How to Combat the Feeling of Isolation and Loneliness - The Psychological, Spiritual, Emotional, Physical and Mental Effects of Seclusion on Your Well-being

How to Combat the Feeling of Isolation and Loneliness - The Psychological, Spiritual, Emotional, Physical and Mental Effects of Seclusion on Your Well-being PDF

Author: Dueep Jyot Singh

Publisher: Mendon Cottage Books

Published: 2018-11-26

Total Pages: 82

ISBN-13: 046385070X

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Table of Contents Introduction The Fear of Social Isolation Marriage as Last Option to Ward off Loneliness Try out that Smile Get out of Your Self-Imposed Cocoon of Isolation The Encouragement of Isolation Focus on a Solution to Your Problem The Internet Blogging Fever Physical and Mental Health –Your First Priority Learn to Socialize Develop Some Communication Skills Conclusion Author Bio Publisher Introduction A family that plays together stays together… I was just asking a large number of friends why they went on having lots of children even when their financial situation was precarious, the stress of bringing up all those children was playing havoc with their minds, and they really were concerned about the physical, emotional, and mental commitment the responsibility of bringing up a child properly would have on them long-term. Was it a cultural thing or a traditional thing? Was this an instinct which came down the ages that the gene line had to continue, in times of strife and turmoil, that at least one child of that particular family, race, or clan managed to survive? All these are factors which have been affecting the lives of people all over the world, for millenniums, even though in many civilized countries, nobody bothers much about survival through gene lines, even though the subconscious wish that my line should linger on through my sons and grandsons is still very much a part of the male subconscious and psyche. In fact I was just laughing that once a person was dead and gone, he was not going to come back and see what was happening to the rest of his family, Après moi, le deluge or to say, once I am gone, who cares if the floods appear and catastrophe occurs. But then, I have a different way of thinking, which other people may not consider, and it is a good thing they do not, because if everybody began to think, all right, why should I bother about my descendants, once I have passed on, so I could not care less if I had children or not, mankind is going to be in great trouble. It has been exactly that sort of thinking, which has caused many administrations and governments in Europe to request their citizens to have at least one child. That is because for the last 30 years, the number of children being born in their countries has dwindled to a worrying bare minimum. The reason is that for some reason or the other, people have not begun worrying about what is going to happen to them, when they are going to grow old. They do not take their own mortality and old age, seriously, because after all, the state is going to take care of them. So why do they need to have children, were not going to take care of them, when they are old? Unfortunately, this is the feeling, which is prevailing in a large number of so-called developed societies, and eroding the tradition of the parents are not going to be left alone in their old age. But there is going to be a child who is going to take care of them out of the brood of kids, they bore and brought up. It is either through a sense of tradition or upbringing or a cultural duty.

Social Isolation and Loneliness in Older Adults

Social Isolation and Loneliness in Older Adults PDF

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2020-05-14

Total Pages: 317

ISBN-13: 0309671035

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Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

The Loneliness Epidemic

The Loneliness Epidemic PDF

Author: Oliver Cook

Publisher: Rockwood Publishing

Published: 2023-11-04

Total Pages: 202

ISBN-13:

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We are in the midst of a loneliness epidemic. A crisis that, despite being less visible, is every bit as serious as other global issues facing us today. "The Loneliness Epidemic: Understanding and Overcoming the Modern Crisis of Social Isolation" offers a comprehensive exploration of loneliness, its causes, its impacts, and—most importantly—strategies to overcome it. This book is not just for those dealing with loneliness personally but for anyone invested in understanding the intricacies of human connection and disconnection. "The Loneliness Epidemic" provides the tools to foster a future of connection and emotional well-being and promises more than just an exploration of loneliness - it offers understanding, solutions, and hope. Drawing on the latest research and personal insights, this book shines a light on the interplay between individual, community, and societal loneliness, and every chapter provides actionable advice that readers can apply in their own lives. "The Loneliness Epidemic" will serve as your comprehensive guide to a happier, more fulfilling, and more connected future.

The Cure for Loneliness

The Cure for Loneliness PDF

Author: William A. Howatt

Publisher:

Published: 2021

Total Pages:

ISBN-13: 9781774580561

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You can build authentic social connections--even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close friend, we humans thrive when we feel connected to one another. And yet, loneliness is on the rise.The good news is, you don't have to continue suffering in silence. In this powerful guide and workbook, renowned mental health expert and addictions counselor Dr Bill Howatt drills into the root causes of isolation and loneliness--including the double-edged sword of digital technology--and shows you how to conquer them to achieve a more fulfilling, enriching life.Through a compelling mix of real-life case studies, self-reflection exercises, and cognitive behavioral techniques, you'll learn how to recognize your own self-limiting thoughts and behaviors, unlock your mental traps, and close the social connection gaps in all areas of your life--from the personal to the professional. Employers will also find tips for boosting psychological safety in the workplace and among their virtual teams.No single pill or exercise offers an escape from isolation; the cure for loneliness lies in a combination of realizing where you're stuck, and closing social connections gaps in meaningful ways. But if you commit to doing the work, you can become who you want to be. You can have more meaningful social connections. Ultimately, you'll see that why you feel isolated and lonely may not be as important as what you learn to do with it.

Loneliness

Loneliness PDF

Author: Danielle L. Rhodes

Publisher:

Published: 2015

Total Pages: 299

ISBN-13: 9781634826648

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Loneliness is a current phenomenon that is not only influenced by personal characteristics but also by contextual conditions, resulting in cross-cultural variations in the ways in which we experience and cope with loneliness. This book presents data on loneliness in romantic relationships among emerging adults; children's and adolescents' experience of loneliness and social dissatisfaction in the context of social, economic and cultural changes, and a review on the existing literature on the antecedents of psychological loneliness with special emphasis on emotional factors. It is widely acknowledged that individuals with autism spectrum disorders spend a lot of time in isolation, since they have difficulties interacting with peers or significant others. The most prevalence and promising interventions for overcoming loneliness in these individuals is critically evaluated in this book and suggestions for improvements and further research are made. The authors of other chapters also discuss the role of loneliness in the dynamic that leads some victimized adolescents to attack their peers; the need for effective treatments targeting loneliness; the relationship between dying and loneliness; the psychological effects of loneliness in immigrants parents and their relationship to anger; and finally, the factors that may predict the level of loneliness among immigrants (including self-esteem, contact with national peers, gender and duration of residence).

Finding What Works in Health Care

Finding What Works in Health Care PDF

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2011-07-20

Total Pages: 267

ISBN-13: 0309164257

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Healthcare decision makers in search of reliable information that compares health interventions increasingly turn to systematic reviews for the best summary of the evidence. Systematic reviews identify, select, assess, and synthesize the findings of similar but separate studies, and can help clarify what is known and not known about the potential benefits and harms of drugs, devices, and other healthcare services. Systematic reviews can be helpful for clinicians who want to integrate research findings into their daily practices, for patients to make well-informed choices about their own care, for professional medical societies and other organizations that develop clinical practice guidelines. Too often systematic reviews are of uncertain or poor quality. There are no universally accepted standards for developing systematic reviews leading to variability in how conflicts of interest and biases are handled, how evidence is appraised, and the overall scientific rigor of the process. In Finding What Works in Health Care the Institute of Medicine (IOM) recommends 21 standards for developing high-quality systematic reviews of comparative effectiveness research. The standards address the entire systematic review process from the initial steps of formulating the topic and building the review team to producing a detailed final report that synthesizes what the evidence shows and where knowledge gaps remain. Finding What Works in Health Care also proposes a framework for improving the quality of the science underpinning systematic reviews. This book will serve as a vital resource for both sponsors and producers of systematic reviews of comparative effectiveness research.

Loneliness, Love and All That's Between

Loneliness, Love and All That's Between PDF

Author: Ami Rokach

Publisher:

Published: 2013

Total Pages: 183

ISBN-13: 9781629481739

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Loneliness, as old as time itself, is not easy to define. It's a bit like love - you know when you feel it, but cannot specifically define it. However, no one who ever walked on the face of this earth has gone through life without experiencing the pain of being lonely, alienated, and feeling unconnected to others, unloved, or even rejected. Although we, in the 21st century, pride ourselves as inventors [the Internet, computers, reaching the moon, and biomedical advances] we did not invent this one - loneliness was here way before any of us, and consequently we can find it mentioned in the Bible, literature, art, and philosophy. And, as things appear now - it is here to stay. In addition to addressing loneliness, its causes, and how it affects our health, well-being, and quality of life, we also discuss what loneliness anxiety is, and the difference between loneliness and depression, for those two may go together, but are actually different. While loneliness is inescapable, it does not mean that when we experience or feel it 'coming' that we just wait and embrace the pain until 'it' decides to leave us. People have developed various ways of coping with loneliness; learning to either avoid or better cope with it. This book lists a variety of successful methods to reduce the pain of loneliness, and in some ways, to reduce the probability of it happening.

Trauma-Informed Healthcare Approaches

Trauma-Informed Healthcare Approaches PDF

Author: Megan R. Gerber

Publisher: Springer

Published: 2019-04-12

Total Pages: 227

ISBN-13: 3030043428

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Interpersonal trauma is ubiquitous and its impact on health has long been understood. Recently, however, the critical importance of this issue has been magnified in the public eye. A burgeoning literature has demonstrated the impact of traumatic experiences on mental and physical health, and many potential interventions have been proposed. This volume serves as a detailed, practical guide to trauma-informed care. Chapters provide guidance to both healthcare providers and organizations on strategies for adopting, implementing and sustaining principles of trauma-informed care. The first section maps out the scope of the problem and defines specific types of interpersonal trauma. The authors then turn to discussion of adaptations to care for special populations, including sexual and gender minority persons, immigrants, male survivors and Veterans as these groups often require more nuanced approaches. Caring for trauma-exposed patients can place a strain on clinicians, and approaches for fostering resilience and promoting wellness among staff are presented next. Finally, the book covers concrete trauma-informed clinical strategies in adult and pediatric primary care, and women’s health/maternity care settings. Using a case-based approach, the expert authors provide real-world front line examples of the impact trauma-informed clinical approaches have on patients’ quality of life, sense of comfort, and trust. Case examples are discussed along with evidence based approaches that demonstrate improved health outcomes. Written by experts in the field, Trauma-Informed Healthcare Approaches is the definitive resource for improving quality care for patients who have experienced trauma.

EBOOK: A Sociology of Mental Health and Illness

EBOOK: A Sociology of Mental Health and Illness PDF

Author: Anne Rogers

Publisher: McGraw-Hill Education (UK)

Published: 2014-05-16

Total Pages: 290

ISBN-13: 0335262775

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How do we understand mental health problems in their social context? A former BMA Medical Book of the Year award winner, this book provides a sociological analysis of major areas of mental health and illness. The book considers contemporary and historical aspects of sociology, social psychiatry, policy and therapeutic law to help students develop an in-depth and critical approach to this complex subject.New developments for the fifth edition include: Brand new chapter on prisons, criminal justice and mental health Expanded coverage of stigma, class and social networks Updated material on the Mental Capacity Act, Mental Health Act and the Deprivation of Liberty A classic in its field, this well established textbook offers a rich and well-crafted overview of mental health and illness unrivalled by competitors and is essential reading for students and professionals studying a range of medical sociology and health-related courses. It is also highly suitable for trainee mental health workers in the fields of social work, nursing, clinical psychology and psychiatry. "Rogers and Pilgrim go from strength to strength! This fifth edition of their classic text is not only a sociology but also a psychology, a philosophy, a history and a polity. It combines rigorous scholarship with radical argument to produce incisive perspectives on the major contemporary questions concerning mental health and illness. The authors admirably balance judicious presentation of the range of available understandings with clear articulation of their own positions on key issues. This book is essential reading for everyone involved in mental health work." Christopher Dowrick, Professor of Primary Medical Care, University of Liverpool, UK "Pilgrim and Rogers have for the last twenty years given us the key text in the sociology of mental health and illness. Each edition has captured the multi-layered and ever changing landscape of theory and practice around psychiatry and mental health, providing an essential tool for teachers and researchers, and much loved by students for the dexterity in combining scope and accessibility. This latest volume, with its focus on community mental health, user movements criminal justice and the need for inter-agency working, alongside the more classical sociological critiques around social theories and social inequalities, demonstrates more than ever that sociological perspectives are crucial in the understanding and explanation of mental and emotional healthcare and practice, hence its audience extends across the related disciplines to everyone who is involved in this highly controversial and socially relevant arena." Gillian Bendelow, School of Law Politics and Sociology, University of Sussex, UK "From the classic bedrock studies to contemporary sociological perspectives on the current controversy over which scientific organizations will define diagnosis, Rogers and Pilgrim provide a comprehensive, readable and elegant overview of how social factors shape the onset and response to mental health and mental illness. Their sociological vision embraces historical, professional and socio-cultural context and processes as they shape the lives of those in the community and those who provide care; the organizations mandated to deliver services and those that have ended up becoming unsuitable substitutes; and the successful and unsuccessful efforts to improve the lives through science, challenge and law." Bernice Pescosolido, Distinguished Professor of Sociology, Indiana University, USA

Psychic Self-Defense

Psychic Self-Defense PDF

Author: Dion Fortune

Publisher: Phoemixx Classics Ebooks

Published: 2021-12-12

Total Pages: 200

ISBN-13: 3986775390

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Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.