I've Decided to Live 120 Years
Author: Ilchi Lee
Publisher: Best Life Media
Published: 2017-11-06
Total Pages: 304
ISBN-13: 1947502018
DOWNLOAD EBOOK →The Ancient Secret to Longevity, Vitality, and Life Transformation
Lanterna Rally
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Lifespan
Author: David A. Sinclair
Publisher: Atria Books
Published: 2019-09-10
Total Pages: 432
ISBN-13: 1501191977
DOWNLOAD EBOOK →A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Your Vivid Life
Author: Shayne Traviss
Publisher: Watkins Media Limited
Published: 2019-10-08
Total Pages: 214
ISBN-13: 1786783029
DOWNLOAD EBOOK →This is it. There’s no better time than now. You’ve heard the whispers – perhaps the screams – of a life trapped somewhere between conditioning and resistance. In Your Vivid Life: An Invitation to Live A Radically Authentic Life, Shayne Traviss - Student of Life and Founder of VividLife(dot)me a global platform for personal development (that’s reached millions around the globe) - shares his personal trials and triumphs while giving palpable advice on what worked for him, and what didn’t, in hopes of helping you find your way. Split into 3 parts (Undoing Conditioning, Breaking Through Resistance and Radical Authenticity), each part containing 4 chapters (including practices, tools, and techniques). Through solitude, awareness, worth and environment he mirrors our conditioning; in connections, evolution, nourishment and play the path of least resistance; and through service, gratitude, movement and unconditional love, the path to a radically authentic life. Every section, every chapter, every word, an invitation to birth your truest self. Your life is speaking. It’s time you listen up. And this is your opportunity. Your Vivid Life is a warm, inspirational self-help book that invites us to let go of conditioning, break through resistance and to live life ‘all in’. Join Shayne as he leads you to a place where you can authentically live the most vivid life possible. Shayne Traviss has led an extremely challenging life; from abuse and bullying, to loss, and chasing an ideal of success that wasn’t the healthiest. He struggled to find himself and his place in the world. While life’s challenges can shut some people down, Shayne channeled his experiences into learning more about himself and to integrating these lessons into creating a Vivid Life.
Someone Special, Just Like You
Author: Tricia Brown
Publisher: Macmillan
Published: 1995-09-15
Total Pages: 68
ISBN-13: 9780805042689
DOWNLOAD EBOOK →Explores the universal enjoyments of childhood that all children can realize and share with a handicapped child.
Low Life
Author: Ryan David Jahn
Publisher: Pan Macmillan
Published: 2012-02-09
Total Pages: 220
ISBN-13: 0230765394
DOWNLOAD EBOOK →‘This is the first book I’ve read in two years that has caused me to sit up until the early hours to finish it, and the denouement was as satisfying as those in Earthly Powers, Presumed Innocent, The New City, The Bonfire Of The Vanities, The Deptford Trilogy or any of the other novels that have induced me to start drinking coffee after midnight’ Dylan Jones GQ on The Dispatcher A chilling thriller repackaged in the new brand look Promotional campaign in place for a Ryan David Jahn moment in summer 2012
The Promise of Purpose
Author: Karen Conrad
Publisher: Destiny Image Publishers
Published: 2021-05-18
Total Pages: 175
ISBN-13: 1680317660
DOWNLOAD EBOOK →God has a personal and unique purpose for your life. It is powerful, meaningful, exciting, and deeply fulfilling. He wants you to have it all-happiness and success! Discovering your purpose is easier than you think. Entrepreneur and business consult Karen Conrad is passionate about helping others bring vision to reality. She will encourage you to recognize the gifts, talents, and grace God has already deposited in you and how He's been preparing you all along. In The Promise of Purpose, Karen shares strategies for how you can... Find direction for life decisions Walk out your dreams on a biblical foundation Eliminate fear that hinders dreaming big Identify and break through glass ceilings Walk in blessings that are yours in Christ You aren't meant to be just one of the crowd. You were designed to stand out and influence the world around you. The time is now. Unlock your purpose and step boldly into your destiny!
The Call of Sedona
Author: Ilchi Lee
Publisher: Simon and Schuster
Published: 2012-07-10
Total Pages: 240
ISBN-13: 1451695888
DOWNLOAD EBOOK →The Call of Sedona speaks to anyone seeking greater fulfillment and deeper meaning in their lives. With practical advice on meditation and profound insights on the healing power of the earth, this book gives you the guidance you need to embark on your own journey of the heart. If you haven’t been to Sedona, this book will urge you to travel to this blessed place. If you have been to Sedona—or even if you live there now— this book will deepen the love you hold for the wonders of the land. Wherever you are, let this book show you how to experience the spirit of Sedona and make a true connection with your heart.
Living Tao
Author: Ilchi Lee
Publisher: Best Life Media
Published: 2015-12-15
Total Pages: 304
ISBN-13: 1935127837
DOWNLOAD EBOOK →Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It's the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao every day. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee's own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit
Water Up Fire Down
Author: Ilchi Lee
Publisher: Best Life Media
Published: 2020-11-09
Total Pages: 217
ISBN-13: 1947502190
DOWNLOAD EBOOK →An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Educated
Author: Tara Westover
Publisher: Random House
Published: 2018-02-20
Total Pages: 352
ISBN-13: 039959051X
DOWNLOAD EBOOK →#1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library
