How to Keep House While Drowning

How to Keep House While Drowning PDF

Author: KC Davis

Publisher: Simon and Schuster

Published: 2022-04-26

Total Pages: 160

ISBN-13: 1668002841

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If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

How to Keep House While Drowning

How to Keep House While Drowning PDF

Author: Kc Davis

Publisher: Independently Published

Published: 2020-10-31

Total Pages: 66

ISBN-13:

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Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.

How to Manage Your Home Without Losing Your Mind

How to Manage Your Home Without Losing Your Mind PDF

Author: Dana K. White

Publisher: Thomas Nelson

Published: 2016-11-08

Total Pages: 256

ISBN-13: 0718083237

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Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies including: Exactly where to start to tame the chaos Which habits deserve your focus and will make the most impact How to gain traction in your quest for a manageable home Practical tips you can implement and immediately to declutter huge amount of stuff with minimal emotional drama Cleaning your house is not a one-time project—it’s a series of ongoing and daily decisions. Start learning Dana’s reality-based cleaning and organizing techniques—and see how they really work! Praise from Readers: “This book lays out the hard truths of a clean house but in a way that doesn’t make me feel silly for not having embraced them before.” “Dana leads you step-by-step with the heart of a woman who has been there and struggled with the same issues you are currently struggling with. Really, this is a must read for anyone who wants to learn the secrets that all those organized types seem to know.” “I felt like a failure already. Did I really need to read yet another book full of tips and tricks that would leave me feeling worse? From the first page, I was put at ease.” Get ready to say goodbye to the stacks of dirty dishes crowding your kitchen counters, conquer the never-ending piles of laundry, and stop tripping over clutter on your living room floor as Dana helps you discover what works for you, for your unique personality, and in your unique home.

Unf*ck Your Habitat

Unf*ck Your Habitat PDF

Author: Rachel Hoffman

Publisher: St. Martin's Griffin

Published: 2017-01-03

Total Pages: 224

ISBN-13: 1250102960

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"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Grave Reservations

Grave Reservations PDF

Author: Cherie Priest

Publisher: Simon and Schuster

Published: 2022-07-19

Total Pages: 320

ISBN-13: 1982168900

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"Meet Leda Foley; Devoted friend, struggling travel agent, sometime psychic. When Leda, proprietor of Foley's Flights of Fancy, books Seattle PD Grady Merritt on a flight back from Orlando, she does not expect it to change her life. When Grady watches the plane he was set to travel on catch fire while he remains safely in the airport, he seeks out Leda, and despite her rather scattershot premonitions, he enlists her help in investigating a cold case he just can't crack. But Leda has her own reasons for helping: her fiancé Tod was murdered under mysterious circumstances several years ago. Her psychic abilities weren't good then, but now she's been honing them at her favorite bar's open-mic nights, where she draws a crowd klairvoyant karaoke-singing whatever song comes to mind after holding other patrons' personal effects. With a rag-tag group of bar patrons and friends, Leda and Grady set out to catch a killer--and find that the two cases that haunt them may have more in common than they think"--

Breathing Room

Breathing Room PDF

Author: Melva Green

Publisher: Simon and Schuster

Published: 2014-04-01

Total Pages: 288

ISBN-13: 1476739463

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Cleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering. Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters. Everyone’s lives could use some serious decluttering. But decluttering isn’t just about sorting junk into piles and tossing things in the trash. Decluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives. Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, Breathing Room takes you on an enlightening room-by-room tour where each room in your home corresponds to a “room” in your heart, and where declutter­ing will not just make space but improve the spirit. So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love—it’s time for you to let it go and find a little breathing room.

Having a Martha Home the Mary Way

Having a Martha Home the Mary Way PDF

Author: Sarah Mae

Publisher: NavPress

Published: 2016-03-01

Total Pages: 257

ISBN-13: 1496412516

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Get your home and your heart in order in just 31 days! Sarah Mae wants to let you in on a little secret about being a good homemaker: It’s not about having a clean house. She’d never claim to be a natural, organized cleaner herself—yet, like you, she wants a beautiful space to call home, a place where people feel loved and at peace. Where people can really settle in with good food, comfy pillows, and wide-open hearts. Is it possible to find a balance? To care for your heart—and your home—at the same time? Journey with Sarah Mae on this easy, practical 31-day plan to get you moving and have your house looking and feeling fresh. But even more than that, you’ll gain a new vision for the home of your dreams, and how to make it a place of peace, comfort, and community. Originally published as the e-book 31 Days to Clean and now revised and expanded in print for the first time, Having a Martha Home the Mary Way will inspire you to find a happier, healthier . . . cleaner way to live.

Drowning Ruth

Drowning Ruth PDF

Author: Christina Schwarz

Publisher: Ballantine Books

Published: 2008-11-19

Total Pages: 370

ISBN-13: 030748405X

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Deftly written and emotionally powerful, Drowning Ruth is a stunning portrait of the ties that bind sisters together and the forces that tear them apart, of the dangers of keeping secrets and the explosive repercussions when they are exposed. A mesmerizing and achingly beautiful debut. Winter, 1919. Amanda Starkey spends her days nursing soldiers wounded in the Great War. Finding herself suddenly overwhelmed, she flees Milwaukee and retreats to her family's farm on Nagawaukee Lake, seeking comfort with her younger sister, Mathilda, and three-year-old niece, Ruth. But very soon, Amanda comes to see that her old home is no refuge--she has carried her troubles with her. On one terrible night almost a year later, Amanda loses nearly everything that is dearest to her when her sister mysteriously disappears and is later found drowned beneath the ice that covers the lake. When Mathilda's husband comes home from the war, wounded and troubled himself, he finds that Amanda has taken charge of Ruth and the farm, assuming her responsibility with a frightening intensity. Wry and guarded, Amanda tells the story of her family in careful doses, as anxious to hide from herself as from us the secrets of her own past and of that night. Ruth, haunted by her own memory of that fateful night, grows up under the watchful eye of her prickly and possessive aunt and gradually becomes aware of the odd events of her childhood. As she tells her own story with increasing clarity, she reveals the mounting toll that her aunt's secrets exact from her family and everyone around her, until the heartrending truth is uncovered. Guiding us through the lives of the Starkey women, Christina Schwarz's first novel shows her compassion and a unique understanding of the American landscape and the people who live on it.

How To Clean Your House

How To Clean Your House PDF

Author: Lynsey, Queen of Clean

Publisher: HarperCollins UK

Published: 2019-03-21

Total Pages: 256

ISBN-13: 0008341958

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Packed with simple tips and tricks, this is everything you need to know about household cleaning.

A Poison Dark and Drowning (Kingdom on Fire, Book Two)

A Poison Dark and Drowning (Kingdom on Fire, Book Two) PDF

Author: Jessica Cluess

Publisher: Random House Books for Young Readers

Published: 2017-09-19

Total Pages: 434

ISBN-13: 0553535943

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In the gripping fantasy sequel to A Shadow Bright and Burning that Justine Magazine says is "a pinch of Potter blended with a drop of Infernal Devices (Cassandra Clare)", Henrietta wants to save her love, but his dark magic may be her undoing. “Devastatingly magical and monstrously romantic.” —Stephanie Garber, New York Times bestselling author of CARAVAL Henrietta wants to save the one she loves. But will his dark magic be her undoing? In the second book in the Kingdom on Fire series, Jessica Cluess delivers her signature mix of magic, passion, and teen warriors fighting for survival. Hand to fans of Victoria Aveyard, Sarah J. Maas, and Kiersten White. Henrietta came to London to be named the chosen one, the first female sorcerer in centuries. Instead, she discovered a city ruled by secrets. And the biggest secret of all: Henrietta is not the chosen one. Still, she must play the role in order to keep herself and Rook, her best friend and childhood love, safe. But can she truly save him? In order to try, Henrietta persuades Blackwood, the mysterious Earl of Sorrow-Fell, to travel up the coast to seek out new weapons. And Magnus, the brave, reckless flirt who wants to win back her favor, is assigned to their mission. Together, they will face monsters, make powerful allies, and discover that some old wounds are still full of poison. Praise for Jessica Cluess's A Shadow Bright and Burning, Kingdom on Fire, Book 1: “This is a novel that gives off light and heat.” —The New York Times “The magic! The intrigue! The guys! We were sucked into this monster-ridden alternative England from page one. Henrietta is literally a ‘girl on fire’ and this team of sorcerers training for battle had a pinch of Potter blended with a drop of [Cassandra Clare’s] Infernal Devices.” —Justine “Unputdownable. I loved the monsters, the magic, and the teen warriors who are their world’s best hope! Jessica Cluess is an awesome storyteller!” —TAMORA PIERCE, #1 New York Times bestselling author