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How to Survive and Thrive When Bad Things Happen

Author: Jim Taylor, PhD

Publisher: Rowman & Littlefield

Published: 2019-06-08

Total Pages: 252

ISBN-13: 1538108569

Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.

Apocalypse

Author: Dan Martin

Publisher: Dan Martin

Published: 2011-05

Total Pages: 302

ISBN-13: 142765185X

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Will the world, as we know it, end in our time? It's the intention of this book to teach you what you'll need to know IF it does. Spiritual/scientific predictions, asteroid impacts, pandemics, economical/governmental collapse, solar flares, electrical grid failure, climate change, epic floods, WW3, Planet-X, peak oil, super tsunamis, alien invasions, how the government's preparing; this book has it all, and teaches how you and your family can survive it all. A complete self-help guide not only for the end times, but any global crises, of which we seem to be having plenty of lately. Written by a retired Boeing Aerospace Technician who lived six years 100% self-sufficient and cut-off from society; Dan Martin presents eye-opening views of humanity; and his insights into possible future events are breath-taking, to say the least. The book makes you wonder, is the end closer than we think? Are any of us really prepared?

The Public Health Crisis Survival Guide

Author: Joshua M. Sharfstein

Publisher: Oxford University Press

Published: 2022-09-27

Total Pages: 257

ISBN-13: 0197660290

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Firefighters are taught to battle flames. Police learn to respond quickly to 911 calls. So why are so few health officials prepared for public health crises? Updated to consider the COVID-19 pandemic, The Public Health Crisis Survival Guide is here to help. Whether it's an infectious disease outbreak, a scathing news report, or a sudden budget calamity, this book gives public health readers an honest and practical overview of what to do when things go wrong -- not just to survive, but to lead and thrive in the most difficult circumstances. With examples drawn from history, recent headlines, and the author's own experience at the local, state, and federal levels, this book covers: · how to recognize, manage, and communicate in a crisis · how to pivot from managing a crisis to advocating for long-term policy change that can prevent the crisis from happening again · how to awaken a sense of crisis on a longstanding problem to generate momentum for change · taboo topics, including whether and how to apologize for mistakes Written by a voice of experience, practicality, good humor, and an eye toward the recent COVID-19 pandemic, The Public Health Crisis Survival Guide will be a source of enrichment and reassurance for the next generation of public health students and practitioners.

Crisis Preparedness Guide

Author: Damian Brindle

Publisher: Independently Published

Published: 2021-06-18

Total Pages: 136

ISBN-13:

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"Here's how to prepare for the coming collapse starting today. Inside you'll uncover how to prepare yourself financially, how to feed your family during lean times, precisely which equipment and supplies to stockpile, 7 primary concerns not to ignore, and plenty more. With this book in hand, you will rest assured knowing that you have all of the information you need to stay safe when all hell breaks loose." --Back cover.

How to Survive the Crisis

Author: Bernard B Beale

Publisher: Independently Published

Published: 2020-10-11

Total Pages: 120

ISBN-13:

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As we look back on past crises and we currently face new ones, we have learned that to survive, we need to improve mentally, physically, and spiritually. Until we surrender to these three essential necessities, we will never be able to have good health. Throughout this book, we explore how to achieve the survival skills needed to overcome the harsh experiences of our lives. We will explore history's methods of navigating through these experiences and how to develop the skills necessary to succeed. We will also address current and future events that are shaping our world. Included: quotes and recipes. Let's journey together to a better life.

Crisis-proof Your Practice

Author: Lynn Grodzki

Publisher: WW Norton

Published: 2009-08-25

Total Pages: 0

ISBN-13: 9780393706116

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The only book of its kind: a comprehensive, yet strategic and practical 4-point plan for strengthening a private practice during a time of crisis. Written to help therapists and other helping professionals survive and thrive during an uncertain economy, Crisis-Proof Your Practice is an important tool for weathering the current crisis of Covid-19. As those in private practice contend with new challenges caused by the pandemic, including the parameters of telehealth, working within quarantine, cash flow problems, client cancellations, and overwhelm of helping those in need—they find that they need advice for their business as well as guidance for their personal well-being. Lynn Grodzki is considered a pioneer in the field of practice -building, and she brings a needed perspective to those small business owners who want to secure the safety of their practices during a time of global economic worry, confusion and anxiety. Readers will learn how to quickly assess the health of their existing private practices to address and then repair areas that are weakened by situational problems caused by a recession or a global shutdown. After receiving solid advice on how to minimize risk, they can adopt one of the four best business models, designed to allow the practice to stay viable during and after a time of crisis. Grodzki explains strategies for financial management, steps to take for low cost and effective marketing, and ways to prepare for the future, including how to build a practice not just to own, but eventually to sell. She inspires readers to adopt an entrepreneurial mindset to be open to change and spot the many opportunities that inevitably arise during a time of crisis. As with her earlier books, Grodzki translates basic and sophisticated business concepts for those in a service, health-oriented practice. She offers anecdotes, examples and ideas gleaned from years of coaching thousands of clients, combining a healthy dose of tough love with compassion and optimism. This book belongs on every therapist’s bookshelf, to be read in times like Covid-19 and beyond, to refer to when needed. And even when not faced with a current crisis, reading this book for prevention is a wise move as it offers what every small business owner needs: a crisis-proofing plan that can light your way in times of darkness or help you to avert disaster altogether.

Resilient Organizations

Author: Erica Seville

Publisher: Kogan Page Publishers

Published: 2016-11-03

Total Pages: 202

ISBN-13: 074947856X

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What differentiates resilient organizations from those that are not? Do we need to wait until a crisis strikes to see how resilient an organization is? Resilient Organizations draws on primary research to reveal the answers to these questions and provides practical ideas and actions to make your own organization more resilient. Organizational resilience is about creating organizations with the agility to adapt to unexpected challenges and the capacity to seize opportunity out of adversity. Dr Erica Seville, founder of the Resilient Organizations research programme, provides readers with the essential knowledge required to enable organizations to thrive in a world of change and uncertainty. Drawing on a decade of research, her team have identified 13 indicators to diagnose an organization's resilience. Resilient Organizations draws out the top five ingredients and shows how organization resilience is a capability that can and must be proactively fostered and maintained over time. Using case studies, diagnostic tools and key actions and initiatives to develop and maintain organizational resilience, Resilient Organizations is essential reading for everyone tasked with developing strong organizations that can survive and thrive in crisis and change - from risk, resilience and business continuity professionals to leadership and management teams.

DBT Skills Training Handouts and Worksheets

Author: Marsha M. Linehan

Publisher: Guilford Publications

Published: 2014-10-28

Total Pages: 446

ISBN-13: 1462517838

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Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.

Wake Up and Change Your Life

Author: Andrew G. Marshall

Publisher: Simon and Schuster

Published: 2015-10-06

Total Pages: 252

ISBN-13: 0992971837

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Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.