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How Yoga Works

Author: Geshe Michael Roach

Publisher: Diamond Cutter Press

Published: 2019-12-31

Total Pages: 0

ISBN-13: 0976546906

The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago. The Sanskrit text is written in 210 briefs, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little book can be. How Yoga Works has been acclaimed as a must-read for anyone who does yoga and who wants to know what the Yoga Sutra really says. It is an especially popular reading for yoga teacher training courses throughout the world, and as a personal daily guide for spiritual inspiration

How Yoga Works

Author: Eleanor Criswell

Publisher:

Published: 1987-01-01

Total Pages: 191

ISBN-13: 9780918236043

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How Yoga Works

Author: Geshe Michael Roach

Publisher: Amadeus Press

Published: 2004

Total Pages: 406

ISBN-13: 9781574671056

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The secrets of how yoga really works are revealed here in a delightful story based on the teachings from India to Tibet.

How Yoga Works

Author: Gesha Michael Roach

Publisher: Diamond Cutter Press

Published: 2014-11-07

Total Pages: 416

ISBN-13: 9781937114084

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Everyone knows that The Yoga Sutra is the ultimate source of all yoga. What you may not realize is that this ancient book also contains all the secrets you need to know in order to heal both your body and your heart; to overcome any kind of illness or unhappiness, and reach a place of splendid health, strength, and peace. The secrets of how yoga really works to make us truly whole are revealted here in a delightful story based on how these precious teachings reached Tibet from otheir home in India, over a thousand years ago. The author has spent many years in Tibetan monasteries, trained by some of the last great Lamas of Old Tibet, to read and practice the original ancient manuscripts about how yoga works. This specials edition includes a deluxe cover with five-color process and gold foil stamping, as well as special interior paper stock to enrich the reading experience. Even if you already have a copy of the existing trade paperback edition, this edition is suitable for that special place on your library shelf.

Why Yoga Works and How It Can Work for You

Author: Christine Dormaier

Publisher:

Published: 2018-05-31

Total Pages: 152

ISBN-13: 9780692096895

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Why Yoga Works & How It Can Work For You offers insights on the rich history and underlying philosophy of Yoga. It also provides simple guidelines for the practice of this powerful healing art.Part One discusses Yoga's roots in the Ancient wisdom teachings of India and explains the core principles and strategies for reducing human suffering, creating optimal health and cultivating satisfying relationships. Part Two offers simple practices that demonstrate the entire range of Yoga's transformational tools. This book offers step by step instructions for creating individualized practices combining postures and conscious breathing with meditation. Why Yoga Works is appropriate for beginners, Yoga teachers, or anyone interested in becoming a teacher themselves. www.WhyYogaWorks.com

Yoga Journal

Author:

Publisher:

Published: 2005-03

Total Pages: 152

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Why Yoga Works

Author: Morgan Lee

Publisher:

Published: 2019-07-13

Total Pages: 72

ISBN-13: 9781080359646

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Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.