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Living the Simply Luxurious Life

Author: Shannon Ables

Publisher:

Published: 2018-10-07

Total Pages: 402

ISBN-13: 9780692085219

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Principles of Holistic Medicine

Author: Søren Ventegodt

Publisher: Trafford Publishing

Published: 2005

Total Pages: 390

ISBN-13: 1412075866

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Based on work done in Denmark we make the argument that knowing the meaning of your own life and living accordingly is the real source of health and well-being.

How to Improve the Quality of Your Life

Author: Bisma Basma

Publisher:

Published: 2020-05-12

Total Pages: 130

ISBN-13:

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Do you want to improve the quality of your life? I am sure you do. You can start improving the quality of your life right now.Actually, you can start to see results right away.Even doing small things count, such as: Going to sleep earlier at night.Waking up earlier in the morning.Reducing the time you spend in front of the TV.These actions would enable you to have more free time, and to be less tense in the morning, before going to work.Money can certainly improve the quality of your life, and finding a more rewarding job might be on your list. There are many other things you can do to improve your life, such as improving your health, relationships and peace of mind. The first step is to look at your life and find out what actions you can take right now for improving the quality of your life.The matter is that it is not enough just to want to make positive changes in your life. You need to make resolutions to improve the quality of your life, and then stand by your resolutionsand go through with them.A great number of people make resolutions, but do not follow through with them. It is not enough just to make a decision to improve your life and do nothing about it. You have to follow your decision and act accordingly.Most people don't have the inner strength to follow their decisions, and this creates frustration and disappointment.To carry through with a decision, you need willpower and self discipline and you also need to stay on the track and not waste time and energy on irrelevant pursuits. Willpower and self discipline are not so difficult to develop. Actually, developing them can be fun and is very rewarding, and you don't need to be harsh on yourself when developing them as you might think.In this book you will find tips, which I hope you find useful

Relationships For Dummies

Author: Kate M. Wachs

Publisher: John Wiley & Sons

Published: 2011-04-18

Total Pages: 429

ISBN-13: 1118069641

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“Follow the advice of the top romance specialist, and you can’t go wrong.” —Woman’s World “She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising—she’s a nationally acclaimed relationship expert.” —Chicago Tribune Let’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend. Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you: Tell the difference between a healthy and an unhealthy relationship Have a more loving, fun-filled relationship Enjoy a more vibrant and satisfying sex life Work through most relationship problems Find the positive and the fun in every relationship stage Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including: Finding that special someone and knowing if it’s really Mr. or Ms. Right Pacing and nurturing intimacy in the early stages of a relationship When, where, how, and with whom to have sex when dating Knowing when and if it’s time to move in together When and if to get married Keeping psychological and emotional intimacy alive Keeping physical and sexual intimacy alive From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.

Coffee Chat on Improving the Quality of Our Life Experiences

Author: Steve Moloney

Publisher: Lulu.com

Published:

Total Pages: 394

ISBN-13: 1312379235

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Designing Your Life

Author: Bill Burnett

Publisher: Knopf

Published: 2016-09-20

Total Pages: 274

ISBN-13: 110187533X

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#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Life Force

Author: Tony Robbins

Publisher: Simon and Schuster

Published: 2022-02-08

Total Pages: 720

ISBN-13: 1982121734

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INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Women, Rice and Beans

Author: Ana Barreto

Publisher:

Published: 2016-09-26

Total Pages:

ISBN-13: 9780997900606

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Women too often are overwhelmed with long to-do lists while raising a family, working long hours, and helping everyone. Putting everyone and everything before ourselves is a behavior we've learned from our mothers and the women around us. We also teach it to our daughters. The book "Women, Rice and Beans" shows women the path to pay attention to our lives and learn the wisdom waiting to be discovered and live a more balanced, happy and loving life. In this inspirational self-help guide, Brazilian personal development teacher Ana Barreto shows readers how to achieve serenity. She shares her experiences of spending her childhood in Brazil before coming to the United States and then traveling back to her home country to care for her ailing mother. Bonding with her elderly mother made Ana reflect on her life and the lives of many women. She learned nine wisdoms-or affirmations-that she shares in her book. The book provides simple exercises for taking care of yourself, meditating, carving out personal space, and reaching for your dreams. She also guides you on using feng shui, Buddhism, and even principles of quantum physics. The book includes five guided meditation for women downloads. It will help all mother-daughters relationships, lift you up and give you the courage to reach for what you want in life-staying calm while doing it.

Rapt

Author: Winifred Gallagher

Publisher: Penguin

Published: 2009-04-16

Total Pages: 264

ISBN-13: 1101032596

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A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.