The Essential Instant Pot® Keto Cookbook

The Essential Instant Pot® Keto Cookbook PDF

Author: Casey Thaler

Publisher: Grand Central Publishing

Published: 2019-01-08

Total Pages: 320

ISBN-13: 1538732556

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The two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®. Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time. Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more. Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.

Michael Jackson Rocked the World and Lives Forever

Michael Jackson Rocked the World and Lives Forever PDF

Author: Jel Jones

Publisher: PublishAmerica

Published: 2010-04-21

Total Pages: 296

ISBN-13: 1456071742

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Michael Jackson Rocked the World and Lives Forever is an honorable compilation and a rare collectible that is a true tribute to the life and career of Michael Jackson, the world’s most proficient entertainer that ever set foot on a stage! He was a masterful entertainer, prominent all over the world. This volume is a glimpse through the window at some of his brilliance. It considerately peels back all the layers of his genius career and allows the reader to take a breathtaking look inside of the magnificent world that shined for him during his tenure. This book is written reverentially, and is conceivably the most positive, respectable reference on the market about the superstar. While covering his life and career, it also allows the reader to walk with the superstar through the darkest storms of his journey and witness firsthand his will to stand! Michael Jackson never gave up or took himself out of the ring no matter how devastating the blow! The pain that injured his soul and found a home inside of his heart never altered his goal to strive for excellence at all costs, to bring nothing but perfection to his performance to showcase to the world. This is his legacy for the world!

Creative Coping Skills for Teens and Tweens

Creative Coping Skills for Teens and Tweens PDF

Author: Bonnie Thomas

Publisher: Jessica Kingsley Publishers

Published: 2019-06-21

Total Pages: 234

ISBN-13: 1784508888

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This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Angel Magic

Angel Magic PDF

Author: Cassandra Eason

Publisher: Piatkus

Published: 2010-04-01

Total Pages: 167

ISBN-13: 074812070X

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In the frantic modern world many people want to discover easy ways to improve the harmony of their lives, reduce stress and resolve problems. ANGEL MAGIC is a delightful, user-friendly guide to angels for busy people, providing inspiration and guidance in an easily-accessible format. Based in ancient tradition, the power of angels can be used to benefit you in many different ways. Cassandra reveals: * Angels to guide and inspire in every aspect of your life including love, prosperity and career * Advice on how to contact specific angels for specific situations * Ways to work with angels for healing, protection and wellbeing * A list of 250 named angels, with explanations on how they relate to the modern world and the individual's needs This delightful, user-friendly guide to angels also makes a perfect gift.

Paleo Cooking With Your Instant Pot

Paleo Cooking With Your Instant Pot PDF

Author: Jennifer Robins

Publisher: Page Street Publishing

Published: 2017-01-03

Total Pages: 192

ISBN-13: 1624143601

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Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.

101 Whole30 Instant Pot Cookbook

101 Whole30 Instant Pot Cookbook PDF

Author: Suzanne Hughes

Publisher: Dhimant N Parekh

Published: 2018-07-11

Total Pages: 338

ISBN-13:

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HOME COOKED MEALS that help you keep up with The WHOLE30 DIET don’t have to be challenging or time consuming. You don’t have to spend hours in the kitchen to feed your family HEALTHY, HOME-COOKED MEALS. 101 WHOLE30 INSTANT POT COOKBOOK has a collection of FABULOUS new RECIPES is TAILOR-MADE for busy folks who crave NOURISHMENT without sacrificing FLAVOR, VARIETY, or the most precious commodity of all—time! With these simple but DELICIOUS RECIPES you can enjoy all the benefits of your WHOLE30-INSPIRED LIFESTYLE & I guess it will stay in your weeknight rotation long after your WHOLE30 is over! It’s that insanely full of FLAVOR, FILLING, and full of PROTEIN, FIBER, and HEALTHY FATS.

Magic Ramen

Magic Ramen PDF

Author: Andrea Wang

Publisher: little bee books

Published: 2019-03-05

Total Pages: 0

ISBN-13: 9781499807035

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World War II was over, but in Japan, lines for a simple bowl of ramen noodles wound down the sidewalk. What Momofuku Ando did next would change food forever. Andrea Wang, author of Watercress (a Newberry honor book and winner of the Caldecott Medal), tells the true story behind the creation of one of the world's most popular foods. "An inspiring story of persistence and an ideal purchase for any collection." School Library Journal, STARRED review 2021 Nutmeg Book Awards Nominee Winner of the 2020 Sakura Award Read Across America Book of the Month, May 2021 Center for Multicultural Children's Literature Best Book of 2019 List Smithsonian Magazine '10 Best Children's Books of 2019′ List Every day, Momofuku Ando would retire to his lab--a little shed in his backyard. For years, he'd dreamed about making a new kind of ramen noodle soup that was quick, convenient, and tasty for the hungry people he'd seen in line for a bowl on the black market following World War II. Peace follows from a full stomach, he believed. Day after day, Ando experimented. Night after night, he failed. But Ando kept experimenting. With persistence, creativity, and a little inspiration, Ando succeeded. This is the true story behind one of the world's most popular foods.

Italian Cooking in Your Instant Pot

Italian Cooking in Your Instant Pot PDF

Author: Tawnie Graham

Publisher: Page Street Publishing

Published: 2023-04-18

Total Pages: 361

ISBN-13: 1645677591

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Make Dinnertime a Breeze with Speedy Pastas, Mains, Soups and More From tasty pasta dishes to staple sauces, hearty soups and more, blogger and dietitian Tawnie Graham shares all of her favorite Italian dishes—each made quick and easy in the Instant Pot®! This all-encompassing collection of delicious, beginner-friendly meals features standout recipes like: Date Night Tuscan Chicken Pasta Speedy “Baked” Ziti Italian Wedding Soup Beef Ragu Pappardelle Chicken Cacciatore Pasta Puttanesca Easy Pasta e Fagioli Risotto Primavera Tuscan Ravioli Soup Salmon Piccata Inspired by her Italian heritage and life as a busy mom, Tawnie’s recipes eliminate the need to spend hours over the stove or dirty all your dishes. Instead, load up your Instant Pot® with the ingredients for your favorite Italian feast, and you’ll have a tasty dinner on the table before you know it!