The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work PDF

Author: John Gottman, Ph.D.

Publisher: Harmony

Published: 2002-02-04

Total Pages: 306

ISBN-13: 0609899538

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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.

How to Make Marriages Memorable

How to Make Marriages Memorable PDF

Author: Mali Krishnamurti Mahalingam

Publisher: iUniverse

Published: 2007-03

Total Pages: 105

ISBN-13: 0595414753

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By making our marriage memorable, we will achieve mental peace, win the love and affection of the children and other members of the family, and enjoy every minute of our existence. That is the purpose of marriage. For many people, the purpose of this life is the fulfillment of human values. But our weakest link is often our concept of family. The in-depth study How to Make Marriage Memorable: Building Lasting, Cherished Relationships details why strong family values, commitment, and devotion to the family must be instilled early on in a marriage to strengthen family bonds. Author MALI Krishnamurti Mahalingam reveals that the relationship between spouses must always be cautiously guarded, regularly serviced, and diligently maintained. Arrogance, impudence, irritability, intolerance, and vengeance have all contributed to the failure of the family system. A disagreement or misunderstanding in a family is a setback but with a positive side. Amicable settlement leads to the expression of greater love and improves the bonding experience, providing an opportunity to express and confirm our sincerity. In life, our success and failure depend on how we handle each situation we face. How to Make Marriage Memorable gives us a real understanding of the importance of family values, the meaning of prayer, meditation, and simple and selfless living in achieving marital bliss.

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work PDF

Author: John Gottman, PhD

Publisher: Harmony

Published: 2015-05-05

Total Pages: 321

ISBN-13: 0553447718

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NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck PDF

Author: Mark Manson

Publisher: HarperCollins

Published: 2016-09-13

Total Pages: 197

ISBN-13: 006245773X

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#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Famous at Home

Famous at Home PDF

Author: Dr. Josh Straub

Publisher: Tyndale House Publishers, Inc.

Published: 2022-05-03

Total Pages: 257

ISBN-13: 149645488X

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No one wakes up and decides, “I’m planning to ruin my marriage, neglect my kids, and cause mistrust in my family.” Yet our personal pursuits and busyness can lead us there. In this book, marriage and leadership coaches Dr. Josh and Christi Straub show how seven core decisions can help us put what’s most important center stage in our lives. Famous at Home is Josh and Christi’s realistic, grace-filled look at the struggles families face in a culture that competes for their time, attention, and identity. Whether you’ve found yourself putting more effort into becoming famous on stages outside the home, or your stage is the home, Famous at Home offers guidance and inspiration to help you give your family the best version of you instead of your leftovers. Famous at Home will help you and your spouse Be on the same team—fighting for each other and not against each other Stay emotionally connected even if work, distance, or busyness are in the way Deeply invest in the emotional lives of your children You really can be famous at home, showing up in intentional and meaningful ways for your biggest fans. All it takes is realizing that the greatest red carpet you’ll ever walk is through your front door.

Best Ceremony Ever: How to Make the Serious Wedding Stuff Unique

Best Ceremony Ever: How to Make the Serious Wedding Stuff Unique PDF

Author: Christopher Shelley

Publisher: The Countryman Press

Published: 2019-02-12

Total Pages: 224

ISBN-13: 1682682862

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Gravitas and fun get married within these pages, and we're all invited Certified lifecycle celebrant Christopher Shelley is on a mission to revolutionize the wedding ceremony—or at least to make it as enjoyable as the reception. In Best. Ceremony. Ever., he will forever alter the way couples and wedding pros think about tying the knot. Shelley, who has officiated hundreds of weddings, walks couples and officiants through working together, from setting the atmosphere to telling an unforgettable love story. He shares questions for the couple to ask themselves before meeting with their officiant, and offers a wedding vow workshop and complete sample ceremonies. Shelley cares about the guests as much as the couple getting married, and his friendly, entertaining guide is a treasure chest of ideas to make guests laugh, cry, and then laugh at how much they’re crying. From announcing the wedding (insert cliff-hanger) to selecting venues (consider breweries!) to choreographing processionals (dance party!) to explosive recessionals (balloon drop!), opportunities to surprise guests abound.

How to Fall in Love with Anyone

How to Fall in Love with Anyone PDF

Author: Mandy Len Catron

Publisher: Simon and Schuster

Published: 2017-06-27

Total Pages: 211

ISBN-13: 1501137468

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“A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).

Grow Old Along with Me

Grow Old Along with Me PDF

Author: William E. Rabior

Publisher:

Published: 2003

Total Pages: 80

ISBN-13: 9780764809590

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Successful marriages are not an accident. A lasting marital relationship is the result of loving commitment, self-giving, intimacy, and respect for another person. It is a relationship in which a man and a woman grow together not only in body, but also in spirit. Grow Old Along with Me looks at the many elements that make a marriage more loving and fulfilling as two people grow older. In a mature relationship, spouses recognize and appreciate the good in their marriage, not only in the past, but right here and now. A mature couple is in a unique position to eliminate frustrations as they are drawn ever closer. Intimacy finds a new dimension -- a dimension that moves beyond the physical encounter. This new intimacy binds the couple in a deeper union as they move away from things that disrupt their relationship to become joined in spirit as well as body. Couples growing together in mature intimacy find it easier to adapt to change and to stay interested in each other and in their world. Complete with spousal discussion starters and sections relating to adult children and remarriage after the death of a spouse, Grow Old Along with Me is a celebration of the joys of marriage in the mature years. Book jacket.

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