Feel Sexy Again

Feel Sexy Again PDF

Author: Erica Lemke-Pembroke

Publisher: Morgan James Publishing

Published: 2020-07-07

Total Pages: 86

ISBN-13: 1642799254

DOWNLOAD EBOOK →

A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

How to Feel Sexy

How to Feel Sexy PDF

Author: Amine Salhi

Publisher:

Published: 2019-12-15

Total Pages: 44

ISBN-13: 9781675465394

DOWNLOAD EBOOK →

Want to wield your sexy mindset and confidence to your advantage? Gone are the days where you can be sexy by the way you dress and groom. Today, sexiness is more than what you see. It has something more to do with a je ne sais quoionly a few people have. Real sexiness can't be manufactured. Those who have dynamic attractiveness draw people in even without making an effort. Sexiness is a state of mind that starts deep within yourself. It is more than the physical and superficial concepts that others tend to prioritize. When it comes to manifesting one's sexual energy, most people start on the wrong footing. Bring your sexy back one page at a time with Amine Salhi's How to Feel Sexy: The Art and Science of Feeling Sexy and Being Confident! Discover the simple yet effective ways on how to express your sexuality. Channel your sexual energy without relying on material objects. Amine Salhi'smanual delves deeper into the authentic meaning of one's confidence and allure as a mindset. The universal concepts discussed in this book applies to everyone. Captivate anyone's attention at will. Use the book's wisdom to form good and healthy habits and effective techniques on how to flirt using verbal and nonverbal cues. Visualize your desires and let this book pave the path for you to find the best version of yourself. Develop a positive ambiance and redefine your romantic and social life while being guided by an expert. In this eBook, you'll encounter: ✅Self-care strategies and cues for affirmations and visualization ✅Flirting techniques for all ages and gender ✅Tips on stress management and body language ✅ Helpful guidelines for diet, exercise and sleep Be sexy inside and out. Add Amine Salhi's How to Feel Sexy to your cart TODAY!

Taking Sexy Back

Taking Sexy Back PDF

Author: Alexandra H. Solomon

Publisher: New Harbinger Publications

Published: 2020-02-02

Total Pages: 248

ISBN-13: 1684033489

DOWNLOAD EBOOK →

“Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

Sexy ... It's Not That Serious

Sexy ... It's Not That Serious PDF

Author: Morgan B. Toombs

Publisher:

Published: 2013-02

Total Pages: 218

ISBN-13: 9780991757701

DOWNLOAD EBOOK →

For women, being sexy is frowned upon. Millions of women silently wrestle with the impact of "not feeling good enough" and the ramifications on both their health and relationships are profound. In Sexy...it's not that serious, Morgan Toombs, a leading expert on sexy, authenticity, and personal power, shares ten truths about authentic sexy and 8 ways to embody it - from an authentic place that honors every component of you. "This book should be the next present you get for the women in your life be they your mother, sister, aunt, grandma, daughter or friend." Juannittah Kamera, RN, MScHPPH, MRSPH Health Promotion Programs Coordinator - Student Health and Wellness Ryerson University

Sexy with No Boundaries

Sexy with No Boundaries PDF

Author: Hidi Lee

Publisher: Morgan James Publishing

Published: 2014-01-01

Total Pages: 216

ISBN-13: 1630470260

DOWNLOAD EBOOK →

From Hong Kong, to Italy, to Canada, to United States, Hidi Lee believes that no matter where she works, she faces the same kind of person: the one that is confused and insecure of her own body.Having been a lingerie designer for 24 years, Lee believes this lack of confidence is due to the false body perception that is often implemented by the mass media. Lee argues against what she calls the “old school sexy” which she sees as prevalence of a curvy body or dressing provocatively. In Sexy with no Boundaries: Discover the Art of being Sexy--Mentally, Physically and Professionally, she promotes what she labels “Sexy in the New Millennium”. Being sexy isn’t just about skin-deep beauty. It’s about aligning the physical beauty with inner qualities such as mind-set, happiness, self-love, sense of humor, and confidence to complete what is the true meaning of “sexy,” from the inside and out. Let her show you how.She believes that this “one day” is approaching us sooner than anybody thinks. Now is the time to speak for love, generosity, kindness, integrity, and peace. And her dream is contagious.“Have you ever stood in front of your mirror and completely fall in love with what you see?”Lee and her contributors join forces to inspire individuals to realize that sexy is size-blind, age-blind, beauty-blind, gender-blind, religious-blind. We are all sexy and beautiful in our own way. Her ultimate goal is to turn the once confused and insecure individual to receive massive success filled with confidence and sexiness.

Slim Calm Sexy Yoga

Slim Calm Sexy Yoga PDF

Author: Tara Stiles

Publisher: Rodale Books

Published: 2010-08-31

Total Pages: 274

ISBN-13: 1605291145

DOWNLOAD EBOOK →

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

7 Days To Amazing Sex

7 Days To Amazing Sex PDF

Author: Sarah Hedley

Publisher: Piatkus

Published: 2010-01-21

Total Pages: 288

ISBN-13: 0748114246

DOWNLOAD EBOOK →

In her fabulous new book, 7 DAYS TO AMAZING SEX, sex and lifestyle expert Sarah Hedley explains how to completely revitalise your sex life in just seven days. Not only will she help you to feel sexier and more confident in the bedroom, but you will also see benefits in every area of your life. A healthy, regular sex life will: * Make you look younger and live longer * Help you reduce your weight and improve overall fitness * Defend against illness and relieve pain * Boost your self-esteem and reduce stress Each of the book's seven chapters will relate to a day in the programme, which makes it an accessible book for readers to dip into. Packed with Q&A sessions, real-life case studies, practical exercises and essential tips, this is the perfect book for everyone who cares about their health, sex life and wellbeing and wants to change them for the better.

Staging Your Comeback

Staging Your Comeback PDF

Author: Christopher Hopkins

Publisher: Health Communications, Inc.

Published: 2008-03-03

Total Pages: 346

ISBN-13: 0757306349

DOWNLOAD EBOOK →

The "Makeover Guy" helps women recognize and fix problems that they confront as they age, in a practical guide that offers simple tips and tricks for women to target their problem areas, create their own self-expression, and turn around all-too-common mistakes. Original. 25,000 first printing.

Finding the Hero in Your Husband, Revisited

Finding the Hero in Your Husband, Revisited PDF

Author: Juli Slattery

Publisher: Simon and Schuster

Published: 2021-10-19

Total Pages: 158

ISBN-13: 0757323928

DOWNLOAD EBOOK →

Women know how to work hard at marriage. Often their efforts end up sabotaging rather than building intimacy. Do you want to understand why? In this rewrite of her bestseller Finding the Hero in Your Husband, acclaimed Christian clinical psychologist and speaker Dr. Juli Slattery gently guides women through topics that are inherently woven into every imperfect marriage. Finding the Hero in Your Husband, Revisited, challenges misconceptions and outright misinformation that have misguided women for decades. In truth, women have power in marriage-but they don't often know how to use it. Illustrated with insightful real-life case examples, this book is both an educational resource as well as a practical "how-to" guide for navigating everyday trials as well as deeper difficulties. Juli offers understandable explanations of God's design, healthy expectations that re-frame experiences, and relatable applications that women of faith can practice to influence their marriage and deepen their relationship with God. Finding the Hero in Your Husband, Revisited, will help you more clearly see and encourage the hero within your husband by examining your own heart. Book jacket.

Happy Sexy Millionaire

Happy Sexy Millionaire PDF

Author: Steven Bartlett

Publisher: Yellow Kite

Published: 2021-03-25

Total Pages: 299

ISBN-13: 1529396506

DOWNLOAD EBOOK →

THE SUNDAY TIMES BESTSELLER We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon. 'As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean. In this book, I'll dismantle the most popular, unaddressed lies about happiness that we've been led to believe. I'll expose the source of these lies, examine the incentives that fuel them and replace them with a practical set of scientifically proven and unconventional ideas that will help you to live a truly fulfilled life, a life full of the love you seek and the success you deserve.' 'This book will change your life if you let it.' - Tom Bilyeu, Co-Founder/CEO of Impact Theory & Co-Founder of Quest Nutrition