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Training for Archery

Author: Jake Kaminski

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-06

Total Pages: 106

ISBN-13: 9781542400046

Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability

Precision Archery

Author: Steve Ruis

Publisher: Human Kinetics

Published: 2004

Total Pages: 220

ISBN-13: 9780736046343

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This book tells about target shooting, field competition and bow hunting.

Total Archery

Author: Kisik Lee

Publisher:

Published: 2005

Total Pages: 218

ISBN-13:

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Archery-4th Edition

Author: Haywood, Kathleen

Publisher: Human Kinetics

Published: 2013-11-06

Total Pages: 280

ISBN-13: 1450444687

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Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately, and consistently. The Steps to Success format, complete with full-color photos, drills, and assessment exercises, allows casual archers, competitors, and bow hunters to progress at their own pace.

Archery

Author: USA Archery

Publisher: Human Kinetics

Published: 2012-12-14

Total Pages: 486

ISBN-13: 1492581704

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If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.

With Winning in Mind

Author: Lanny R. Bassham

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780709093787

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Be wary of the people no one wants on their team, the ones who are too small, too slow and not very capable. The unwanted have a built-in motivation to do whatever it takes to succeed that those who were picked first do not have. This is the story of such a person and what he did to find his place at the top of the world in his sport.

Archery Drill Book

Author: Steve Ruis

Publisher: Human Kinetics Publishers

Published: 2019-08-19

Total Pages: 201

ISBN-13: 1492588342

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"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--

Archery

Author: Simon Needham

Publisher: Crowood

Published: 2012-10-01

Total Pages: 337

ISBN-13: 1847974651

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Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

Beginner's Guide to Traditional Archery

Author: Brian J. Sorrells

Publisher: Stackpole Books

Published: 2004

Total Pages: 116

ISBN-13: 9780811731331

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Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.

Archery for Beginners

Author: Amante P. Marinas, Sr.

Publisher: Tuttle Publishing

Published: 2019-05-21

Total Pages: 199

ISBN-13: 1462920756

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Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.