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How to Be Hopeful

Author: Bernadette Russell

Publisher:

Published: 2021-05-13

Total Pages: 256

ISBN-13: 9781783965939

'The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul.' Katherine May, author of Wintering There is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times. Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this uplifting and essential toolkit will give you all you need to cultivate hope in yourself, your community and in our future. With plenty of 'try this' tips and case studies of everyday 'hope heroes', How to Be Hopeful will inspire you to live and to act with renewed hope for a more compassionate world. Hope is the fuel that transforms our lives.

How to Be Hopeful

Author: Bernadette Russell

Publisher:

Published: 2020-09

Total Pages: 288

ISBN-13: 9781783965229

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How to be Hopeful is a celebration of hope: an essential and courageous thing to envisage, create and connect with in our everyday lives. It shows us the places we can look for hope - in nature, art, the kindness of strangers, our own actions - and ways to keep it alive through the challenges life throws at us. Starting with how we find hope in ourselves, this book will also shine a light on how we can embrace and develop hope in our communities, the wider world and in our future. Exploring scientific, philosophical and spiritual perspectives on hope throughout the centuries and today, How to Be Hopeful is the essential book for our times.

Active Hope (revised)

Author: Joanna Macy

Publisher: New World Library

Published: 2022-06-22

Total Pages: 290

ISBN-13: 1608687112

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The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises so that we can respond with unexpected resilience and creative power. Drawing on decades of teaching an empowerment approach known as the Work That Reconnects, the authors guide us through a transformational process informed by mythic journeys, modern psychology, spirituality, and holistic science. This process equips us with tools to face the mess we’re in and play our role in the collective transition, or Great Turning, to a life-sustaining society.

Hope Rising

Author: Casey Gwinn

Publisher: Morgan James Publishing

Published: 2018-05-15

Total Pages: 350

ISBN-13: 1683509668

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Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.

A Flicker of Hope

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2018-12-04

Total Pages: 33

ISBN-13: 1953945082

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HOPE is our children's window for a better tomorrow. In terms of resilience and well-being, hope is a critically important predictor of success. This creative story from the best-selling author of My Mouth is a Volcano!, and Bubble Gum Brain, reminds children that dark clouds can be temporary and asking for help is always okay. We all have times when we need to borrow a little hope from someone else.

When your clouds get too dark, and too heavy to push away, Reach out and ask, "Can I borrow some light?" "I'm having a really bad day." It's always okay to admit to yourself, "I just can't do it today. Everyone needs somebody sometimes, to help them find their way." Sometimes the dark clouds overhead seem too heavy and you feel like giving up. Little candle knows all about this. Bad grades, blasted on social media, worried about making the team, and wondering who her real friends are so many hard things to deal with! All she can see is darkness. But her story begins to change when someone notices she needs a boost of hope. As little candle is reminded she has purpose and her own unique gifts, and that she isn't the only one with dark clouds, her dim light begins to shine brighter. This hopeful story emphasizes for children (and adults) the many different ways to ask for help, and their ability to be a hope builder for others, too.

Hope in the Dark

Author: Rebecca Solnit

Publisher: Haymarket Books

Published: 2016-05-14

Total Pages: 186

ISBN-13: 1608465799
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“[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker

Eternal Night at the Nature Museum

Author: Tyler Barton

Publisher: Sarabande Books

Published: 2022-04-01

Total Pages: 147

ISBN-13: 1946448850
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The characters in Eternal Night at the Nature Museum take refuge in strange, repurposed spaces. A middle-aged addict emcees at demolition derby, which transforms into a hostel—then a cult. An elderly folk-artist builds mailbox reproductions of her dream homes. A church congregates in an abandoned Hardee's. Octogenarians escape their nursing home. Unsupervised children sell knives to the neighborhood. In twenty vivid, rowdy, buoyant stories, Tyler Barton assembles a collection of places to crash, if only for the night.

How We Hope

Author: Adrienne Martin

Publisher: Princeton University Press

Published: 2013-12-22

Total Pages: 163

ISBN-13: 1400848709
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What exactly is hope and how does it influence our decisions? In How We Hope, Adrienne Martin presents a novel account of hope, the motivational resources it presupposes, and its function in our practical lives. She contends that hoping for an outcome means treating certain feelings, plans, and imaginings as justified, and that hope thereby involves sophisticated reflective and conceptual capacities. Martin develops this original perspective on hope--what she calls the "incorporation analysis"--in contrast to the two dominant philosophical conceptions of hope: the orthodox definition, where hoping for an outcome is simply desiring it while thinking it possible, and agent-centered views, where hoping for an outcome is setting oneself to pursue it. In exploring how hope influences our decisions, she establishes that it is not always a positive motivational force and can render us complacent. She also examines the relationship between hope and faith, both religious and secular, and identifies a previously unnoted form of hope: normative or interpersonal hope. When we place normative hope in people, we relate to them as responsible agents and aspire for them to overcome challenges arising from situation or character. Demonstrating that hope merits rigorous philosophical investigation, both in its own right and in virtue of what it reveals about the nature of human emotion and motivation, How We Hope offers an original, sustained look at a largely neglected topic in philosophy.

How to Be Happy at Work

Author: Annie McKee

Publisher: Harvard Business Press

Published: 2018-08-21

Total Pages: 153

ISBN-13: 1633696812
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Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

Hope Always

Author: Matthew Sleeth

Publisher: Tyndale House Publishers, Inc.

Published: 2021

Total Pages: 225

ISBN-13: 1496450019
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"A much-needed manual for all who attempt to counsel troubled souls battling despair." --Bob Russell, Retired Senior Pastor, Southeast Christian Church Every single day, someone you know is thinking about committing suicide. It isn't just one or two--ten million Americans will consider killing themselves in the upcoming year. Dr. Matthew Sleeth believes Christians--and our churches--should be the first to offer hope. Are we prepared to do so? As a physician and minister, Dr. Sleeth shares his personal and professional experiences with depression and suicide, challenging Christians to become part of the solution. With sound medical principles finding their rightful place beside timeless biblical wisdom, Hope Always offers the practical and spiritual tools that individuals, families, and churches need to help loved ones who are stressed and struggling. In Hope Always, you will find research-based and scientifically grounded information about the suicide epidemic, biblically based information to start a conversation about the spiritual and emotional battles that so many of us face, and a practical toolkit to consult when a loved one is dealing with suicidal ideation. After reading Hope Always, you will have the resources at your fingertips to build communities of hope that help save lives!