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Author: Christopher J. Lee
Publisher: Bloomsbury Publishing USA
Published: 2017-09-07
Total Pages: 201
ISBN-13: 1501323229
DOWNLOAD EBOOK →Jet lag is a physical ailment, a temporal condition, a political effect, and, ultimately, a cultural moment—in sum, a universal, yet under-examined, object of study that serves as an allegory of our human limitations in the face of the advances of technology in the modern world.
Author: Dan A. Oren
Publisher: Owl Books
Published: 1993
Total Pages: 131
ISBN-13: 9780805026870
DOWNLOAD EBOOK →A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag
Author: Till Roenneberg
Publisher: Harvard University Press
Published: 2012-04-30
Total Pages: 313
ISBN-13: 0674069692
DOWNLOAD EBOOK →Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist
Author: Don Kowet
Publisher: Crown
Published: 1983
Total Pages: 160
ISBN-13: 9780517548950
DOWNLOAD EBOOK →Author: Jean-Marie Dru
Publisher: powerHouse Books
Published: 2012-09-04
Total Pages: 0
ISBN-13: 9781576876176
DOWNLOAD EBOOK →What is advertising if not a window on the world? When a leader of one of the world's most acknowledged advertising agencies, Jean-Marie Dru, talks ads, the tale he tells is his own. It is the story of brands such as Absolut, Adidas, Apple, Danone, Michelin, Nissan, Procter & Gamble, and many others with which he has been intimately connected over years. Jet Lagis a journey, taking us from New York to Paris, from Tokyo to LA, and introducing key players like Carlos Ghosn, Edouard Michelin, Steve Jobs, and Muhammad Ali along the way. Dru leads us through some of the best business and advertising stories in the world, spawning an idea a minute as he pleads for a new Age of Imagination. Sudden reversal, unexpected mergers, and the roller coaster of success and failure provide the backdrop for a tale of world business in a globalized culture. Good enough, as the saying goes, is not enough. Enthusiasm is the key.
Author: Meir H. Kryger
Publisher: Elsevier Health Sciences
Published: 2010-11-01
Total Pages: 1804
ISBN-13: 1437736092
DOWNLOAD EBOOK →Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders.
Author: Chien-Chi Chang
Publisher: Hatje Cantz Verlag
Published: 2015
Total Pages: 0
ISBN-13: 9783775740258
DOWNLOAD EBOOK →'Today is Monday, so this must be Zurich.' For those who travel a lot, the world becomes a steel-and-concrete construct of interchangeable flight crews, hotel rooms, and check-in counters. In this jet-setting life, the most important thing is that the power adapter fits. For Jet Lag, award-winning photographer Chien-Chi Chang (*1961 in Taiwan) has created succinct black-and-white images of globalized disconnect. In these photographs, reality is less a touchstone than a distraction: the crucial space is 'between'. Planes and beds and flickering screens provide the only continuity, and there is little human warmth except the body heat of the passenger in the next seat and the sounds coming through the wall from the adjacent room. Chien-Chi Chang has been a member of Magnum Photos since 2001. His several series about alienation - in mental states, in marriage, in nationality - have been exhibited throughout the world, creating a sensation in 2001 and 2009 at the Venice Biennale.
Author: Pico Iyer
Publisher: Vintage
Published: 2011-08-31
Total Pages: 342
ISBN-13: 030776463X
DOWNLOAD EBOOK →Pico Iyer has for many years described with keen perception and exacting wit the shifting textures of faraway lands anchored on a spinning globe that mixes and matches East and West. Now he casts a philosophical eye upon this curious state of floatingness. In the transnational village that our world has become, travel and technology fuel each other and us. As Iyer points out, "everywhere is so made up of everywhere else," and our very souls have been put into circulation. Yet even global beings need a home. Using his own multicultural upbringing (Indian, American, British) as a point of departure, Iyer sets out on a quest, both physical and psychological, to find what remains constant in a world gone mobile. He begins in Los Angeles International Airport, where town life — shops, services, sociability — is available without a town, and in Hong Kong, where people actually live in self-contained hotels. He moves on to Toronto, which has been given new life and a new literature by its immigrant population, and to Atlanta, where the Olympic Village inadvertently commemorates the corporate universalism that is the Olympics' secret face. And, finally, he returns to England, where the effects of empire-as-global-village are still being sorted out, and to Japan, where in the midst of alien surfaces, Iyer unexpectedly finds a home. "As a guide to far-flung places, Pico Iyer can hardly be surpassed," The New Yorker has written. In The Global Soul, he extends the meaning of far-flung to places within and all around us.
Author: Mark Vanhoenacker
Publisher: Vintage
Published: 2015-06-02
Total Pages: 368
ISBN-13: 0385351828
DOWNLOAD EBOOK →A poetic and nuanced exploration of the human experience of flight that reminds us of the full imaginative weight of our most ordinary journeys—and reawakens our capacity to be amazed. The twenty-first century has relegated airplane flight—a once remarkable feat of human ingenuity—to the realm of the mundane. Mark Vanhoenacker, a 747 pilot who left academia and a career in the business world to pursue his childhood dream of flight, asks us to reimagine what we—both as pilots and as passengers—are actually doing when we enter the world between departure and discovery. In a seamless fusion of history, politics, geography, meteorology, ecology, family, and physics, Vanhoenacker vaults across geographical and cultural boundaries; above mountains, oceans, and deserts; through snow, wind, and rain, renewing a simultaneously humbling and almost superhuman activity that affords us unparalleled perspectives on the planet we inhabit and the communities we form.
