Jennifer's Way

Jennifer's Way PDF

Author: Jennifer Esposito

Publisher: Da Capo Lifelong Books

Published: 2014-04-22

Total Pages: 290

ISBN-13: 0738217107

DOWNLOAD EBOOK →

Actress (Blue Bloods, Samantha Who?, Crash) and celiac spokesperson Jennifer EspositoÕs memoir of her diagnosis and coming to terms with her debilitating diseaseÑoffering hope to anyone who suffers from a chronic illness.

Jennifer's Way Kitchen

Jennifer's Way Kitchen PDF

Author: Jennifer Esposito

Publisher: Grand Central Life & Style

Published: 2017-09-26

Total Pages: 304

ISBN-13: 1455596701

DOWNLOAD EBOOK →

Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone. Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health.

Show Me the Way

Show Me the Way PDF

Author: Jennifer Lauck

Publisher: Simon and Schuster

Published: 2010-05-11

Total Pages: 292

ISBN-13: 1439108463

DOWNLOAD EBOOK →

Carl Jung said, "Children are driven, unconsciously, in a direction that is intended to compensate for everything that was left unfulfilled in the life of their parents." It is this very statement that haunts Jennifer Lauck, and inspires Show Me the Way, a marvelous book of honest, funny, and touching stories from the trenches of motherhood. Having lost both of her parents at an early age, Jennifer Lauck, acclaimed author of the memoir Blackbird, as well as its follow-up, Still Waters, has in Show Me the Way come to terms with her past in order to move forward as a mother to her own children. A luminous writer who is always observing, whose self-examination is frank, poignant, and never cloying, Lauck's stories touch upon themes common to so many of her readers: labor, delivery, and the physical details of giving birth; the decision to have a second child; the struggle to maintain independence against the pull of motherhood; the tenuous work/life balancing act; the gossamer threads holding family together; the soul-defining nature of caring for children; and the ultimate surrender of finally "getting it." Illustrating the author's wonderful insight, irreverence, and core of inner strength, Show Me the Way is a book for all mothers, and a rewarding conclusion for fans of Jennifer Lauck.

The Bird Way

The Bird Way PDF

Author: Jennifer Ackerman

Publisher: Penguin

Published: 2021-05-04

Total Pages: 369

ISBN-13: 0735223033

DOWNLOAD EBOOK →

From the New York Times bestselling author of The Genius of Birds, a radical investigation into the bird way of being, and the recent scientific research that is dramatically shifting our understanding of birds -- how they live and how they think. “There is the mammal way and there is the bird way.” But the bird way is much more than a unique pattern of brain wiring, and lately, scientists have taken a new look at bird behaviors they have, for years, dismissed as anomalies or mysteries –– What they are finding is upending the traditional view of how birds conduct their lives, how they communicate, forage, court, breed, survive. They are also revealing the remarkable intelligence underlying these activities, abilities we once considered uniquely our own: deception, manipulation, cheating, kidnapping, infanticide, but also ingenious communication between species, cooperation, collaboration, altruism, culture, and play. Some of these extraordinary behaviors are biological conundrums that seem to push the edges of, well, birdness: a mother bird that kills her own infant sons, and another that selflessly tends to the young of other birds as if they were her own; a bird that collaborates in an extraordinary way with one species—ours—but parasitizes another in gruesome fashion; birds that give gifts and birds that steal; birds that dance or drum, that paint their creations or paint themselves; birds that build walls of sound to keep out intruders and birds that summon playmates with a special call—and may hold the secret to our own penchant for playfulness and the evolution of laughter. Drawing on personal observations, the latest science, and her bird-related travel around the world, from the tropical rainforests of eastern Australia and the remote woodlands of northern Japan, to the rolling hills of lower Austria and the islands of Alaska’s Kachemak Bay, Jennifer Ackerman shows there is clearly no single bird way of being. In every respect, in plumage, form, song, flight, lifestyle, niche, and behavior, birds vary. It is what we love about them. As E.O Wilson once said, when you have seen one bird, you have not seen them all.

All the Way to the Top

All the Way to the Top PDF

Author: Annette Bay Pimentel

Publisher: Sourcebooks, Inc.

Published: 2020-03-10

Total Pages: 35

ISBN-13: 1492688983

DOWNLOAD EBOOK →

2021 Schneider Family Book Award Young Children's Honor Book (American Library Association) Experience the true story of lifelong activist Jennifer Keelan-Chaffins and her participation in the Capitol Crawl in this inspiring autobiographical picture book. This beautifully illustrated story includes a foreword from Jennifer and backmatter detailing her life and the history of the disability rights movement. This is the story of a little girl who just wanted to go, even when others tried to stop her. Jennifer Keelan was determined to make a change—even if she was just a kid. She never thought her wheelchair could slow her down, but the way the world around her was built made it hard to do even simple things. Like going to school, or eating lunch in the cafeteria. Jennifer knew that everyone deserves a voice! Then the Americans with Disabilities Act, a law that would make public spaces much more accessible to people with disabilities, was proposed to Congress. And to make sure it passed, Jennifer went to the steps of the Capitol building in Washington DC to convince them. And, without her wheelchair, she climbed. ALL THE WAY TO THE TOP! A Rise: A Feminist Book Project Nominee A Junior Library Guild Selection All the Way to the Top is perfect for: Elementary school teachers looking for books to supplement disability rights curriculum and the history of the ADA (find a free Common-Core Aligned Educator Guide at www.sourcebooks.com) Parents looking for social justice picture books, books on activism and for young activists, and inspiring books for girls Parents, teachers, librarians, and guardians looking for beautifully illustrated, inspirational and educational books for young readers in their life

The Pioneer's Way

The Pioneer's Way PDF

Author: Jennifer Hayden Epperson

Publisher: Bombardier Books

Published: 2020-10-20

Total Pages: 0

ISBN-13: 9781642934571

DOWNLOAD EBOOK →

The Pioneer’s Way is a rousing call to those who want to be the solution to the problems in their own communities and beyond. Senseless school shootings, cure-defying epidemics, threats of environmental disaster: these are the kinds of headlines that riddle the news every day. The challenges we face range from the horrific to the heartbreaking. We wonder, when will it stop? Frustration and fear won’t bring about beneficial change. Passionate men and women are needed to step into the gap and serve as change agents even though many assume that there are few areas left in which to innovate. While many advances have been made, there is still a need for everyday people to create, innovate, and impact their spheres of influence to advance the common good. Motivated by curiosity, conviction, and a conquering spirit, they can move to fill unoccupied spaces to nurture, persuade, understand, and solve some of society’s lingering dilemmas. Those who do the initial significant work in these areas are the ones who bring about such needed change. They are pioneers. The Pioneer’s Way establishes a working definition of the pioneer, explores pioneering versus leadership, and offers essential characteristics of the pioneer. These are illustrated by colorful examples of pioneers both past and present—motivating readers with inspirational, frontiering stories, while equipping them with the journey’s essentials for moving forward to make needed, significant change. Readers will journey down a systematic path that will help them navigate unfamiliar territory so they too can respond to the pioneer’s call and answer it through effective, beneficial action in both their lives and the lives they touch.

The Drama-Free Way

The Drama-Free Way PDF

Author: Jennifer Ally Kern

Publisher: Wise Ink

Published: 2020-12-15

Total Pages: 314

ISBN-13: 9781634893824

DOWNLOAD EBOOK →

Drama, drama, drama. Our world is steeped in it. It affects everyone, and it's not slowing down. The chaos of drama is everywhere: in politics, social media, the workplace, finances, education, healthcare, home life . . . even our beautiful planet is consumed by chaos. Drama is a part of the human condition, but the explosive growth we're seeing is not. The world is getting smaller, but the chaos is growing bigger. Humanity is evolving, but which direction are we going? In spite of it being a universal experience, few people know how to really deal with drama. That's because we've had a limited understanding and narrow view of what drama really is. But that's about to change. The Drama-Free Way uncovers the hidden sources of drama that influence us, how they shape our thoughts and beliefs and set us up for a lifetime of separation from our Authentic Selves. It reveals how drama functions, not only as an addiction, but also as a social survival phenomenon, due to the tribal wounds we've all experienced. Left unattended, these will be recycled generation after generation, adversely affecting our world for years to come. It's time to pivot. We are at a critical threshold in our evolution where the "survival of the fittest" are those who can best manage their inner worlds of thoughts and emotions. The Drama-Free Way offers an elevated approach to the human journey and provides the antidote to chaos: Inner Alignment for cultivating an authentically thriving life. Consider this your roadmap to rise.

Draw Every Day, Draw Every Way (Guided Sketchbook)

Draw Every Day, Draw Every Way (Guided Sketchbook) PDF

Author: Jennifer Lewis

Publisher: Abrams Noterie

Published: 2016-06

Total Pages: 0

ISBN-13: 9781419720147

DOWNLOAD EBOOK →

Conceived by Instagram's daily sketch sensation @augustwren, this guided journal encourages carving out a moment of self-expression every day. To conquer the intimidating prospect of filling 365 blank pages, Draw Every Day, Draw Every Way is divided into monthly themes, with undated daily prompts that suggest what to draw each day. You can work through the journal from front to back, or jump around and draw whatever appeals to you at the time. Monthly themes include: A month of nature A month of your favorite things A month of characters A month of print and patterns Jennifer Orkin Lewis (aka @augustwren) encourages experimentation with a one-page tutorial at the beginning of each month that outlines accessible ways to draw with different materials, such as ballpoint pens, colored pencils, paint, and collage. Coupled with sections of varying paper types, there is an unlimited canvas available to flourish artistically; brown craft paper pairs well with black ink and white pencil, black paper is great for white and metallic gel pens, and heavy white paper is included for painting. The journal is not only useful as a stress-reliever and as a mode of personal exploration, but also as a way of changing visual thinking. And when completed, it will serve as a reflection of its owner. With prompts, tutorials, and unique packaging, Draw Every Day, Draw Every Way is a must-have for those looking to sketch and doodle their way out of an inspirational rut.

The 228 Legacy

The 228 Legacy PDF

Author: Jennifer J. Chow

Publisher: Independently Published

Published: 2018-12-11

Total Pages: 330

ISBN-13: 9781790866496

DOWNLOAD EBOOK →

Honorable Mention, 2015 San Francisco Book FestivalFinalist, 2013 Foreword Reviews' Book of the Year Award Three generations in an all-female Taiwanese family living near Los Angeles in 1980 are each guarding personal secrets. Grandmother Silk finds out that she has breast cancer, as daughter Lisa loses her job, while pre-teen granddaughter Abbey struggles with a school bully. When Silk's mysterious past comes out--revealing a shocking historical event that left her widowed--the truth forces the family to reconnect emotionally and battle their problems together. A novel of cultural identity and long-standing secrets, THE 228 LEGACY weaves together multigenerational viewpoints, showing how heritage and history can influence individual behavior and family bonds.

Jennifer's Way Kitchen

Jennifer's Way Kitchen PDF

Author: Jennifer Esposito

Publisher: Grand Central Life & Style

Published: 2017-09-26

Total Pages: 0

ISBN-13: 9781455596713

DOWNLOAD EBOOK →

Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone. Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health.