Just an Ordinary Woman Breathing

Just an Ordinary Woman Breathing PDF

Author: Julie Marie Wade

Publisher: Mad Creek Books

Published: 2020

Total Pages: 208

ISBN-13: 9780814255674

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Lyrical essays reflecting on gender, sexuality, embodiment, family, and culture as the author considers her personal history with her body, beauty, and love.

Ordinary Insanity

Ordinary Insanity PDF

Author: Sarah Menkedick

Publisher: Pantheon

Published: 2020-04-07

Total Pages: 432

ISBN-13: 1524747785

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A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to mother­hood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise. Many struggle to distinguish normal worry from crippling madness in a culture in which their anxiety is often ignored, normalized, or, most dangerously, seen as taboo. Drawing on extensive research, numerous interviews, and the raw particulars of her own experience with anxiety, writer and mother Sarah Menkedick gives us a comprehensive examination of the biology, psychology, history, and societal conditions surrounding the crushing and life-limiting fear that has become the norm for so many. Woven into the stories of women’s lives is an examination of the factors—such as the changing structure of the maternal brain, the ethically problematic ways risk is construed during pregnancy, and the marginalization of motherhood as an identity—that explore how motherhood came to be an experience so dominated by anxiety, and how mothers might reclaim it. Writing with profound empathy, visceral honesty, and deep understanding, Menkedick makes clear how critically we need to expand our awareness of, compassion for, and care for women’s lives.

Skirted

Skirted PDF

Author: Julie Marie Wade

Publisher:

Published: 2021-03

Total Pages: 94

ISBN-13: 9781944585471

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Poetry. LGBTQIA Studies. Women's Studies. The poems in SKIRTED glisten with precise and honest lines that chart how their queer speaker measures and crosses water in all its incarnations. Myth and memory intertwine to reveal the simultaneity of chasm and connection. In this dissonance, the discomfort of being a slowly ripping apart and reforming continent, Wade exposes new lyric heights pushed up from the grit and magma of realizing "impeccable geotropic design." "A life in stasis swallowed by the sea, the self skirted in tulle and willow bark, a heart dropped through a hole in the earth to land in joyful queer companionship: this collection is a gorgeous ocean journey of becoming, landing on the complex shores of identity --daughter, thinker, poet, queer --with agency and agility. Wade's precise poems are gifts, offering insight into how we can glean what we need from the world around us as well as from our own innate knowing." --Tamiko Beyer "The reader is immediately aware of being carried and held in strong, capable hands --able to encompass the necessary roughness of this ride --elated along the way by sparkling, multi-sourced diction and wide ranges of reference, by love poems, sex poems, poems of struggle against intractable gender expectation, and poems of hard sorrow at final breaks, at being cast out, really, once and for all, 'You are not sure if you are missed.' On another softer shore: reeled in." --Stephanie Strickland

Still Breathing

Still Breathing PDF

Author: E. A. Fournier

Publisher: Eugene Fournier

Published: 2018-11-01

Total Pages: 412

ISBN-13:

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Newly widowed and on the threshold of seventy, Lizzie Warton questions the value of her remaining years. Uncharacteristically, she decides for the first time in her life to do what she wants, instead of what everyone expects. ​Against the wishes of family and friends, she sets out for Africa to work at a Ugandan middle school. When she lands at night in the Entebbe airport, her hosts are not there to meet her. Near panic, she hires a local taxi. The driver drugs her, steals everything, and dumps her limp body in a slum. Waking in the dark, she feels someone tugging off her shoes. ​Without money, a passport, clothes, or medications, Lizzie is forced to start over and find a way to survive. Soon she learns that nothing in Africa is as it appears. The grind of daily life in the third-world is beyond anything Lizzie imagined. Nevertheless, encouraged by budding friendships in surprising places, and against every sensible instinct she’s ever developed, Lizzie’s own personal search for meaning becomes the grand adventure of a lifetime.

How to Breathe Underwater

How to Breathe Underwater PDF

Author: Julie Orringer

Publisher: Vintage

Published: 2007-12-18

Total Pages: 199

ISBN-13: 0307426297

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A New York Times notable book and winner of The Northern California Book Award for Best Short Fiction, these nine brave, wise, and spellbinding stories make up this debut. In "When She is Old and I Am Famous" a young woman confronts the inscrutable power of her cousin's beauty. In "Note to Sixth-Grade Self" a band of popular girls exert their social power over an awkward outcast. In "Isabel Fish" fourteen-year-old Maddy learns to scuba dive in order to mend her family after a terrible accident. Alive with the victories, humiliations, and tragedies of youth, How to Breathe Underwater illuminates this powerful territory with striking grace and intelligence. "These stories are without exception clear-eyed, compassionate and deeply moving.... Even her most bitter characters have a gift, the sharp wit of envy. This, Orringer's first book, is breathtakingly good, truly felt and beautifully delivered."—The Guardian

Lima :: Limón

Lima :: Limón PDF

Author: Natalie Scenters-Zapico

Publisher: Copper Canyon Press

Published: 2019-06-18

Total Pages: 84

ISBN-13: 161932198X

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In her striking second collection, Natalie Scenters-Zapico sets her unflinching gaze once again on the borders of things. Lima :: Limón illuminates both the sweet and the sour of the immigrant experience, of life as a woman in the U.S. and Mexico, and of the politics of the present day. Drawing inspiration from the music of her childhood, her lyrical poems focus on the often-tested resilience of women. Scenters-Zapico writes heartbreakingly about domestic violence and its toxic duality of macho versus hembra, of masculinity versus femininity, and throws into harsh relief the all-too-normalized pain that women endure. Her sharp verse and intense anecdotes brand her poems into the reader; images like the Virgin Mary crying glass tears and a border fence that leaves never-healing scars intertwine as she stares down femicide and gang violence alike. Unflinching, Scenters-Zapico highlights the hardships and stigma immigrants face on both sides of the border, her desire to create change shining through in every line. Lima :: Limón is grounding and urgent, a collection that speaks out against violence and works toward healing.

Just Breathe

Just Breathe PDF

Author: Dan Brule

Publisher: Simon and Schuster

Published: 2017-03-28

Total Pages: 224

ISBN-13: 1501134396

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Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

An Ordinary Woman

An Ordinary Woman PDF

Author: Donna Hill

Publisher: St. Martin's Press

Published: 2007-04-01

Total Pages: 320

ISBN-13: 1429905514

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From bestselling author, Donna Hill comes an evocative, unforgettable novel about love, friendship, marriage, adultery. . . "You'll find out soon enough. So I may as well say it now. I slept with my best friend's husband. There is no explanation. Not a real one, anyway, not one that people will accept, especially people who know me. . .But I want to tell my side. . .Just hear me out. . ." Asha and Lisa have been best friends since grade school and they have always shared everything. A beautiful and accomplished photographer, Asha never seems to lack excitement or a man to share it with. Yet, for a woman who appears to have it all there is always "that something" she needs to make her feel whole. . .worthy. Lisa, "the good girl," has always dreamed of the perfect marriage to the perfect husband. Now she has both with Ross Davis and she has their future planned to the last, perfect detail. Ross didn't want to believe that he and Lisa had married too soon. He didn't want to believe that each day the man he thought himself to be was being stripped away by the woman he loved--leaving him feeling like a kept man instead of the man of the house. And then--betrayal. No one knows how it happened, how they could have done this to each other. But now, they each want to tell their side of the story. As Asha, Lisa and Ross travel down the road to discovery, you will root for them, hurt for them, hate them and love them. But you will never forget them. An Ordinary Woman is about the betrayal of the most sacred of trusts. It is about the that one moment when a single choice will change lives forever. It is a cautionary tale that dares to look deep inside the hearts and minds of the characters involved. Most importantly, An Ordinary Woman attempts to answer the question: How?