It's a Breakup, Not a Breakdown Workbook

It's a Breakup, Not a Breakdown Workbook PDF

Author: Lisa Steadman

Publisher: Polka Dot Press

Published: 2009-04-18

Total Pages: 0

ISBN-13: 9781598699173

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Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.

It's A Breakup Not A Breakdown

It's A Breakup Not A Breakdown PDF

Author: Lisa Steadman

Publisher: Polka Dot Press

Published: 2007-04-02

Total Pages: 0

ISBN-13: 9781598691726

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If you tend to endure a breakup holed up in your room in comfy PJs, then getAbstract recommends that you place this survival guide next to your chick flick DVDs, high-priced chocolates and box of tissues. This girl-power book by Lisa Steadman, nicknamed "The Relationship Journalist," reads like a long "You go, girl!" exclamation. Steadman explains that you can use the "big breakup" experience to become more fabulous than before you met Mr. Wrong. All it takes is a little fortitude and a lot of self-focused behavior. If you want to indulge in a cryfest, a new pair of boots or a bit of spoiling by mom, Steadman says, "Do it!" The goal, however, is to emerge from your breakup with a better understanding of what you need and want and how to make it happen. Use your breakup as a vehicle to learn about yourself and embrace your single status as an opportunity to make valuable changes. One gentle caution: Steadman's basic intent is to offer a good laugh, some female bonding and a warm hug, not a serious, therapeutic method of overcoming a trauma.

It's a Breakup, Not a Breakdown Workbook

It's a Breakup, Not a Breakdown Workbook PDF

Author: Lisa Steadman

Publisher: Simon and Schuster

Published: 2010-09-15

Total Pages: 224

ISBN-13: 1440519978

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Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.

If He's Not The One, Who Is?

If He's Not The One, Who Is? PDF

Author: Lisa Steadman

Publisher: Polka Dot Press

Published: 2010-01-18

Total Pages: 0

ISBN-13: 9781605503585

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He was the one who made her think differently about men. He was the one she could see herself with—forever. He was the one, right? Wrong. In this unique modern girl’s breakup book, young women will be propelled to move on and find Mr. Right by taking part in a two-step process. By first examining the mistakes of the failed relationship to getting up the nerve to date again, this isn’t just about making it through the tough times—it’s about creating a better future. Written in a supportive and inspiring tone, from one young woman to another, this will be a non-intimidating yet transformative book. Helping women who are past the initial heartbreak but not yet ready to break out of their dumped shell, this book is the perfect follow-up to Lisa Steadman’s esteemed It’s a Breakup, Not a Breakdown.

Exaholics

Exaholics PDF

Author: Lisa Marie Bobby

Publisher: Union Square & Co.

Published: 2016-02-10

Total Pages: 253

ISBN-13: 1454921269

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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

If We Ever Break Up, This Is My Book

If We Ever Break Up, This Is My Book PDF

Author: Jason Logan

Publisher: Simon and Schuster

Published: 2005

Total Pages: 256

ISBN-13: 1416908250

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Through bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.

Never Liked It Anyway

Never Liked It Anyway PDF

Author: Annabel Acton

Publisher: Simon and Schuster

Published: 2017-03-21

Total Pages: 168

ISBN-13: 1510717560

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We’ve all been there—on the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to “our song” on repeat as we alternate between fuming and crying. And because we’ve all been there, we’ve also all made the same promise to ourselves: we’re never going back. Annabel Acton’s Never Liked It Anyway is here to ensure that you keep that promise. Moving on today is about taking action, and taking it fast. It’s not about lying on a couch and talking it out with a therapist. It’s about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at all—it’s just being spectacularly you. Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. It’s yours to play with, trash, love, abuse and use—and, of course, have fun with. It’ll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. It’ll shake things up and help you step outside your habitual patterns so there’s no room for moping! And it’ll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you. Dry your eyes, save the ice cream for happier times, and pick up this book instead.

If He's Not The One, Who Is?

If He's Not The One, Who Is? PDF

Author: Lisa Steadman

Publisher: Simon and Schuster

Published: 2009-12-18

Total Pages: 256

ISBN-13: 1440512892

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He was the one who made her think differently about men. He was the one she could see herself with—forever. He was the one, right? Wrong. In this unique modern girl’s breakup book, young women will be propelled to move on and find Mr. Right by taking part in a two-step process. By first examining the mistakes of the failed relationship to getting up the nerve to date again, this isn’t just about making it through the tough times—it’s about creating a better future. Written in a supportive and inspiring tone, from one young woman to another, this will be a non-intimidating yet transformative book. Helping women who are past the initial heartbreak but not yet ready to break out of their dumped shell, this book is the perfect follow-up to Lisa Steadman’s esteemed It’s a Breakup, Not a Breakdown.

Love and Other Words

Love and Other Words PDF

Author: Christina Lauren

Publisher: Simon and Schuster

Published: 2018-04-10

Total Pages: 343

ISBN-13: 1501128027

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After a decade apart, childhood sweethearts reconnect by chance in New York Times bestselling author Christina Lauren’s touching, romantic novel Love and Other Words…how many words will it take for them to figure out where it all went wrong? The story of the heart can never be unwritten. Macy Sorensen is settling into an ambitious if emotionally tepid routine: work hard as a new pediatrics resident, plan her wedding to an older, financially secure man, keep her head down and heart tucked away. But when she runs into Elliot Petropoulos—the first and only love of her life—the careful bubble she’s constructed begins to dissolve. Once upon a time, Elliot was Macy’s entire world—growing from her gangly bookish friend into the man who coaxed her heart open again after the loss of her mother...only to break it on the very night he declared his love for her. Told in alternating timelines between Then and Now, teenage Elliot and Macy grow from friends to much more—spending weekends and lazy summers together in a house outside of San Francisco devouring books, sharing favorite words, and talking through their growing pains and triumphs. As adults, they have become strangers to one another until their chance reunion. Although their memories are obscured by the agony of what happened that night so many years ago, Elliot will come to understand the truth behind Macy’s decade-long silence, and will have to overcome the past and himself to revive her faith in the possibility of an all-consuming love.

Break Up, Don't Break Down

Break Up, Don't Break Down PDF

Author: D. Ivan Young

Publisher: D Ivan Young

Published: 2010

Total Pages: 198

ISBN-13: 0966513215

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Your relationship may be 'breaking up.' but you will not be 'breaking down.' If anything, you're correcting a mistake that was hurting four people, you and the person you're with not to mention the two people who you were destined to meet.