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I Am Max Lamm

Author: Raphael Brous

Publisher: Corsair

Published: 2013-07-18

Total Pages: 240

ISBN-13: 147210613X

A young tennis prodigy with a wildcard to the US open, Max Lamm's future looks bright . . . until footage of him enjoying a night of passion with a Salvadorean prostitute in New York appears on the Internet, and categorically derails his career. After a bungled suicide attempt in the Hudson River, he decides to flee America and begin a new life in London. But Max is jinxed. One night, in Camden, he accidentally kills a fifteen-year-old Pakistani boy who tries to mug him -inadvertently sparking the worst race riots seen in the East End of the capital in over a generation. On the run, Max finally finds refuge beneath Hyde Park. Deep underground, with chaos raging in the streets above, he tries to plot his salvation. I am Max Lamm is a darkly humorous exploration of family loyalty, disgrace and collective hysteria in an age of terror.

Zeitspiegel; Austrian Weekly

Author:

Publisher:

Published: 1942

Total Pages: 1090

ISBN-13:

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Just 10 Lbs

Author: Brad Lamm

Publisher: Hay House, Inc

Published: 2011-04-04

Total Pages: 384

ISBN-13: 1848508719

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In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. This book discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. What Lamm understands is that managing weight isn't just about doing crunches, running miles, or cutting calories; in fact, one of the most powerful parts of success is generally overlooked – a healthy relationship with oneself is key to any weight-loss program. In Just 10 LBS, Lamm outlines ten easy steps to help readers heal their relationship with themselves and thus change their relationship with food, breaking destructive cycles of disordered and unhealthy eating. Covering everything from body image to restrictive beliefs to developing a quiet, focusing daily practice, Lamm discusses all aspects of the emotional and self-esteem issues surrounding weight and food. And he puts them together into a 10-step program that begins with identifying your eating style – emotional eater, pleasure eater, energy eater, external eater or critical eater – and ends with a discussion on the importance of 'paying it forward,' or giving back the gifts you've received. Also included is an action-oriented 30-day plan to help readers get a jump start on their weight-loss efforts. The effective, easy-to-follow steps in Just 10 LBS will help readers reclaim their power over food; open emotional blockages that clutter their lives; and create a lifestyle that emphasises the mind, body, emotions, relationships and spirit.