In Control

In Control PDF

Author: Jane Monckton Smith

Publisher: Bloomsbury Publishing

Published: 2022-03-17

Total Pages: 257

ISBN-13: 1526613220

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Back in Control

Back in Control PDF

Author: David Hanscom

Publisher:

Published: 2016-11-18

Total Pages: 0

ISBN-13: 9780988272996

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If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.

Who's in Control?

Who's in Control? PDF

Author: Lawrence Balter

Publisher: Touchstone

Published: 1989

Total Pages: 196

ISBN-13: 9780671682279

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Here is a practical, modern guide to the most difficult aspect of child rearing: discipline. Dr. Balter provides age-specific discipline goals, techniques and instructions on the most common discipline issues, such as how to select appropriate punishments, alternatives to yelling, and preventing power conflicts.

Back in Control

Back in Control PDF

Author: Gregory Bodenhamer

Publisher: Simon and Schuster

Published: 1984-02-15

Total Pages: 140

ISBN-13: 067176165X

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In just thirty days, you can get children to behave the way you want them to. Whether their misbehavior is as minor as letting the dishes pile up and the trash overflow or as traumatic as a drug habit and stealing, Back in Control will enable you to set and enforce rules that your kids will obey. Back in Control is based on a highly successful program that has helped thousands of parents regain control over their children. Without compromising your values away or kicking the kids out of the house, it offers you the simplest, most effective method of childhood discipline to date. It presents a three-step formula that is perfect for virtually any adult wanting to control children's misbehavior. Instead of getting caught up in children's arguments and manipulations, Back in Control shows parents how to reestablish their rightful place as bosses of the family. Teachers are able to devote more time to teaching than to disciplining students. Probation officers and social workers working with parents, in addition to managing their caseloads more effectively, are able to permanently stop children from abusing drugs or alcohol, stealing, running away from home, and being truant. Children themselves learn that there are some rules they must obey, whether they want to or not, and they will grow up believing that they can succeed in doing what is required of them. Power belongs to those who use it. And if you don't, your children will. If your children's problem behavior is out of hand, it's time you got Back in Control.

Too Perfect

Too Perfect PDF

Author: Jeannette Dewyze

Publisher: Ballantine Books

Published: 2011-06-29

Total Pages: 224

ISBN-13: 0307798623

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For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

It's All Under Control Bible Study

It's All Under Control Bible Study PDF

Author: Jennifer Dukes Lee

Publisher: NavPress

Published: 2018-09-18

Total Pages: 128

ISBN-13: 1496430530

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Embark on a six-week journey to letting go of the things you can’t control, finding the strength to hang on tighter to those you can—and finally learning how to tell the difference. If you’re like most women, you have been trying to hang on tight, so you can get life right. Jennifer Dukes Lee has written this Bible study workbook especially for you. Over the course of this study, you’ll Uncover surprising truths from the life of Jesus about busy-ness, obedience, and asking for help Discover five major reasons that keep us from trusting God—and how to overcome them Make healthier, wiser decisions about how to spend your time and energy Find practical exercises and Scriptural truths to guide you in living a life of surrender to God. This isn’t a journey to “doing less;” it’s about becoming more of who God has truly created you to be. This workbook, for small groups or individual study, is a companion resource to the book It’s All under Control (sold separately).

Out of Control

Out of Control PDF

Author: Suzanne Brockmann

Publisher: Ballantine Books

Published: 2002-05-07

Total Pages: 480

ISBN-13: 0345455088

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Bestselling author Suzanne Brockmann knows how to push the limits of romantic suspense to new, breathtaking heights. Potent, gripping, and explosive, OUT OF CONTROL is a roller coaster ride of a novel– as a single act of loyalty becomes a desperate struggle for survival. . . . Savannah von Hopf has no choice. To save her uncle’s life, she goes in search of Ken “WildCard” Karmody, a guy she barely knew in college who is now a military operative. She must convince him to help her deliver a cache of ransom money into the hands of terrorists halfway around the world. What she doesn’t expect is to end up in WildCard’s arms before she can even ask for his help. WildCard has always had a soft spot for beautiful women. But when he discovers Savannah’s hidden agenda, he is determined to end the affair. But Savannah is bound for Indonesia with or without his protection, and he can’t just walk away. When her plan goes horribly wrong, they are trapped in the forsaken jungle of a hostile country, stalked by a lethal enemy. As time is running out, they scramble to escape, risking their lives to stop a nightmare from spinning even further out of control. . . .

The Kids' Guide to Staying Awesome and In Control

The Kids' Guide to Staying Awesome and In Control PDF

Author: Lauren Brukner

Publisher: Jessica Kingsley Publishers

Published: 2014-07-22

Total Pages: 88

ISBN-13: 0857009621

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Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

Boys in Control

Boys in Control PDF

Author: Phyllis Reynolds Naylor

Publisher: Yearling

Published: 2008-12-18

Total Pages: 162

ISBN-13: 030751482X

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Play ball! That’s what the sixth-grade Buckman Badgers baseball team plans on doing. Eddie Malloy and Jake Hatford hope to lead their team to the championship game the last Saturday in May. But due to a mix-up, Mrs. Hatford has to run a yard sale for the Women’s Auxiliary of the Buckman Fire Department the very same day in their very own yard! Not wanting to miss out on the game, the family elects the only nonbaseball fan in the family, Wally, to stay home and help watch over the sale tables until they return. Wally’s ticked off. On top of that, Caroline Malloy has written and will perform a play for a school project and has roped Wally into costarring with her. Let Caroline think she’s so smart. Wally has his own reason for being in the play. It looks like the Hatfords could be totally humiliated after the girls stumble upon an embarrassing item from the boys’ past. Leave it to Wally’s secret plan to turn the tables on the girls’ scheme and prove who’s really in control! Boys rule!

It's All Under Control

It's All Under Control PDF

Author: Jennifer Dukes Lee

Publisher: NavPress

Published: 2018-09-18

Total Pages: 288

ISBN-13: 1496430492

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“It’s All Under Control is the gift your soul has been desperately seeking—to feel how His arms of love are under you, carrying you though it all.” —Ann Voskamp, New York Times bestselling author of The Broken Way and The Greatest Gift It’s time to get our control under control. Jennifer Dukes Lee never thought she struggled with control. As long as everything went exactly the way she wanted it to, she was totally flexible. But then Jennifer discovered what happens when you try to wrap your arms around everything, thinking it’s all on you: You get burned out on hustle. You toss and turn more at night, and you laugh less during the day. You’re so busy—caring, serving, working, and trying so hard—that you can’t even hear God’s voice anymore. It’s All Under Control is a book for every woman who is hanging on tight and trying to get each day right—yet finding that life often feels out of control and chaotic. Join Jennifer on the journey of learning how to: Overcome the anxieties and worries that burden your heart Prioritize your busy life so you can make choices that align with God’s best for you Find freedom through a new “Do, Delegate, or Dismiss” approach to your daily tasks Let go of what God has not asked you to do, so you can shine at what he has Discover a new way of living that will free you to be you, and finally experience the peace of knowing a God who truly has it all under control.