Jogging To Hell

Jogging To Hell PDF

Author: Mae Claire

Publisher: Lulu.com

Published: 2011-07-15

Total Pages: 150

ISBN-13: 0557960754

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The last jog I took marked me for life. The home invasion was real. I really did have my hands tied and my eyes covered. My adoptive father really was naked, laying there wondering when the beatings from the men in black masks would end. His back bloodied, his face paler than I'd ever seen before. That one window of escape was too risky. My disabled brother was left behind while my adoptive mother mysteriously escaped the horror of it all. The gun went off and hearing in my ears ceased.

Hell Week

Hell Week PDF

Author: Erik Bertrand Larssen

Publisher: Simon and Schuster

Published: 2016-06-14

Total Pages: 224

ISBN-13: 147678339X

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From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

Running Like Hell

Running Like Hell PDF

Author: Thabani Muller

Publisher:

Published: 2007-02-26

Total Pages: 128

ISBN-13: 9781425996062

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Where Angelhair ends Until Then begins. Time and events may have separated these three people but once more Fate intervenes to re-unite them along one common path. Cowboy, for many years, has been seeking to rid the personal demons which still torment every moment. Fate again speaks and he believes has provided him the answer. He must correct old mistakes. This can only be made possible one way and this one way involves two others. Three lives must become one again. This his game which never ended must begin anew and anew it will Cowboy only find peace, or so he hopes.

The Rise of the Ultra Runners

The Rise of the Ultra Runners PDF

Author: Adharanand Finn

Publisher: Simon and Schuster

Published: 2019-05-07

Total Pages: 304

ISBN-13: 1643131648

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An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.

Marathon Woman

Marathon Woman PDF

Author: Kathrine Switzer

Publisher: Da Capo Press

Published: 2017-04-04

Total Pages: 422

ISBN-13: 030682566X

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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

The Incomplete Book of Running

The Incomplete Book of Running PDF

Author: Peter Sagal

Publisher: Simon & Schuster

Published: 2019-09-10

Total Pages: 224

ISBN-13: 1451696256

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Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

The Warrior Elite

The Warrior Elite PDF

Author: Dick Couch

Publisher: Crown

Published: 2003-01-28

Total Pages: 386

ISBN-13: 1400046955

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With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.

Point of Origin

Point of Origin PDF

Author: Patricia Cornwell

Publisher: Penguin

Published: 1999-08-01

Total Pages: 432

ISBN-13: 1101207345

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The clues to a series of remorseless killings go up in smoke—and only Kay Scarpetta can find them in this #1 New York Times bestseller from Patricia Cornwell. “Sears its way into the psyche…Ablaze with Cornwell’s finest, scariest writing.”—Atlanta Journal Constitution The devastating fire tore through the horse farm, destroying everything it touched. Picking through the wreckage, Dr. Kay Scarpetta uncovers human remains—the work of an audacious and wily killer who uses fire to mask his brutal murders. And when Scarpetta learns that her old nemesis, Carrie Grethen, has escaped from a hospital for the criminally insane and is somehow involved, the investigation becomes personal. Tragedy strikes close to home. And Scarpetta must match Grethen’s every move with one of her own to douse the inferno of evil that threatens everyone around her... Includes an Introduction by the Author

Hell's March

Hell's March PDF

Author: Taylor Anderson

Publisher: Penguin

Published: 2023-08-01

Total Pages: 577

ISBN-13: 0593200756

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Major Lewis Cayce will need to use every weapon in his arsenal to keep his stranded men alive on a deadly alternate Earth in this gripping new adventure set in the world of the New York Times bestselling Destroyermen series. It is 1847, and almost a full year after being shipwrecked on another, far stranger and more dangerous Earth on their way to fight Santa Anna in the Mexican-American War, Lewis Cayce and his small group of artillerymen, infantrymen, and dragoons have made friends in the Yucatán, helped build an army, and repulsed the first efforts of the blood-drenched Holy Dominion to wipe their new friends out. As an even more radical cult of Blood Priests arises and begins to pursue its own path to power, the Dominion can’t let its defeat stand. It must crush the heretics and expel them from the land it has claimed. Fortunately, Lewis Cayce is a professional. He understands defense can only result in a stalemate at best, and a stalemate with the more populous Dominion will only lead to defeat in the end. The lucky few will be enslaved. The rest will be sacrificed in the most horrific way imaginable. The only hope his new allies have is to win—and to do that, his little army must attack the most powerful and diabolical enemy on the planet in its own territory. Achieving victory will take all Lewis’s imagination, the courage and trust of his soldiers—and all the round shot and canister his tiny band of artillerymen can slam out.