it's de-cluttering personal belongings or savvy seasonal cooking. But at the heart of all this is the kakeibo- the budgeting journal used to set savings goals and track spending. The premise is simple- at the beginning of each month you sit down with your kakeibo and think mindfully about how much you would like to save and what you will need to do in order to reach your goal. The kakeibo then gives you space to jot down your weekly spending and reflect on the month just gone. The simple act of completing your kakeibo ensures that saving is a part of your everyday life, while also giving you the opportunity to reflect and improve every month.

Kakebo

Author: none

Publisher: Harper Design

Published: 2018-12-04

Total Pages: 192

ISBN-13: 9780062857965

DOWNLOAD EBOOK →

Control your spending, save money, regain peace of mind, and make your life happier and healthier with Kakebo—the traditional Japanese method of money management that is still widely used today. Having enough money to live is one of the most important factors affecting our health. Trying to balance expenses—utility bills, housing, healthcare, food, and for many, the costs of raising children (not to mention paying for college!)—leaves us worried and stressed. But there is a solution: Kakebo, a practical, proven method that helps you keep track of every penny, manage spending, and save up to thirty percent more! With this invaluable guide you’ll interact with your spending every day for two years, and learn how to manage your personal budget. Designed like a diary, it allows you to record all your daily expenses week by week so you can see exactly where your money goes. Each day is divided into four categories: 1. primary needs—food, personal hygiene, children; 2. optional needs—shopping, cosmetics, gifts; 3. culture and free time—restaurants, books, entertainment; and 4. extras/foreseeable expenses—such as travel, repairs, tuition, and taxes. Kakebo begins with setting a monthly budget. At the beginning of each month, enter your fixed incoming funds and outgoing expenses, and set a savings target. Then, each day, record your various expenses. By keeping close tabs on what you’re spending, you’ll be able to identify the waste and see the most significant areas where adjustments can be made. Kakebo also offers practical and motivating tips that teach you how to save more successfully. Kakebo isn’t just about money—it helps to develop self-awareness, self-discipline, and self-esteem, and promotes peace of mind. Best of all, you can begin any time of year—individually marking the months and days without wasting any pages. Plus, its simple yet inviting for-color graphics help you break down each expense and easily identify see where adjustments need to be made.

Kakebo: The Japanese Art of Saving Money

Author: Hani Motoko

Publisher:

Published: 2017-11-16

Total Pages: 0

ISBN-13: 9781780723433

DOWNLOAD EBOOK →

Are you really aware of what you spend?Do you know how to value things beyond their price? For the answer to these questions and more, look no further than Kakebo- the budgeting journal used by millions every day in Japan to manage their household spending. The Japanese believe that tidiness in one's finances is as important as tidiness in one's house - indeed for them, the act of thinking mindfully about where one's money goes is in itself a recipe for calm and wellbeing. Keeping a Kakebo is easy. At the start of each month simply decide how much you want to save and what you need to do to achieve your goal. Then note down your weekly spending and at the end of the month see how it all tallies up. There are slots for you to personalise your Kakebo according to your own spending routine, and space to reflect and make changes as you go along. Start today - and discover the life-changing magic of Kakebo...

Rakugo

Author: Lorie Brau

Publisher: Lexington Books

Published: 2008-02-15

Total Pages: 273

ISBN-13: 1461634105

DOWNLOAD EBOOK →

An introduction to the theatrical art of comic storytelling that originated in the Edo period, Rakugo sheds light on Japanese culture as a whole: its aesthetics, social relations, and learning styles. Enriched with personal anecdotes, Rakugo explicates the art's contemporary performance culture: the image, training and techniques of the storytellers, the venues where they perform, and the role of the audience in sustaining the art. Laurie Brau inquires into how this comic art form participates in the discourse of heritage, serving as a symbol of the Edo culture, while continuing to appeal to Japanese today. Written in an accessible manner, this book is appropriate for all levels of student or researcher.

Ikigai

Author: Justyn Barnes

Publisher:

Published: 2018-11

Total Pages: 163

ISBN-13: 1781318298

DOWNLOAD EBOOK →

Embrace the Japanese concept of ikigai and discover a renewed sense of purpose. Be mindful of small pleasures each day to build a more enjoyable and fulfilling life. Keep mentally and physically active to ease the ageing process. The Japanese term ikigai has no direct English translation but essentially means 'reason for living' or 'value in life'. The concept posits that a person's ikigai lies at the intersection of four interconnected aspects of life: what we love, what we're good at, what the world needs and what we can be paid for. Ikigai, therefore, is the ideal balance between our passion, mission, vocation and profession. Ikigai is about making the most of every day, rooted in the belief that finding pleasure in many small things is the secret to a more rewarding life overall. While living in the here and now is key, the sense of purpose derived from pursuing ikigai bolsters our mental resilience to overcome setbacks and feel positive about the future. This concise, easily accessible book offers readers practical advice to identify what really motivates them to get up and go every morning and how seeking their personal ikigai can improve their daily lives. Each of the tenets of ikigai is explained and examined, illustrated by real-life examples of their application and inspiring photographs.

Your Money or Your Life

Author: Vicki Robin

Publisher: Penguin

Published: 2008-12-10

Total Pages: 385

ISBN-13: 0143115766

DOWNLOAD EBOOK →

A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold “The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It "This is a wonderful book. It can really change your life." -Oprah For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin’s guidance. This fully revised and updated edition with a foreword by "the Frugal Guru" (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money. Whether you’re just beginning your financial life or heading towards retirement, this book will show you how to: • Get out of debt and develop savings • Save money through mindfulness and good habits, rather than strict budgeting • Declutter your life and live well for less • Invest your savings and begin creating wealth • Save the planet while saving money • …and so much more! "The seminal guide to the new morality of personal money management." -Los Angeles Times

Balanced and Barefoot

Author: Angela J. Hanscom

Publisher: New Harbinger Publications

Published: 2016-04-22

Total Pages: 267

ISBN-13: 1626253757

DOWNLOAD EBOOK →

"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

Japanese for Travellers

Author: Katie Kitamura

Publisher:

Published: 2006

Total Pages: 284

ISBN-13:

DOWNLOAD EBOOK →

Spanning three generations of life in post-war Japan, and questioning collective memory and personal and national identity, this work provides an exploration of aspiration, belonging, decay and change.

Basic Japanese Cooking

Author: Jody Vassallo

Publisher: Whitecap Books Limited

Published: 2009-10-01

Total Pages: 159

ISBN-13: 9781552859711

DOWNLOAD EBOOK →

A guide to creating the fresh taste of Japan in your own kitchen.When most of us think of Japanese food, we don't think of food we can prepare ourselves.Basic Japanese Cookingwill change that, and remove the intimidation out of making authentic Japanese cuisine. As author and traveler Jody Vassallo explains, once you let go of the idea of perfection, Japanese food can come together in under half an hour and it's fun to make, too.While it takes years of training to become a recognized sushi master, in your own kitchen, you don't need to hold yourself to such high standards. As long as the ingredients are fresh and the rice is cooked well, what you prepare is bound to be delicious.Basic Japanese Cookingdoesn't stop at sushi, either. It includes recipes for mouthwatering soups and colorful udon, soba, and ramen noodle dishes, along with Japanese favorites such as tempura and edamame. With color photographs illuminating everything from basic ingredients to suggested utensils, this book is a great place for curious cooks to begin.