Itty Bitty Book About Lower Back Pain

Itty Bitty Book About Lower Back Pain PDF

Author: Charlie Johnson

Publisher: Createspace Independent Publishing Platform

Published: 2016-07-21

Total Pages: 134

ISBN-13: 9781535348430

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Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.

Low Back Pain Syndrome

Low Back Pain Syndrome PDF

Author:

Publisher: F. A. Davis Company

Published: 1988

Total Pages: 372

ISBN-13:

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Dr. Cailliet's books have been applauded by doctors and health professionals all over the world; they provide common sense guides for diagnosis and treatment of painful or disabling conditions in various parts of the body. One of the outstanding features of these books is the concise and detailed descriptions of the structure and functional anatomy of each region, with numerous drawings graphically expanding the author's lucid text.

Physical Therapy of the Low Back

Physical Therapy of the Low Back PDF

Author: Lance T. Twomey

Publisher:

Published: 2000

Total Pages: 440

ISBN-13:

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This book presents an innovative approach to treatment of lower back dysfunction through physical therapy, based on the practical integration of current scientific data with the extensive clinical experience of the authors and contributors. The updated 3rd Edition of this reference provides comprehensive information on the conservative management of low back pain, including the most current advances in physical therapy. It features contributions by experts in fields such as physical therapy, medicine, surgery, psychology, ergonomics and epidemiology. The early chapters are devoted to basic science and recent research related to diagnosis of back pain syndromes. The remaining chapters address conservative back pain management through physical therapy and exercise, plus strategies for prevention of back injuries in the workplace, and information on behavioral responses and contributions to chronic back pain.

Back Pain

Back Pain PDF

Author: Loren Fishman

Publisher: W. W. Norton & Company

Published: 1999

Total Pages: 294

ISBN-13: 9780393319613

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Fishman asserts that patients must become partners with doctors in naming thecause of back pain and finding a successful treatment.

Low Back Pain

Low Back Pain PDF

Author: John Ebnezar

Publisher: JP Medical Ltd

Published: 2012-04

Total Pages: 214

ISBN-13: 9350256444

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This manual covers all types of lower back pain. Beginning with an introduction to low back ache, the text examines uncommon disorders, such as spina bifida, scoliosis and tuberculosis spine, and then common conditions, for example, intervertebral disk prolapse. With nearly 270 images and illustrations, the book also discusses the common causes of lower back pain – poor posture, sedentary lifestyle; and the uncommon causes such as diseases of the lower spine, or radiating pain from the abdominal and genitourinary organs. Short summaries, clinical photographs, X-rays and anecdotes are provided for easy reference and to help understanding.

Crooked

Crooked PDF

Author: Cathryn Jakobson Ramin

Publisher: HarperCollins

Published: 2017-05-09

Total Pages: 412

ISBN-13: 0062641808

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The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.

Back Talk

Back Talk PDF

Author: Loren Fishman

Publisher: W. W. Norton

Published: 1997

Total Pages: 286

ISBN-13: 9780393041293

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A reader-friendly, practical guide to coping with lower back pain teaches sufferers how to talk responsibly with their doctors, what a physical exam should entail, when to consent to diagnostic testing, and much more.