Unplug Your Kids

Unplug Your Kids PDF

Author: David Dutwin

Publisher: Adams Media

Published: 2009-01-01

Total Pages: 0

ISBN-13: 9781598698046

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TV. Web Surfing. IMing. Text Messaging. Video Games. iPods. Kids today are plugged into so much, so much of the time, it’s hard to keep track. But parents do know this much: It’s too much, already! In this book, parent and scholar David Dutwin, Ph.D., shows parents everywhere how to cut the digital cord and free their children to play and learn the old-fashioned way - actively! Organized in three sections, this practical, prescriptive book offers a balanced - and realistic - approach for every age, including how to: introduce toddlers to TV - or not; let little kids use computers; control pre-teens’ online access; evaluate the pros and cons of video games; filter the Internet for teens; combat the impact of the media; and counteract all that sex and violence. This guide arms parents with all the tricks and tools they need to make sure their kids remain happy, healthy, active, and aware, no matter how pervasive the digital world we live in becomes.

Play Your Way Sane

Play Your Way Sane PDF

Author: Clay Drinko

Publisher: Simon and Schuster

Published: 2021-01-19

Total Pages: 224

ISBN-13: 1982169230

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Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

The Game Is Playing Your Kid

The Game Is Playing Your Kid PDF

Author: Dr. Joe Dilley

Publisher: Hillcrest Publishing Group

Published: 2015-05-12

Total Pages: 248

ISBN-13: 1634132963

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As technology advances and digital devices infiltrate our homes, it is important to monitor how our kids are using these items. But how can you decrease your kids' overreliance on technology without stifling their freedom or making them "outsiders" amongst their peers? It can seem that there is no satisfactory solution to this dilemma, but do not despair-the assistance you need is in your hands! In this book, Dr. Joe Dilley shares his profoundly effective three-step process that will facilitate your kids' transition away from overuse of technology and toward more responsible and mindful use, so they unplug from devices and reconnect with your family in organic, lasting ways. Book jacket.

How to Entertain, Distract, and Unplug Your Kids

How to Entertain, Distract, and Unplug Your Kids PDF

Author: Matthew Jervis

Publisher: Skyhorse

Published: 2015-08-04

Total Pages: 192

ISBN-13: 9781632206251

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A fun and practical guide to keeping kids engaged and off your phone. Face it. Your kids don’t want you around ALL the time! As much as you’d like to build that go-cart or that amazing tree house for them, you also need a little time for yourself! Sure, we’d all like to hand our kids the phone when things get tough, but down deep we know that screen time will not build world leaders. So how does a parent like you keep those little rug rats entertained and engaged in a meaningful way while you get your own stuff done? Well, this book is a good start! With these simple tricks, you will turn their boredom into fun, teachable, and productive (sometimes) moments in this irreverent yet practical guide. From photo bombing magazines in the dentist’s office to sock matching speed trials to making bread, this book provides spontaneous activities that kids can do with or without you, leaving time for you to do parent stuff like making dinner, reading the paper, or enjoying a glass of wine.

Everyone Can Learn to Ride a Bicycle

Everyone Can Learn to Ride a Bicycle PDF

Author: Chris Raschka

Publisher: Schwartz & Wade

Published: 2013-04-09

Total Pages: 66

ISBN-13: 0375870075

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“[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!

Reset Your Child's Brain

Reset Your Child's Brain PDF

Author: Victoria L. Dunckley, MD

Publisher: New World Library

Published: 2015-06-23

Total Pages: 384

ISBN-13: 1608682854

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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.

7 Strategies for Raising Calm, Inspired, & Successful Children

7 Strategies for Raising Calm, Inspired, & Successful Children PDF

Author: Elaine Fogel Schneider

Publisher:

Published: 2016-04-29

Total Pages: 98

ISBN-13: 9781944177478

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Education should touch the whole child. Scientific research has shown that when a child is in a quiet alert state, learning occurs most readily. Our children live in a quick-paced society where taking a moment to be with oneself, and not with a tablet or a smart phone, is not the norm. 7 Strategies for Raising Calm, Inspired, & Successful Children combines the knowledge of neuroscience with a smorgasbord of fun, easy, relaxing, tension-reducing, and awareness-building activities that can be done on a daily basis. Goals will be easier to achieve and success realized when a child can breathe away tension, laugh away hurt, dance away upset, touch away disconnect, affirm to believe, and be mindful to observe, attend to patterns of thoughts, feelings, sensations, and act with awareness. What's more, parents, caregivers, and educators will benefit by using these strategies for their own well-being too.

The Art of Screen Time

The Art of Screen Time PDF

Author: Anya Kamenetz

Publisher: Public Affairs

Published: 2020-07-14

Total Pages: 0

ISBN-13: 9781541750890

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"Screens have become an essential part of modern childhood. This book will show you how to parent with them instead of against them."--Page 4 of cover