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Ikigai and Kaizen Or the Art of Living a Fulfilled Life

Author: Ichiro Sato

Publisher:

Published: 2021-05-05

Total Pages: 88

ISBN-13:

Uncovering Ancient Longevity Secrets: Embrace Ikigai and Kaizen & Radiate Happiness - How to Find Your Purpose and Fulfill It Have you noticed how youthful Japanese people look? Do you want to discover their secret and live a long a happy life? Are you looking to fulfill your days with joy and find meaning and purpose for living? The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life known as Ikigai. As Ikigai explains, to be truly happy, you have to follow your passion and work on it. That is your purpose and you owe it to yourself to fulfill it. On the other hand, the philosophy of Kaizen refers to constant improvement that one needs to always consider both at work and home. If you tirelessly work on yourself you are guaranteed to enjoy a blissful life. Don't be scared to start the process; if anything, Kaizen teaches us that change and improvement should happen gradually. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall wellbeing and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you're new to these life-changing concepts and you want to take charge of your happiness, don't look past this book. Inside, you will find invaluable knowledge and wisdom that will get you where you want to be in life! Here's a small peak into what you'll learn about: What's Ikigai and how to start implementing this powerful philosophy into your life; The 5 crucial pillars of Ikigai that offer comfort and the 4 most important components of Ikigai; Where Kaizen originated from and a proven guide to making way for it in your life; What the Kaizen philosophy consists of and how these principles can influence your life; The 4 prominent Kaizen methodologies, and much more! As a bonus, you'll also get exclusive access to a set of exercises that will help you unlock your Ikigai fast! If you apply the teachings of this book, you will notice an immediate shift of perspective. You will start appreciating life more, find joy in the smallest things, and discover your calling. And that, my dear friend, is how you'll get what you came for - longer, happier, fulfilled life! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!

Ikigai

Author: Héctor García

Publisher: Penguin

Published: 2017-08-29

Total Pages: 209

ISBN-13: 0143130722

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INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Ikigai

Author: Marie Xue

Publisher:

Published: 2018-07-02

Total Pages: 70

ISBN-13:

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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Today only, get this bestseller for a special price. Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you got? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve read this book. This book is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This book will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this book, you will see joy, meaning, and purpose in every single day of your life. Here Is A Preview Of What You'll Read... The Meaning of Ikigai Start Where You Are Confront Anxiety Head-On! How to Find your Ikigai Secrets to Living the Life You’ve Always Wanted Ikigai for Beginners And much, much more! Download your copy today! Take action today and download this book now at a special price!

How to Ikigai

Author: Tim Tamashiro

Publisher: Mango Media Inc.

Published: 2019-01-31

Total Pages: 224

ISBN-13: 1633539016

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Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

Ikigai the Japanese Art of Happiness

Author: John Hashimoto

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-28

Total Pages: 30

ISBN-13: 9781986038881

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Japanese philosophy Ikigai is the meaning of life or some important good reason that causes a person to wake up in the morning, and the discovery of which brings satisfaction and gives more significance and fullness of human life. Many people look for a reason to get up in the morning, but few people understand that it is necessary to look inside your soul, listening to your inner voice, and not to succumb to the opinion of others. The finding your ikigai is a fundamentally important task for everyone who seeks to live a long, happy life filled with meaning, and not just to exist in our difficult world. If a person has found his destination, his life is filled with joy, energy and harmony, and its quality and duration will increase. My book is a great guide that can make you happy person. Today you will learn how to cope with stress, understand that it is important to do business that brings you pleasure, you realize that makes you vulnerable, you look differently at your work and hobbies, you will see the beauty that you have not noticed before, and feel the joy of every day of your life. Opening the main business of your life will require a significant investment of your time and energy. You will have to make a meaningful and important decision. Unfortunately, many people understand its necessity too late. The sooner you start searching for your ikigai, the sooner you will feel calm and satisfaction from your life. It is never too late to start looking for ikigai! However, the earlier you start searching, the more chances you have to find the right direction that will easily replace motivating trainings and unsuccessful attempts to force yourself to love what you do not like. Such search need a lot of work, energy and awareness. Please be patient! The search can take years and the most important thing in it is to keep looking for your ikigai. In addition, my book will teach you to be happy and live every day with joy and enthusiasm. It will help you improve your health, establish relationships with people at work and at home, you can live in harmony with yourself. This is a great guide to improve the quality of your life. It is a simple, concise and understandable book based on an ancient Japanese concept. I am sure that my book and Japanese philosophy will help you find your ikigai and make you a happy person.

How to Set Goals with Kaizen and Ikigai

Author: Anthony Raymond

Publisher: Self Development

Published: 2019-07-17

Total Pages: 120

ISBN-13: 9781733328708

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Learn the Japanese way to achieve success and improve productivity through daily habits.

One Small Step Can Change Your Life

Author: Robert Maurer Ph.D.

Publisher: Workman Publishing Company

Published: 2014-04-22

Total Pages: 229

ISBN-13: 0761181342

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Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

The Ikigai Journey

Author: Hector Garcia

Publisher: Tuttle Publishing

Published: 2020-06-23

Total Pages: 214

ISBN-13: 1462921442

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In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Ikigai, Kaizen and the Path to Lasting Happiness

Author: Hideki Izumi

Publisher:

Published: 2023-06-12

Total Pages: 0

ISBN-13: 9781088171219

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Unveil the ancient secrets of the Japanese for a joyful, purposeful life Learn the art of Ikigai and Kaizen, and experience profound transformations. Find your purpose, embrace continuous growth, and radiate happiness. This captivating book is your guide to unlocking the path to eternal youth. Take the first step towards a fulfilled life-get your copy now!

Kaizen

Author: Sarah Harvey

Publisher: The Experiment

Published: 2020-01-21

Total Pages: 272

ISBN-13: 1615196579

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Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change