The Great Indoors

The Great Indoors PDF

Author: Emily Anthes

Publisher: Scientific American / Farrar, Straus and Giroux

Published: 2020-06-23

Total Pages: 304

ISBN-13: 0374716684

DOWNLOAD EBOOK →

An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.

Happy & You Know It

Happy & You Know It PDF

Author: Laura Hankin

Publisher: Penguin

Published: 2021-03-09

Total Pages: 418

ISBN-13: 1984806246

DOWNLOAD EBOOK →

“For fans of Sex and the City and The Nanny Diaries comes this juicy story…that would make even the most meticulously Drybar-ed hair curl.”—Good Housekeeping As seen in The Washington Post • Good Housekeeping • theSkimm • Good Morning America • ABC News • Book of the Month • Belletrist • OK! Magazine • Betches • Newsweek • Parade • New York Post Best Book of the Week A dark, witty page-turner about a struggling young musician who takes a job singing for a playgroup of overprivileged babies and their effortlessly cool moms, only to find herself pulled into their glamorous lives and dangerous secrets.... After her former band shot to superstardom without her, Claire reluctantly agrees to a gig as a playgroup musician for wealthy infants on New York's Park Avenue. Claire is surprised to discover that she is smitten with her new employers, a welcoming clique of wellness addicts with impossibly shiny hair, who whirl from juice cleanse to overpriced miracle vitamins to spin class with limitless energy. There is perfect hostess Whitney who is on the brink of social-media stardom and just needs to find a way to keep her flawless life from falling apart. Caustically funny, recent stay-at-home mom Amara who is struggling to embrace her new identity. And old money, veteran mom Gwen who never misses an opportunity to dole out parenting advice. But as Claire grows closer to the stylish women who pay her bills, she uncovers secrets and betrayals that no amount of activated charcoal can fix. Filled with humor and shocking twists, Happy and You Know It is a brilliant take on motherhood – exposing it as yet another way for society to pass judgment on women – while also exploring the baffling magnetism of curated social-media lives that are designed to make us feel unworthy. But, ultimately, this dazzling novel celebrates the unlikely bonds that form, and the power that can be unlocked, when a group of very different women is thrown together when each is at her most vulnerable.

The Great Indoors

The Great Indoors PDF

Author: Julie Falatko

Publisher: Little, Brown Books for Young Readers

Published: 2019-04-04

Total Pages: 32

ISBN-13: 1368045804

DOWNLOAD EBOOK →

When the humans head out to go camping, the animals settle in for a relaxing holiday of their own! Teen bear takes over the bathroom with her curling iron, the beavers prepare their fanciest recipes, and the deer kick up their feet for a dance party. What starts as a little unwinding soon escalates to a big mess, just in time for everyone to head home. . . . Julie Falatko and Ruth Chan's quirky humors shine in this hilarious take on family trips that will have kids wondering what exactly goes on back at home when they're on vacation.

S'mores Indoors

S'mores Indoors PDF

Author: Eric Robertson

Publisher: Createspace Independent Publishing Platform

Published: 2017-11-16

Total Pages: 0

ISBN-13: 9781979390637

DOWNLOAD EBOOK →

Eleanor is fun! She skips and she soars! She loves to ride bikes, fly kites, be outdoors! She loves all her family, and does all her chores. But she'd never - ever - eat S'mores indoors! "S'mores Indoors" tells the story of whimsical young Eleanor, whose wild imagination takes her on a rollicking journey around the globe and even back in time! With its vivid, delightful illustrations, and hilarious read-loud rhymes, "S'mores Indoors" will inspire your child's creativity and encourage more outside play.

The Green Indoors

The Green Indoors PDF

Author: Maddie Bailey

Publisher: Hardie Grant Publishing

Published: 2021-06-24

Total Pages: 379

ISBN-13: 1784884189

DOWNLOAD EBOOK →

The Green Indoors is a useful guide on how to find perfect plant matches for your home environments with a sustainable and innovative approach. Focussing on working with the plants you already own, the book is divided in chapters detailing all the possible conditions: Extreme Sun/Heat, Dry Air/Central Heating, Deep Shade, High Humidity, Draughty, Cold. By matching awkward spaces in your home with environments in the natural world, this book shows you how to relocate plants to improve their growth and help them thrive. Features an extensive section with informative plant profiles that include their origin, easy-to-follow tips on feeding and watering, optimum conditions, prospective growth, and is concluded by a helpful troubleshooting chapter dealing with common problems, and what to try when all hope is lost.

Indoor Air Pollution

Indoor Air Pollution PDF

Author:

Publisher: DIANE Publishing

Published: 1996-07

Total Pages: 28

ISBN-13: 0788130846

DOWNLOAD EBOOK →

Will help health professionals diagnose an individual's signs and symptoms that could be related to an indoor air pollution problem. Arranged according to pollutant group: environmental tobacco smoke, other combustion products, animal dander, molds, dust mites, other biologicals, volatile organic compounds, heavy metals (lead and mercury), sick building syndrome, and asbestos and radon. Provides diagnostic leads to help determine causes of each health problem. Answers common questions patients may have. Resources for health professionals and patients.

Learning to Climb Indoors

Learning to Climb Indoors PDF

Author: Eric Horst

Publisher: Rowman & Littlefield

Published: 2012-12-04

Total Pages: 211

ISBN-13: 0762792744

DOWNLOAD EBOOK →

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.

Indoor Environment

Indoor Environment PDF

Author: Lidia Morawska

Publisher: John Wiley & Sons

Published: 2006-12-13

Total Pages: 467

ISBN-13: 3527609202

DOWNLOAD EBOOK →

Covering the fundamentals of air-borne particles and settled dust in the indoor environment, this handy reference investigates: * relevant definitions and terminology, * characteristics, * sources, * sampling techniques and instrumentation, * exposure assessment, * monitoring methods. The result is a useful and comprehensive overview for chemists, physicists and biologists, postgraduate students, medical practitioners, occupational health professionals, building owners and managers, building, construction and air-conditioning engineers, architects, environmental lawyers, government and regulatory professionals.

Indoor Air Pollution

Indoor Air Pollution PDF

Author: R M Harrison

Publisher: Royal Society of Chemistry

Published: 2019-08-05

Total Pages: 238

ISBN-13: 1788015142

DOWNLOAD EBOOK →

Time-activity diaries kept by members of the general public indicate that on average people spend around 90% of their time indoors, this is associated with considerable exposure to air pollutants. Given its importance as a source of air pollution exposure, increasing attention is being given to pollution of the indoor environment. This volume will consider both chemical and biological pollutants in the indoor atmosphere from their sources to chemical and physical transformations, human exposure and potential effects on human health.