I Am a Courageous Cub

I Am a Courageous Cub PDF

Author: Shoshana Chaim

Publisher: Greystone Books Ltd

Published: 2024-09-03

Total Pages: 48

ISBN-13: 1771646411

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For kids ages 3-7, this second book in the “I Am Mindful” series is a fun and playful introduction to finding confidence and courage. The follow up to I Am a Peaceful Goldfish! When we are feeling scared or discouraged, moving our bodies—and a bit of imagination—can foster confidence and courage. In this simple yet powerful story, two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars! From former kindergarten and physical education teacher Shoshana Chaim, this second book in the “I Am Mindful” series shares: Engaging techniques that build bravery and self-confidence A reminder that it’s okay to feel nervous! I Am a Courageous Cub teaches kids how to be mindful, giving them control over their minds and bodies—an essential, easy-to-learn life skill. Book #2 in the I Am Mindful series! This series on mindfulness for young children introduces playful and imaginative techniques designed for the entire family to navigate overwhelming emotions with ease and confidence. The simplicity of the stories and relatable characters allow children of all ages to connect with the everyday challenges they face. By consistently practicing the mindfulness methods depicted in these books, children can cultivate skills that are readily applicable in various real-life situations. These abilities serve as a sturdy foundation for resilience throughout their lives.

Riley the Brave - the Little Cub with Big Feelings!

Riley the Brave - the Little Cub with Big Feelings! PDF

Author: Jessica Sinarski

Publisher: Riley the Brave's Adventures

Published: 2020-10-15

Total Pages: 48

ISBN-13: 9781787755161

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"It's about Riley the bear cub, who has mixed up feelings about the past. He used to try to be brave by learning to be tough, to save food when he could find it, to blend into the background so nobody could see him - now he's learning new ways to be brave in new, safer ways that are good for him"--

The Courageous Cubs

The Courageous Cubs PDF

Author: Patty (Grandma.)

Publisher: Lifevest

Published: 2009-09-01

Total Pages: 46

ISBN-13: 9781598797404

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The book is a story about two lion cubs that are in foster care. Andy and Omar have mixed emotions and feel they have no choice about their life. At times they are frightened and feel hopeless. The great lion guides them showing the choices they do have! The book is intense, but ends giving Andy and Omar hope of a bright future!

I Am...

I Am... PDF

Author: Alina R. Haitz

Publisher: Balboa Press

Published: 2014-10-14

Total Pages: 68

ISBN-13: 1452519293

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I AM is a collection of thirty-one daily reflections that accentuate the beauty of Mother Earth. Each day becomes an acknowledgement and spiritual exploration of a unique entity found in nature. I AM nurtures positivity and serenity. This uplifting and powerful work nourishes the soul and uplifts the spirit.

The Courage Club

The Courage Club PDF

Author: Katie A. Campbell

Publisher:

Published: 2016-07-05

Total Pages:

ISBN-13: 9781683091264

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No one is prepared for a cancer diagnosis, especially as a twenty- or thirty-something. When Katie was diagnosed with breast cancer at 30 her dreams of motherhood were put on pause, only to be thrown out the window when her cancer eventually became Stage 4 a year later. Struggling with physical pain, emotional trauma, her own mortality and the loss of her life's most important meaning makers threw Katie's life into crisis. Faced with the prospect of a potentially short life Katie knew she needed to find a way back to herself and the courage to live her life all in. Katie's raw and honest stories about how she's survived Stage 4 cancer provide a guide for courageous and heartfelt living even in the midst of crisis. By joining the Courage Club you'll learn from her hard-won lessons on how to build a life you love. You'll find inspirational stories and courageous examples of how to: Get beyond "grass is always greener" syndrome and learn to appreciate your life as it is Find the love and support you need most while overcoming your deepest held insecurities Discover tools accessible anytime, anywhere for managing trauma and overcoming painful emotions Take the fear out of eating and change your relationship with food Listen to your body and advocate for what it needs most Find inner peace by going outside, of your house and your comfort zone Build relationships that can weather any storm.

I Am Courage

I Am Courage PDF

Author: Susan Verde

Publisher: Abrams

Published: 2021-09-07

Total Pages: 44

ISBN-13: 1683359666

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Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.

The Courageous Cubs: A Story of Hope for Foster Children and Children in Disrupted Homes.

The Courageous Cubs: A Story of Hope for Foster Children and Children in Disrupted Homes. PDF

Author: Patty Wright Klingensmith

Publisher: Lifevest

Published: 2009-09

Total Pages: 43

ISBN-13: 9781598797398

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The book is a story about two lion cubs that are in foster care. Andy and Omar have mixed emotions and feel they have no choice about their life. At times they are frightened and feel hopeless. The great lion guides them showing the choices they do have! The book is intense, but ends giving Andy and Omar hope of a bright future!

The Joy Diet

The Joy Diet PDF

Author: Martha Nibley Beck

Publisher: Piatkus Books

Published: 2004-04-29

Total Pages: 226

ISBN-13: 9780749924270

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the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your lives. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams