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How to Do Precision Self Therapy to Quickly Change Anything in Your Life

Author: Mycal Powell

Publisher: Psycanics

Published: 2020-05

Total Pages:

ISBN-13: 9780998159447

The Psycanics Self-Change Technology Just as you can learn to program a computer or fix your car, you can learn to re-program and "fix" anything in your own BEing and life. YOU can eliminate ALL your negative emotions, behaviors, low self-esteem, and relationship conflicts; and replace them with True Happiness: serenity, peace, satisfaction, love, and joy, all the time no matter what. There is a new science of how to do this. Psycanics is a revolutionary science of BEing. It is the physics of your internal, nonphysical energies: emotions, thoughts, behaviors, relationships, love, and happiness. It is NOT an evolution of psychology; it is a totally new paradigm of how life really works. Psycanics and its Being Transformation Technology (BTT) are as far beyond psychotherapy today as an airliner is beyond a sailing ship. BTT is a powerful self-change procedure with which you go into your subconscious to the underlying real causes of your negative feelings and behaviors. You then discreate those factors and create the positive experiences that you desire to live.Being Transformation Technology is relatively simple. You can learn and apply it to your Self, no therapist needed. In fact, DIY (Do-It-Yourself) is the only way you will ever be able to make all the changes you would like in your Self and in your life. It is simply too expensive and time-consuming to run to a therapist every time you want to change something. With Psycanics, you can permanently eliminate:All negative Emotions: anger, anxiety, fear, hate, grief, etc.Phobias (heights, flying, water, snakes, dying).Existential stress (e.g. divorce, losing job, cancer, death of a loved one, etc.)DepressionNegative self-esteem.Mind: all negative thoughts and limiting beliefs.All negative Behaviors such as: blocks to taking action (writer's block, starting a business, getting a divorce, stage fright, shyness, etc.).addictions (alcohol, tobacco, prescription meds, illegal drugs, etc.) compulsions (gambling, porn,shopping, overeating, social media, video games, etc.)Traumatic incidentsPTSD: Psycanics eliminates PTSD in a few hours. Relationship Problems: Change the internal causes of relationship conflicts and your relationships transform to harmony, love, and cooperation.

Precision Therapy

Author: Duncan McColl

Publisher: Crown House Publishing

Published: 1994-06-27

Total Pages: 193

ISBN-13: 1845905504

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Precision Therapy is full of fast, effective hypnoanalytic techniques including many case studies. It provides health professionals with all the material needed to tackle the root causes of clients' problems. "... a rare and refreshingly eclectic approach to effective hypnotherapy." Henry N. Merritt MD PhD

Self-Therapy

Author: Jay Earley

Publisher: Hillcrest Publishing Group

Published: 2009

Total Pages: 331

ISBN-13: 1936107082

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Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

I Can't Make This Up

Author: Kevin Hart

Publisher: Simon and Schuster

Published: 2017-06-06

Total Pages: 452

ISBN-13: 150115558X

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New York Times bestselling author, superstar comedian, and Hollywood box office star Kevin Hart turns his immense talent to the written word in this “hilarious but also heartfelt” (Elle) memoir on survival, success, and the importance of believing in yourself. The question you’re probably asking yourself right now is: What does Kevin Hart have that a book also has? According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear: A book is compact. Kevin Hart is compact. A book has a spine that holds it together. Kevin Hart has a spine that holds him together. A book has a beginning. Kevin Hart’s life uniquely qualifies him to write this book by also having a beginning. It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys. The odds, in short, were stacked against our young hero. But Kevin Hart, like Ernest Hemingway, J.K. Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes us on a journey through what his life was, what it is today, and how he’s overcome each challenge to become the man he is today. And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion. He achieved this not just through hard work, determination, and talent. “Hart is an incredibly magnetic storyteller, on the page as he is onstage, and that’s what shines through [in this] genial, entertaining guide to a life in comedy” (Kirkus Reviews).

The Self-Care Toolkit (4 Books in 1)

Author: Nick Trenton

Publisher: Pkcs Media, Incorporated

Published: 2023-11-20

Total Pages: 0

ISBN-13: 9781647435240

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Therapist-recommended author Nick Trenton brings you four of his bestselling books in one volume -- to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life. Along with the four below books, you'll also receive 11 incredible bonuses, available only here and nowhere else (30 pages worth!): 1. 10 therapist-style worksheets to get out of your head and into your life 2. 30-day Mental Health Action Plan Book 1: The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions Your shadow side and how it shows you exactly what your traumas are about Understanding your inner child and how they are trapped inside of you Knowing the attachment style that dictates your adult relationships How to re-program your thoughts to have healthier coping mechanisms Analyzing your thoughts and rewiring your beliefs Book 2: Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure How to understand your emotions and harness them Controlling your mental imagery for relaxation Crushing overthinking with means other than mindfulness How to reframe your entire perspective on stress How acting with role playing or alter egoing can de-tress you Book 3: Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm The real science of self-talk and how it changes your body The true root of negative self-talk and self-esteem -- and what to do about it The role of cognitive behavioral therapy in changing self-talk Thought replacement and positive scripts Everyday self-care practices and exercises Book 4: Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits The cognitive distortions you use everyday without realizing How to analyze your thoughts - right in the moment Growing your self-awareness or how you form your emotions Self-soothing and how to cope with stress and negativity Battling toxic positivity and being real and vulnerable with your negativity Nick Trenton has thousands of 5-star reviews, many from mental health professionals, praising his insight, approach, and actionable advice. Start your journey now and click BUY NOW.

Life Force

Author: Tony Robbins

Publisher: Simon and Schuster

Published: 2022-02-08

Total Pages: 720

ISBN-13: 1982121734

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INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Positive Thoughts (1040 +) to Relieve Stress and Change Your Life

Author: Nicholas Mag

Publisher: Nicholas Mag

Published:

Total Pages: 784

ISBN-13:

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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Relieve Stress and Change Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Relieve Stress and Change Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

My New Roots

Author: Sarah Britton

Publisher: Clarkson Potter

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

How and why Thoughts Change

Author: Ian M. Evans

Publisher: Oxford University Press, USA

Published: 2015

Total Pages: 273

ISBN-13: 0199380848

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Cognitive therapy, a core approach within a collection of psychotherapeutic techniques known as cognitive behavioral therapy (CBT), is fundamentally about changing peoples' thoughts-helping them overcome difficulties by recognizing and changing dysfunctional thinking styles. Among other strategies, it requires encouraging the development of skills for rehearsing new habits of thought, modifying biases in judging and interpreting social and emotional information, and for testing assumptions underlying dysfunctional and negative, distorted thinking. In How and Why Thoughts Change, Dr. Ian Evans.520 In the 21st century, the concept of ethics may seem outdated or obsolete. But in reality, ethics is the omnipresent, ongoing discussion going on in our global communities today. Systematically, people condemn, sanction, demonize, and freely judge one another. As a result, by addressing the simplest of questions ("), laws are legislated and the moral code is created. But what is morality, exactly? And how does the moral code shape the story of our lives? Written from the perspective of a social psychologist, The Psychology of Good and Evil explores the answers to these big questions in fascinating detail, all while illuminating the inner workings of the human mind, human nature, and the foundations of our beliefs. -- Provided by publisher.