eBook PDF Download Digital Library
Author: Karyn Feiden
Publisher: Simon & Schuster
Published: 1990
Total Pages: 216
ISBN-13: 9780138097080
DOWNLOAD EBOOK →Describes the symptoms of Chronic Fatigue Syndrome, explains why it is so hard to diagnose, and suggests treatments, therapies, diets, and exercise programs
Author: Alison C. Bested
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9781581826708
DOWNLOAD EBOOK →Information about chronic fatigue syndrome and fibromyalgia, how cope with these illnesses to improve quality of life.
Author: Alison C. Bested
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9781402273346
DOWNLOAD EBOOK →Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia is designed to educate patients suffering from CFS/FM about their illnesses and to teach them coping skills that will improve their quality of life. And while the good news is that people who suffer from CFS/FM aren't dying, the bad news is that it's going to take a lot of time and effort to get better since there is no one specific treatment that works for everyone. Some of the issues covered are: Understanding the symptoms and how diagnoses are made Causes of CFS/FM and common psychological consequences, including anxiety and depression The role of stress and how to manage it The connection between the mind and the body in coping with CFS/FM The potential of medications, nutrition, and lifestyle changes The role of complementary medications and dietary supplements in pain management The value and limitations of alternative and complementary therapies such as acupuncture, massage, homeopathy, and aromatherapy Legal issues about how to deal with medical and legal problems that may arise if insurance benefits have been stopped
Author: Lynn Vanderzalm
Publisher: Zondervan
Published: 1995
Total Pages: 292
ISBN-13: 9780310200048
DOWNLOAD EBOOK →Chronic Fatigue Immune Deficiency Syndrome (CFIDS) is not the 'Yuppie flu.' It is a debilitating, incurable illness that hijacks the body's immune system and drains the life out of its victims, often leaving them incapacitated for years. While researchers around the globe explore the causes of treatments for CFIDS, the men, women and children who suffer with the illness grapple with questions like: -Will I ever be normal again? -Of what value am I now that I can't work or go to school anymore? -How will CFIDS affect my marriage and my family? How will CFIDS affect my ability even to consider marriage or having children? -How do I glorify God in the midst of a debilitating illness and pain? Lynn Vanderzalm and her teenage daughter, Alisa, have battled CFIDS for over seven years. In Finding Strength in Weakness, Vanderzalm shares her family's struggles and questions-along with those of 70 other men, women, and children-while offering direction, encouragement, and hope to the countless families who battle with the 'mystery illness of the nineties.'
Author: William Collinge
Publisher: Perigee Trade
Published: 1993
Total Pages: 244
ISBN-13:
DOWNLOAD EBOOK →The first book to offer an optimistic message for CFS sufferers, this essential and inspirational guidebook is designed to help patients empower themselves, using techniques for body awareness, inner dialogue, deep relaxation, guided imagery, and other devices, so that they may take responsiblity for their own healing and gain a more positive outlook on life.
Author: Erica F. Verrillo
Publisher: Macmillan
Published: 1998-02-15
Total Pages: 436
ISBN-13: 9780312180669
DOWNLOAD EBOOK →Combining a self-help manual, personal histories of chronic fatigue sufferers and a dictionary of symptoms and treatments, this comprehensive volume details every facet of the disease and thoroughly discusses every treatment currently available--from diagnosis to symptoms to traditional and alternative therapies to support groups.
Author: Sarah Myhill
Publisher: Chelsea Green Publishing
Published: 2018
Total Pages: 434
ISBN-13: 160358787X
DOWNLOAD EBOOK →"Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.
Author: Lauren Windas
Publisher: Yellow Kite
Published: 2023-05-04
Total Pages: 292
ISBN-13: 1529376572
DOWNLOAD EBOOK →'A brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal.' -- Liz Earle MBE With expertise from both a patient and practitioner perspective, this is your go-to toolkit for all things Chronic Fatigue Syndrome (CFS) / ME. Over 17 million people worldwide live with CFS, 250,000 of which live in the UK, and Lauren Windas knows the feeling of being a medical enigma all too well after becoming unwell with CFS whilst at university. Ever since, she has devoted herself to reclaiming her health and now lives a full life, having gained expertise in this area after recovering from this mysterious, debilitating illness. Now a nutritionist and naturopath, Lauren works in her clinic to help others with CFS, inspiring hope and providing solutions to lift the fog and light the way. This is the book that Lauren wishes she had at her fingertips during her own health journey. Written in a CFS-user-friendly format, she contextualises what we know so far about CFS and how to get well by: 1. Recounting her own health and recovery journey. 2. Simplifying the science of what CFS is and how it affects the body, alongside an in-depth look at the symptoms and causes. 3. Outlining the road to recovery, comprising of nutritional advice, testing, recipes and lifestyle tools and strategies, providing patient case studies and clinical expertise This is a highly accessible and practical evidence-based guide for anyone living with CFS/ME/long covid, loved ones of those affected and medical and healthcare professionals seeking to expand their knowledge. She covers everything from energy management and exercise to sleep, stress and your mindset - empowering you with the belief that recovery is possible. 'As a previous CFS sufferer myself, Lauren has covered everything in this book to give readers the best chance of finding their own path to recovery.' -- Healthy Living James
Author: Rona Moss-Morris
Publisher: Routledge
Published: 2002-01-04
Total Pages: 159
ISBN-13: 1134632843
DOWNLOAD EBOOK →Chronic Fatigue Syndrome is one of the most enigmatic medical disorders of our time, striking adults most often in their most productive years. With the controversial debate over cause and treatment of the illness in mind, the authors seek to unravel many of the questions surrounding the disorder and its features and characteristics. Integrating an overview of the latest research with patients' personal experiences, they look at CFS in relation to: * clinical features * personal and economic implications * biological and psychosocial factors * experiencing symptoms * coping with the illness. This book will provide hope for people with chronic fatigue syndrome and will assist health professionals in working with people with CFS to improve their quality of life.
Author: Andy Abril
Publisher: Mayo Clinic Press
Published: 2019-09-24
Total Pages: 274
ISBN-13: 1893005496
DOWNLOAD EBOOK →Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)
