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A Journey to Recovery

Author: Stephen Hill

Publisher: Speak Sobriety LLC

Published: 2018-05-06

Total Pages: 200

ISBN-13: 9780692951316

Stephen Hill had everything going for him growing up: a loving family, lots of friends, and he excelled in school - especially sports.Elevated to play on the junior varsity lacrosse team in 8th grade, Stephen was introduced to drugs and alcohol by older peers. He started drinking and smoking his freshman year of high school, and his life quickly spiraled out of control. Before long, he was addicted to prescription painkillers and heroin.The American opioid epidemic has taken the lives of many and destroyed even more. At the height of Stephen's addiction, it seemed as if it were just a matter of time before he ended up just another deadly statistic.After a decade of substance abuse, multiple failed attempts at treatment, and numerous arrests, Stephen was finally able to achieve long-term sobriety. His story of hope and recovery will leave readers inspired and with a better understanding of addiction and recovery. Stephen is now living out his passion Speaking Sobriety to teens, parents, and teachers at schools and community events all over the country.

The Sober Journey

Author: Dirk Foster

Publisher:

Published: 2019-09-15

Total Pages: 212

ISBN-13: 9781642377699

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Sobriety is a difficult challenge for everyone. If you're new to sobriety, or have been sober for years, there are many daily challenges, anxieties and fears that can threaten long term recovery. Prayer and meditation are simple, reliable and time-tested methods that can help you improve your chances of staying sober and living in peace and joy. Based on the principles behind Step 11, The Sober Journey provides simple solutions to finding serenity and success in recovery. Written with many examples from the authors own experience, and offering an easy guide to follow, The Sober Journey is for anyone seeking a healthy and productive life free from the fears and anxieties that plague the minds of most addicts and alcoholics.

Journey to Sobriety

Author: Thomas Morgan

Publisher: Balboa Press

Published: 2015-02-25

Total Pages: 77

ISBN-13: 1504326873

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I drank in places where I fit in. I was a hustler, a full blown alcoholic, and an occasional brawler; I didnt stand out because we all were pretty much the same in the joints I chose. I was pretty sure I would not live long, as I was always walking on the edge. I thought I was destined for either prison or early death. I met guys from the twelve-step program while in the county jail. They came in to do meetings. They talked to me once in a while, but I was not interested. I always felt a kinship with these guys, but I wasnt ready.

Sober Body

Author: Dirk Foster

Publisher:

Published: 2019-12-09

Total Pages: 164

ISBN-13: 9781673632927

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A healthy body is an important part of sobriety. Your body takes a beating as a result of addiction to alcohol and drug abuse. But there are simple ways to repair and rebuild your body, mind, and spirit so you can lead a healthy, successful life in recovery. Do you struggle with anxiety or depression? Do you feel flabby and weak? Are you sleeping well every night? Do you feel out of shape? Do you ever wish you were in better physical shape now that you're sober? Being sober and being healthy are often completely separate things. Addiction can cause serious damage to your body. It's important for you to find a way to recover your health in sobriety. Based on the author's own experience with addiction, Sober Body offers a simple and easy plan for getting fit and healthy, one day at a time. Sobriety is difficult for anyone. If you've been sober ten days or ten years, there are unique challenges to face every day. What you eat, how you exercise, and how you treat yourself spiritually and mentally are crucial if you want to live a happy and productive life. Written with many examples from the author's own life, and offering an easy guide to follow, Sober Body is for anyone seeking to develop a healthy body, mind, and spirit. Topics Include: *Healthy and Delicious Food Suggestions *Simple Nutrition Guides and Tips *Easy Exercise Routines and Ideas *Spiritual Development Tools Who Can Benefit from This Book: *Women in sobriety *Men in sobriety *Teens in sobriety *Young people in sobriety *People struggling with Depression and Addiction *People interested in self-help treatment and solutions *Anyone who has stopped drinking alcohol *Anyone who is recovering from drug addiction and substance abuse *Anyone who has taken the steps to recovery from addiction *Couples that want to work on their health together *Anyone who wants to make lifestyle changes after addiction *Anyone trying to improve their health in sobriety *Anyone in sobriety or trying to get sober A wonderful book for recovering alcoholics and drug addicts seeking to rejuvenate their health. Easy to follow guide for anyone living a sober life who wants to develop a healthy body, mind, and spirit.

Being Sober

Author: Harry Haroutunian

Publisher: Rodale Books

Published: 2013-08-27

Total Pages: 259

ISBN-13: 1623360064

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Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.

Sober Curious

Author: Ruby Warrington

Publisher: HarperCollins

Published: 2018-12-31

Total Pages: 230

ISBN-13: 0062869051

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Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

The Road to Sobriety

Author: Timothy Clancy

Publisher:

Published: 2020-11-08

Total Pages: 230

ISBN-13:

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Sobriety is a huge step that appears daunting if not gone about the right way.The idea that an addict or alcoholic can become sober is only a myth to some people, but I'm here to tell you otherwise--from personal experience.I went from a bottom-of-the-barrel alcoholic to becoming nine years sober and counting, and it has been incredible! Are you struggling with an addiction and looking for something or someone to relate to? Are you looking for advice on proven and sustainable methods to achieve sobriety? Have you been struggling to understand what is going on in the mind of your loved one as they battle through addiction? Are you someone who wants to help a loved one or colleague get sober? Or you generally like to read and learn from other people's experiences? Look no further! This book has you covered. It offers an in-depth look into addiction and the road to sobriety, starting from the implications of some early childhood experiences and how they may affect an addict in the long run.This book also comes packed with scientific studies to buttress each point while relating it to personal experiences in easy-to-understand terms.It starts by trying to understand the predisposing factors to alcoholism and addiction in general. Then there are chapters on enabling, the rock-bottom, intervention, disease theory of alcoholism/addiction, AA vs. SMART Recovery, ways of achieving sobriety, the challenges when trying to get sober, relapse and recovery, as well as what to do after a relapse. There are equally stories to relate to at each point.It doesn't matter how long you've been struggling. Take advantage of this sobriety self-help guide to set yourself on a path to sobriety.If I could do it, so can you!

Polluted! My Sober Journey

Author: Dirk Foster

Publisher:

Published: 2020-03-19

Total Pages: 156

ISBN-13:

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Have you ever asked yourself if you drink too much or too often? Millions of people around the world question the amount and frequency of their drinking and the effect it has on their happiness and health. Polluted! My Sober Journey is a first-hand account of one man's path from the destruction and despair of an alcohol-fueled life to the freedom, joy, and purpose he found in sobriety. For many people, sobriety is a mysterious and scary concept. How do I get sober? What is it like to live sober? Will I ever have fun if I stop drinking? This book will demystify and clarify what it's like for people who are curious about sobriety and want to live free from the guilt, shame, and regret that often accompany alcohol (and drug) abuse. Polluted! My Sober Journey provides many of the answers you might have about living free from alcohol and finding the joy and peace you deserve. With honesty, clarity, and humor, Dirk Foster shares his own journey from an addiction that nearly killed him to a life filled with love, beauty, and success. Polluted! My Sober Journey offers a fresh approach to understanding sobriety that will open your eyes to a new way of living.

Alcoholics Anonymous

Author: Bill W.

Publisher: Penguin

Published: 2014-09-04

Total Pages: 418

ISBN-13: 0698176936

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Ballad of a Sober Man

Author: J D Remy

Publisher: Annelise Publications

Published: 2020-10-06

Total Pages: 354

ISBN-13: 9781735481302

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A successful emergency physician full of narcissism and ego wakes up in detox, his life having burned to the ground. Dr. J.D. Remy-physician, father, husband, and medical missionary-awakens one morning to find himself in rehab for alcoholism. His destructive behavior has resulted in the loss of his marriage, children, career-and almost-his life. Faced with the challenges of rebuilding a foundation, Dr. Remy must accept that he is an alcoholic and summon the courage to tame the demons that caused such dire circumstances. Over time, he makes new connections in sobriety and rekindles friendships from his former life. With the aid of old friends and his new sober network, he navigates his program as a professional in long-term recovery. He must overcome unemployment, a devastating divorce, the estrangement of his children, social stigma, and the coronavirus outbreak. Armed with the gift of desperation, a strong twelve-step program, and his recovery "mosh-pit," he learns to accept and let go, confronting the worst of his character flaws to emerge on the other side as a better version of himself. Ballad of a Sober Man is a raw and realistic memoir of one man's difficult journey through recovery, as he interacts with an eclectic cast of characters, finds romance in a brave new world, and battles a global pandemic...