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Author: Natalie Eldridge
Publisher:
Published: 2013-12-21
Total Pages: 0
ISBN-13: 9780988190702
DOWNLOAD EBOOK →In a unique collaboration, 33 of the nation's top experts in life planning and positive aging distill the most critical issues regarding the challenges of aging in the 21st century.
Author: Noh Jonghan
Publisher: 메타세쿼(METASEQUO)
Published: 2024-03-17
Total Pages: 122
ISBN-13:
DOWNLOAD EBOOK →49, 50, 51... How to live the second half of your life with grace as you pass through the years when your days are fewer than the days you’ve lived. Nowadays, so many people are energetic even at 50, and so many say that real life starts at 60, 70, and so on, that it feels like there is still much life left even at 50. But that’s not true at all. Even if they live to the average lifespan, they have only 30 years left. Anyone who has lived to 50 knows how quickly that passes. This book is the story of how the author, who realized this obvious truth at the age of 49, started to live the second half of his life pondering and acting on the question, “What can I do to stop living the way I’ve been living and begin planning and living the way I want to live?” In this book, the author tells, sometimes gently, sometimes fiercely, what he’s learned from creating, reading, and studying more than 300 kinds of books in his 20 years as a publishing planner and editor, the struggles and practices he’s incorporated into his life while going through life’s upheavals around the age of 50, and his resolutions to live this complex lives. This book teaches you how to make the most of your second half of life. First and foremost, you need to train yourself to be a person who is not swayed by emotions but controls emotions. Suppose you are swayed back and forth by various emotions from the environment and people around you. In that case, you will not be able to take control of your life. Therefore, dealing with emotions is dealing with you, dealing with your life. And conversely, dealing with how to live is also dealing with emotions. The book offers four resolutions to becoming a person who controls emotions and lives one’s own life. These are: don’t get upset, don’t get heartbroken, don’t get anxious, and redesign the view of life that will establish the center of life. By practicing these resolutions and making them habits, you can live the second half of your life in control. This book will get you started on that path.
Author: Suzy Rosenstein
Publisher:
Published: 2021-01-18
Total Pages: 88
ISBN-13: 9781777480127
DOWNLOAD EBOOK →50 Ways to Celebrate Life After 50 is an upbeat, encouraging guide to help midlife women find more meaning, embrace more celebration and have more fun after 50. Get unstuck, avoid regrets and live your best life!
Author: Dummies Press
Publisher:
Published: 2004
Total Pages: 518
ISBN-13:
DOWNLOAD EBOOK →The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!
Author: Karen Batchelor
Publisher: Two Sisters Enterprises
Published: 2010-02-01
Total Pages: 111
ISBN-13: 9781616585839
DOWNLOAD EBOOK →"Every day, more than ten thousand people turn fifty years old. As millions of 50 plus women and men move into the second half of life, they are asking over and over - what s next? [...] This mid life guidebook is packed with humor, life secrets, endearing stories and timeless advice from Karen s grandmother who lived to be almost 100. Designed to be read anytime and anywhere."--Publisher.
Author: Ashton Applewhite
Publisher: Celadon Books
Published: 2019-03-05
Total Pages: 302
ISBN-13: 1250311489
DOWNLOAD EBOOK →“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!
Author: James V. Gambone
Publisher: Kirk House Publishers
Published: 2000
Total Pages: 228
ISBN-13: 9781886513266
DOWNLOAD EBOOK →Author: Arthur C. Brooks
Publisher: Penguin
Published: 2022-02-15
Total Pages: 273
ISBN-13: 0593191498
DOWNLOAD EBOOK →The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Published: 2020-05-14
Total Pages: 317
ISBN-13: 0309671035
DOWNLOAD EBOOK →Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Author: Mary Pipher
Publisher: Bloomsbury Publishing
Published: 2019-01-15
Total Pages: 273
ISBN-13: 1632869608
DOWNLOAD EBOOK →From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."
