-PDF Download- How To Connect With Nature EBOOK

How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation)

Author: Tristan Gooley

Publisher: The Experiment, LLC

Published: 2017-10-03

Total Pages: 140

ISBN-13: 1615194304

Hone your senses and learn to read the hidden signs of nature—from master outdoorsman Tristan Gooley, New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!

Connect with Nature

Author: Anna Carlile

Publisher: Hardie Grant

Published: 2016-10-04

Total Pages: 0

ISBN-13: 9781741175141

DOWNLOAD EBOOK →

Switch off from today's busy digital lifestyle with projects to help you stop and appreciate the world around you Slow down. Simplify. Let go. Connect with Nature does just this. Each turn of the page through spring, summer, fall, and winter will lead to a new discovery and a new project to help you weave nature and creativity – and some wild fun – through your everyday life. Make teas from foraged herbs, go on a picnic, weave a wreath of wildflowers or turn sticks, stones, and feathers into wall hangings, dreamcatchers, and necklaces. Rediscover a childlike joy of nature through more than 75 creating, cooking, making, and doing projects. Connect with Nature is the ideal way to put down your devices and spend time with your friends, your family, and, of course, yourself. It will entice you to step outdoors, breathe the fresh air, and settle into a slower pace of life, a life where the satisfaction of making things by hand means you connect with your natural environment every day.

What the Robin Knows

Author: Jon Young

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 277

ISBN-13: 0547451253

DOWNLOAD EBOOK →

How understanding bird language and behavior can help us to see more wildlife.

Patterns in Nature

Author: Philip Ball

Publisher: University of Chicago Press

Published: 2016-04-05

Total Pages: 289

ISBN-13: 022633256X

DOWNLOAD EBOOK →

The acclaimed science writer “curates a visually striking, riotously colorful photographic display…of physical patterns in the natural world” (Publishers Weekly, starred review). Though at first glance the natural world may appear overwhelming in its diversity and complexity, there are regularities running through it, from the hexagons of a honeycomb to the spirals of a seashell and the branching veins of a leaf. Revealing the order at the foundation of the seemingly chaotic natural world, Patterns in Nature explores not only the math and science but also the beauty and artistry behind nature’s awe-inspiring designs. Unlike the patterns we create, natural patterns are formed spontaneously from the forces that act in the physical world. Very often the same types of pattern and form—such as spirals, stripes, branches, and fractals—recur in places that seem to have nothing in common, as when the markings of a zebra mimic the ripples in windblown sand. But many of these patterns can be described using the same mathematical and physical principles, giving a surprising unity to the kaleidoscope of the natural world. Richly illustrated with 250 color photographs and anchored by accessible and insightful chapters by esteemed science writer Philip Ball, Patterns in Nature reveals the organization at work in vast and ancient forests, powerful rivers, massing clouds, and coastlines carved out by the sea. By exploring similarities such as the branches of a tree and those of a river network, this spectacular visual tour conveys the wonder, beauty, and richness of natural pattern formation.

The Secret Life of Trees

Author: Colin Tudge

Publisher: Penguin UK

Published: 2006-07-06

Total Pages: 622

ISBN-13: 0141012935

DOWNLOAD EBOOK →

The author travels from his own back garden around the world to explore the beauty, variety and ingenuity of trees everywhere, from how they live so long to how they talk to each other, and why they came to exist in the first place.

The Hedgehog Handbook

Author: Sally Coulthard

Publisher: Bloomsbury Publishing

Published: 2018-09-06

Total Pages: 139

ISBN-13: 178854112X

DOWNLOAD EBOOK →

'Wonderful' Yorkshire Times 'Not just a celebration of these enigmatic creatures, but also a timely alarm bell about their shrinking numbers' The Lady 'Just about every hedgehog fact you could wish to know' Northern Echo Hedgehogs, with their quiet determination and bristling, bumbling ways, are one of the most enduring symbols of the countryside and town gardens. The Hedgehog Handbook explores different facets of this enigmatic and much-admired mammal – from its eating and sleeping habits to its literary heritage and how we can help preserve this icon of rural life. Packed with inspirational quotes, entertaining facts, folklore and literary references, it's the perfect gift for anyone with a penchant for prickles.

How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation)

Author: Tristan Gooley

Publisher: The Experiment, LLC

Published: 2017-10-03

Total Pages: 140

ISBN-13: 1615194304

DOWNLOAD EBOOK →

Forest Bathing

Author: Dr. Qing Li

Publisher: Penguin

Published: 2018-04-17

Total Pages: 322

ISBN-13: 052555985X

DOWNLOAD EBOOK →

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Last Child in the Woods

Author: Richard Louv

Publisher: Algonquin Books

Published: 2008-04-22

Total Pages: 416

ISBN-13: 156512586X

DOWNLOAD EBOOK →

“The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Connect with Nature

Author: Dr Les Higgins

Publisher: Australian Self Publishing Group

Published: 2021-11-01

Total Pages: 252

ISBN-13: 1922618772

DOWNLOAD EBOOK →

If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.