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How to Forgive...When You Don't Feel Like It

Author: June Hunt

Publisher: Harvest House Publishers

Published: 2015-03-01

Total Pages: 226

ISBN-13: 0736955895

When someone hurts us, our natural response is to strike back. Rather than let go, we cling to our rocks of resentment, our boulders of bitterness. The result? We struggle under the weight of unforgiveness. Though we know God has called us to forgive others, we find ourselves asking: What if it hurts too much to forgive? What if the other person isn't sorry? How can I let someone off the hook for doing something so wrong? Biblical counselor June Hunt has been there herself, enabling her to speak from experience as she offers biblical help and hope with heartfelt compassion. If you've been pinned down under a landslide of pain, here's how to find true freedom through forgiveness.

When a Woman Overcomes Life's Hurts

Author: Cindi McMenamin

Publisher: Harvest House Publishers

Published: 2012-08-01

Total Pages: 226

ISBN-13: 0736948597

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Author Cindi McMenamin’s bestseller When Women Walk Alone (more than 100,000 copies sold) confirms her gift for encouraging women who are journeying through difficult seasons. In her newest book, she offers help for women who are dealing with wounds from unresolved issues in their past. When a Woman Overcomes Life’s Hurts explores the kinds of hurt women experience and offers gracious, biblical counsel on how and where to find healing. Cindi shares the faulty thinking that often accompanies life’s wounds and replaces it with truths every woman needs to know about how God views her. She takes women from feeling insignificant to realizing how much the Lord loves them feeling undesirable to seeing their true beauty feeling they’re not good enough to recognizing how special they are This is a book filled with grace, redemption, and transformation—leading women toward a renewed focus on God, a resurgence of inner joy, and better relationships with others.

How to Forgive and Heal

Author: Michelle Brahms

Publisher: Independently Published

Published: 2024-06-02

Total Pages: 0

ISBN-13:

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Did someone dear to you hurt you, and you are endlessly struggling to forgive, but it seems impossible? Or perhaps you can't forgive yourself for past mistakes? If this resonates with you, you're in the right place for help. No matter what myths surround forgiveness, I agree that it's one of the hardest things to do, and those who choose to forgive are the strongest individuals. Sometimes, it's easier to let go when a stranger steps on our toes, but if a loved one who we thought knew and cared for us deeply hurts us, the battle to forgive seems unending. But who really benefits from forgiveness-the forgiver or the forgiven? Why should you consider forgiveness, especially when you can't forget? Firstly, we all make mistakes, and understanding this can motivate us to forgive others, knowing that we, too, will need forgiveness someday. Secondly, consider your mental health. Often, the person we hold resentment towards may not even realize the impact of their actions, or they may have moved on entirely. Bearing grudges or resentment hurts us more than it hurts them. Choosing to let go is not about forgetting, condoning, or being weak but about showing strength, giving ourselves peace, and freeing ourselves from the burden. How will this book help you achieve this? In this book, you will learn deeply about forgiveness-what it is and what it is not. You will also explore: The Psychology of Forgiveness Common Misconceptions about Forgiveness Practical Steps to Understanding Forgiveness The Impact of Holding Grudges The Emotional and Physical Toll of Grudges Practical Steps to Release Emotional Toll How Resentment Affects Relationships Practical Steps to Improve Relationships The Cost of Living in the Past Practical Steps to Embrace the Present Practical Steps to Forgive Yourself Reclaiming Your Mental Health and Living Happily As a bonus, this book includes a 16-page workbook on forgiveness to help you practically let go and heal. Grab a copy and embark on this powerful journey. You've got this!

Overcoming Bitterness

Author: Stephen Viars

Publisher: Baker Books

Published: 2021-01-19

Total Pages: 224

ISBN-13: 1493428837

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Bitterness is a destructive poison, yet we all struggle with it sometimes due to circumstances our sovereign God has allowed. In a world full of struggle, we must take care that difficult circumstances do not feed a bitter spirit within us. In this honest and hopeful book, pastor and counselor Stephen Viars shows you how to avoid the pitfalls of a bitter heart as you walk through our fallen world. When we learn to process bitterness biblically and effectively, we can move from life's greatest hurts to a life filled with joy.

How to Forgive...When You Don't Feel Like It

Author: June Hunt

Publisher: Harvest House Publishers

Published: 2015-03-01

Total Pages: 226

ISBN-13: 0736955895

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Forgive, Let Go, and Live

Author: Deborah Smith Pegues

Publisher: Harvest House Publishers

Published: 2015-08-01

Total Pages: 226

ISBN-13: 0736962220

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Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.

Intimate Deception

Author: Dr. Sheri Keffer

Publisher: Baker Books

Published: 2018-03-20

Total Pages: 336

ISBN-13: 1493412639

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Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.

Breaking Anxiety's Grip

Author: Dr. Michelle Bengtson

Publisher: Revell

Published: 2019-09-17

Total Pages: 208

ISBN-13: 1493419315

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Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

I Forgive You, But...

Author: Karen Jensen Salisbury

Publisher: Destiny Image Publishers

Published: 2017-06-13

Total Pages: 212

ISBN-13: 1680311638

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Have you ever been hurt, betrayed, used or done wrong? At some point in life, we all experience wounds from others. But, staying hurt is not okay. When we refuse to let go of the hurt, it turns to unforgiveness and unforgiveness is like drinking poison and expecting the other guy to die. It eats our lunch. This book is all about HOW to forgive, how to dig into the Bible when you've been hurt and let the Word set you free. Forgiveness is how God does do-overs and it's how He makes things new and gives us a fresh start. You and I were made new because He forgave us. Forgiveness is the key to cut the chain to our past hurts and to walk away free. This book shows the power of forgiveness and includes miracle stories about people who thought that forgiveness wasn't the answer to their problems, but when they learned to forgive, their lives were transformed!

6 Steps to Achieving Forgiveness

Author: Mon Ryan

Publisher:

Published: 2021-07-16

Total Pages: 54

ISBN-13: 9780646844169

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Do you feel weighed down by the actions of others towards you, stressed or anxious just thinking about them? That to forgive someone means losing your personal power, or you're condoning actions that you don't agree with? Are you sick of being told to 'Get over it, Grin and bear it, Turn the other cheek, Move on, Just let it go, Just forgive them', or even 'Wow you can really hold a Grudge!' Do you want to find a way through the exhaustion of holding onto the anger, resentment, bitterness, or your justified stance? 6 Steps to achieving Forgiveness is a Step-by-Step process for people who are ready to forgive themselves, others, events & whatever has been impacting them. Forgiveness is a strength you can learn, it is an act of love to yourself, it is saying 'holding onto this pain is not worth my happiness'. Once we learn to truly forgive, there is a lightness in our bodies, more energy is able to be spent in the present and we can focus more clearly on our self-worth. We learn wonderful strengths about ourselves and are able to be more connected to those around us & enjoy a feeling of inner freedom. This book is a comprehensive guide that concentrates on the 'How To' of forgiving. It gives a clearly written process that anyone can follow. Inside this book you will find: Who Benefits from Forgiveness 9 Key truths about Forgiveness The 6 Steps to Forgiveness Recurring Patterns Taking Ownership How to ask for Forgiveness How to cope when you are not Forgiven How to Forgive the Unforgivable How to Forgive fake Forgivers How to Forgive Yourself