Coloring Mandalas 1

Coloring Mandalas 1 PDF

Author: Susanne F. Fincher

Publisher: Shambhala Publications

Published: 2000-11-14

Total Pages: 124

ISBN-13: 1570625832

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Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Intricate Healing Mandalas Coloring Book

Intricate Healing Mandalas Coloring Book PDF

Author: Heidi Taylor

Publisher: Createspace Independent Publishing Platform

Published: 2016-01-22

Total Pages: 120

ISBN-13: 9781523639830

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Intricate Healing Mandalas Coloring Book is a book that makes use of the carefully designed and intricate patterns of sacred circles called mandalas. The concentration, focus and mindfulness that will be triggered once you immerse yourself with the artistic vibe that this book gives you is what the healing power of Mandalas is all about. It has the capability to bring out the artistic you and at the same time, cleanse your mind of the external stress the world is causing you. Our mind is a vast void that captures almost every information that our senses relay. With this nature, it is a probability that our brain won't stay as sharp and focused as it needs to during the times that we need it. Perhaps you need to come up with an idea for your next presentation, you need to think of a logic for your programming endeavor or you need a lot of thinking power the next day, this is when meditative coloring comes in to help. Intricate Healing Mandalas Coloring Book helps you reach the state of meditation through colors, patterns and concentration. This also gives you instruction on how to start. You only need an hour or two for this and the effect will be vastly felt. Do not resist to the creative flow, just give in and let the artist in your color the patterns you desire. This book contains a hundred patterns and inspirational bits of words that have been placed purposely to particular pages to uplift your mood or enhance your happiness while coloring. You'll enjoy your free time, relax and detox your mind from the prattling thoughts that occupy it.

Mandala Coloring Book

Mandala Coloring Book PDF

Author: Stress Melting Coloring Books

Publisher: CreateSpace

Published: 2015-07-08

Total Pages: 208

ISBN-13: 9781514893227

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New age mandala coloring books for adults have taken the world by storm with the rise of the art therapy movement. If you have ever wondered how to deal with stress through a creative outlet, the intricate mandala art in this book will captivate your attention and soothe your mind. Coloring books for adults are now widely referred to as the "anti stress coloring book" because of their therapeutic effect. Whether you are searching for mandalas for meditation or for healing, the coloring pages in this book showcase 100 beautiful designs to help you achieve mindfulness & a heightened state of meditation. Resorting to natural stress relief can be a powerful alternative to watching television and consuming alcohol to unwind. The best form of alternative medicine is the kind that eases the mind and naturally returns the brain and body to a zen state through a simple form of energy healing. If you are ready to start coloring your way to a zen mind, start with these 100 mandalas to color.

Healing Mandala Pocket Coloring Book

Healing Mandala Pocket Coloring Book PDF

Author: Lisa Tenzin-Dolma

Publisher: Watkins Media Limited

Published: 2016-02-23

Total Pages: 0

ISBN-13: 1780289464

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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to color in–from plants and animals, myths and legends, to the earth, the elements and the cosmos–is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the World Tree, the Rose of Pure Love, the Floating Lotus and Dolphins at Play, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance.

Adult Coloring Book

Adult Coloring Book PDF

Author: Fares Thibani

Publisher:

Published: 2021-04-06

Total Pages: 102

ISBN-13:

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Capture the true essence of meditation with coloring through these healing mandalas. Intricate Mandalas Contains over 45 passionate mandala designs. This book with colorful attention to open your mind to is going to give an experience that will last for hours and even days after a session. This Book Offers: Over 45 PagesKaleidoscope MandalasInk StainA Relaxing Experienc

The Mandala Coloring Book

The Mandala Coloring Book PDF

Author: Jim Gogarty

Publisher: Simon and Schuster

Published: 2013-09-18

Total Pages: 208

ISBN-13: 1440569983

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Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Coloring Mandalas 4

Coloring Mandalas 4 PDF

Author: Susanne F. Fincher

Publisher: Shambhala Publications

Published: 2013-02-12

Total Pages: 105

ISBN-13: 1590309030

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Mandalas are circular designs containing lines, patterns, and colors that have been used in personal devotions throughout history and often symbolize a desire to mark or set aside a special time or place. Coloring mandalas is a creative activity that can help us feel connected to ourselves and to the world. In her latest collection of mandalas for coloring, Susanne Fincher focuses on using mandalas as a way to claim our own truths and to find our way in the world. The original designs she presents are associated with being and doing. The “being” mandalas represent a sense of balance, integration, and self-realization. They can be reminiscent of the designs of heraldic shields carried as the emblem of personal power. The “doing” mandalas represent action, energy, and functioning in the world. These mandalas are associated with creativity, ingenuity, teamwork, and productivity. Coloring the mandalas in this book allows you to interact with forms that evoke both steady, centered being, and active, skillful doing. Coloring Mandalas 4 provides a creative and insightful path toward self-knowledge.

30 Minute Mandalas: Active Meditation for the Mind and Body

30 Minute Mandalas: Active Meditation for the Mind and Body PDF

Author:

Publisher: Lulu.com

Published: 2007-06-01

Total Pages: 68

ISBN-13: 0615148425

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Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.

Art Therapy: Mandalas

Art Therapy: Mandalas PDF

Author:

Publisher: Jacqui Small

Published: 2014-09-01

Total Pages: 0

ISBN-13: 9781909342767

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With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.