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I'm Not Selfish, I'm Self First, And It's Non-Negotiable

Author: Mark Parris

Publisher: Cine Enigma Productions Inc.

Published: 2023-09-28

Total Pages: 68

ISBN-13:

If you're ready to embark on a journey of self-discovery and unlock your transformational abilities, "I'm Not Selfish, I'm Self First, And It's Non-negotiable" can be a helpful guide for you. By following the actionable steps outlined in this book, you can tap into the power of manifestation and unleash the potential that lies within you. Prioritizing your own needs and desires without feeling guilty or selfish is crucial, and this book can help you create a life that aligns with your values and goals. So, take the first step towards a more fulfilling and empowered life with "I'm Not Selfish, I'm Self First, And It's Non-negotiable."

Sacred Selfishness

Author: Bud Harris, PhD

Publisher: New World Library

Published: 2011-02-11

Total Pages: 368

ISBN-13: 1608680037

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While growing up, selfishness is defined for most people as a destructive force — power-driven, self-obsessed, a tyranny against others, and a drain on energy. Early lessons teach that the needs of others must be put above one's own. This has created a culture of outward-directed people, cut off from the inner sources of energy and vitality. Failing to develop one's individuality can eventually lead to depression and ill health. Only after becoming whole can one help others as well as society. This is the lesson of Sacred Selfishness, in which Jungian analyst Bud Harris argues persuasively that one must live authentically in order to be whole, happy, healthy, and a truly contributing member of society. This essential guide offers many strategies readers can use in order to live a "sacredly selfish" life, from analyzing dreams to keeping a detailed journal that teaches seekers to understand themselves, their worth, and their needs.

The New Rules

Author: Margarita Nazarenko

Publisher: Hachette Australia

Published: 2024-05-29

Total Pages: 244

ISBN-13: 0733651755

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We all want to live the best life we can, but how do we sort through all the confusing messages about how to do that? Margarita Nazarenko tells it like it is when it comes to women and relationships - and women's relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don't expect to have a great life if you're not creating it for yourself first. The New Rules collects the wisdom Margarita has shared with her followers all over the world as well as new insights - and a bit about Margarita herself - in her unique and inimitable style. Margarita is agony aunt, big sister and best friend rolled into one, and this book is a portable best friend that women can carry with them throughout the day - and throughout life

5-Minute ME Time

Author: Brigitte Love Tritt

Publisher: FriesenPress

Published: 2022-03-31

Total Pages: 125

ISBN-13: 1039121403

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Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and putting others before ourselves. But how can we care for others if we don’t first care for ourselves? In 5-Minute ME Time: Discover How Self-Love Microsteps Relieves Stress and Creates More Joy, you will learn to love yourself by taking time for you. The 3-step process is simple: pick something you love, do the action, then celebrate. The secret is in the NEW science of microsteps. By choosing something you love and having micro habits it creates an effortless, instant and motivating win. For your mind it’s a positive ripple effect. In time you are able to do more and have massive results. It’s truly that easy. Even with just five minutes a day, you can find inner peace, become more content, and learn to celebrate you every day!

Run Like a Girl

Author: Mina Samuels

Publisher: Seal Press

Published: 2011-03-01

Total Pages: 288

ISBN-13: 1580054048

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Run Like A Girl is about the impact that participating in sports has on women—how the confidence and strength that it helps to build makes us stronger and better prepared for life's many challenges. In this inspiring book, Mina Samuels uses the personal stories of women and girls of all ages and backgrounds—as well as her own—to take a broad look at the power sports have to help us overcome obstacles in all arenas of life. Run Like A Girl includes the stories of a US-ranked amateur triathlete who's raising an autistic son; a thirteen-year-old girl who falls in love with cross-country running; a woman who runs her first marathon at age sixty; an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own; a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way; and countless other women—including Kathrine Switzer, Rebecca Rusch, and Molly Barker—who have been changed by their experiences with sports. Run Like A Girl argues that physical strength lends itself to psychological strength, and that for many women, participating in sports translates into leading a happier, more fulfilling life.

F*cking Affirmations

Author: Olive Michaels

Publisher: Sourcebooks, Inc.

Published: 2023-12-05

Total Pages: 172

ISBN-13: 1728281393

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Embrace some f*cking positivity and put your stress behind you! Positive affirmations can inspire and elevate your day to day and this can't-miss collection is curated to incorporate swearing to help you feel motivated AF. No matter how badass you are, affirmations can help lift your spirits and elevate you to a whole new level. If you're looking for a boost of positive thinking, a new mindset, or simply some shit to shake things up and break your routine for the better, this is the book for you! With daily doses of swear-fueled and digestible affirmations, these breathtakingly badass mantras are can't miss. I am f*cking strong. I am confident as hell. I am a force to be f*cking reckoned with. Confidence is an art and it has to come from within. You can't be a badass without believing in your badassery. Ask yourself what your icons believe about themselves and how they look at themselves in the mirror. Fierce as f*ck, right? Channel that energy today and make your new mantra center around the fact that you ARE a damn force and the world is going to be made better by your impact on it.

The Just Chill Baby Sleep Book

Author: Rosey Davidson

Publisher: Random House

Published: 2023-04-27

Total Pages: 202

ISBN-13: 1529195926

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Joe & Rosie Wicks 'We are all getting a good night's sleep, thanks to Rosey' No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep. Baby sleep guru Rosey Davidson has been helping new parents with sleep for over a decade. She knows first-hand that every baby is different and that no parent needs to suffer with sleep struggles long term. In this empowering and non judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family. Covering every conceivable challenge that you may encounter in the first year, this is your nurturing guide to the methods that really work. Whether you are in a fog of sleepless nights or expecting your bundle of joy, let this book be your guiding light, helping you to calmly and confidently navigate your baby's first year.

The Silver Bullets of Commercial Negotiation

Author: Christopher Lennon

Publisher: Routledge

Published: 2022-05-29

Total Pages: 120

ISBN-13: 1000588378

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This book empowers you to immediately grasp the opportunities that present themselves in international commercial negotiation, and to be able to create and maintain positive, mutually beneficial relationships with other parties that are long lasting and productive. International commercial negotiations are a vital element of today’s business world. But how do you conduct them successfully? And how well trained, prepared and knowledgeable are those conducting the negotiation? What makes this book different is that it encapsulates the core ‘need to know’ elements of negotiation that can make or break a deal. It is written to be user-friendly and an easy read – it offers simple advice that will be immediately useful to the commercial negotiator and makes many complicated issues easily understandable. ‘Silver Bullets’ are provided, distilling the critical factors that have significant implications for the negotiated outcome. This book has been written with the experienced business professional who is engaged within commercial negotiations in mind. It provides new insight into how to add value in terms of negotiation skills and operational efficiency. The book has been deliberately written in a non-technical, easy-to-read style that will have broad appeal.

Editor in Chic

Author: Mikki Taylor

Publisher: Atria Books

Published: 2020-03-03

Total Pages: 304

ISBN-13: 1501111523

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In this vibrant blend of Marie Kondo and Iyanla Vanzant, the “First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their own unique brand of beauty both inside and out in this “master class on beauty, wellness, purpose, and what it means to live in your power zone” (Gabrielle Union, actress and New York Times bestselling author). From dress code to life code, Mikki Taylor shares hundreds of her favorite secrets, including the five products you need to perfect your complexion; the genius ingredient for living in heels; how to be frugal and look fabulous; unexpected drugstore buys that give your everyday look a wake-up call; rules for mastering eye-catching makeup and the perfect red lips; what really has the power to motivate or defeat you; why being “risk adverse” is to be “success adverse” and much more. Whether you’re standing in front of the mirror debating what to wear to a last-minute event or trying to hold your peace in the middle of a confrontation, Editor in Chic gives you the tools and confidence to be your best self every single day. “Mikki Taylor is like that trusted friend who has to remind you of the power that was on you all along. From life-affirming lessons, to beauty, style, and insider secrets every woman will treasure—Editor in Chic is gold” (Tina Knowles-Lawson, designer and philanthropist).

Doing Difference Differently

Author: Zhaozhe Wang

Publisher: University Press of Colorado

Published: 2024-08-15

Total Pages: 147

ISBN-13: 1646426444

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Doing Difference Differently ethnographically recounts the stories of four Chinese international students navigating the complex socio-academic environment of a North American institution for higher education. Zhaozhe Wang traces the ecologically situated and distributed literacy practices of these individuals across rhetorical contexts, both on and off campus, and reconstructs the digitally networked, spatiotemporally emerging, rhetorically potent, and ecologically afforded literacy worlds of Chinese international students. Doing Difference Differently provides an in-depth, nuanced understanding of the multifaceted literate lives of this often-marginalized cultural group, highlighting their diverse aspirations, personas, communities, challenges, and strategies. The book reconceptualizes the linguistic and cultural differences of Chinese international students as active processes of embracing, performing, resisting, negotiating, and redefining the identities that institutions impose on them through everyday literacy practices. Wang offers an analytical heuristic for researchers and educators to better understand these students’ backgrounds and to more effectively and ethically support and advocate for them. This case study critically engages broad and interconnected concepts that are essential to educators’ collective understanding of Generation Z students brought up in cultural and educational contexts outside of the European-American sphere. This book appeals to scholars, researchers, teachers, and administrators working in North American higher education and English-speaking countries, particularly those in the fields of writing studies, second language studies, applied linguistics, multilingual education, literacy studies, and international education. Educators across disciplines seeking to better understand the growing population of Chinese international students in North America will likewise benefit.