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Author: Ron Eaker
Publisher: Selah Publishing Group
Published: 2000-11
Total Pages: 308
ISBN-13: 9781589300002
DOWNLOAD EBOOK →Combining medical facts and real-life experiences with a healing sense of humor, Holy Hormones! encourages women to choose a healthier lifestyle. More importantly, Dr. J. Ron Eaker will show how God's plan, written in nature and the Bible, challenges women to live more joyfully and with greater purpose.
Author: Robbie F. Castleman
Publisher: InterVarsity Press
Published: 1996-06-04
Total Pages: 184
ISBN-13: 9780830819584
DOWNLOAD EBOOK →Robbie Castleman believes reclaiming purity in relationships is a journey toward holiness. In sprightly, straight-for-the-target prose, she shows how unmarried Christians can wait until marriage without turning into prudes or wallflowers.
Author: Gary F. Zeolla
Publisher: Lulu.com
Published: 2007-03-01
Total Pages: 262
ISBN-13: 1430319836
DOWNLOAD EBOOK →This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as God-given foods and non-God-given foods. A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.
Author: Kavita Desai
Publisher: FriesenPress
Published: 2023-02-15
Total Pages: 104
ISBN-13: 1039167934
DOWNLOAD EBOOK →“At no point do we educate women on what is truly happening with their bodies.” For generations, women have been told by the medical establishment that low energy, brain fog, anxiety, depression, hot flashes, and weight gain are all normal - a part of aging which women should accept and stop complaining about. This lack of conversation and education around women’s health has grown into an industry that leaves women unprepared for and susceptible to diseases especially as they enter perimenopause and reach menopause. Lady Parts: Putting Women’s Health Back in Women’s Hands is a wellness handbook that empowers women to take control of their health through easy-to-follow tips and foundational knowledge. Using humor and accessible language, author Dr. Kavita Desai, PharmD, blends her professional experiences in the health care system and personal experiences caring for her mother diagnosed with early-onset Alzheimer’s. Desai sheds light on difficult and often overlooked topics, giving insight on various symptoms and offering accessible ways to relieve them through medical best practices, and dietary and lifestyle changes. Given the growing evidence of the interconnectedness of our bodies, she advocates for women’s health to be treated as a whole, not in disparate parts. Women looking to improve their health will enjoy the balance between holistic and clinical approaches to wellness in this guide. No matter where you are in your health and wellness journey, Lady Parts is a must-read.
Author: Carol McLeod
Publisher: Destiny Image Publishers
Published: 2012-04-10
Total Pages: 235
ISBN-13: 1606833421
DOWNLOAD EBOOK →Holy Estrogen is THE book for women. It will target your emotional fluctuations and challenge you to discover the purpose for which God gave us emotions.Did God really want women to live a roller coaster life ordered by some hormone that is absolutely out of your control? The truth is, God gave you estrogen so that you would be a woman fully...
Author: Everest Media,
Publisher: Everest Media LLC
Published: 2022-04-29T22:59:00Z
Total Pages: 90
ISBN-13: 166939574X
DOWNLOAD EBOOK →Please note: This is a companion version & not the original book. Sample Book Insights: #1 The stories I’ve heard from women about their experiences with hormonal health challenges are astounding. Too many have been made to feel invisible by medical providers, and many have struggled to find a provider they can trust. #2 The women who come to see me are mothers, teachers, students, executives, actors, doctors, nurses, wives, yoga teachers, bartenders, writers, pilots, lawyers, salespeople, entrepreneurs, and more. They are part of an alarming trend: a growing frequency and intensity of women’s hormone-related conditions. #3 We live in an amazing time where women are owning their power, learning to speak out, and standing up for their rights. With the power of social media, women’s magazines, and podcasts, we’re claiming our power with a new fierceness and freedom. #4 The medical field has seen a rise in women suffering from hormone problems and reproductive health conditions, such as premenstrual syndrome, painful or heavy periods, pelvic pain, and endometriosis.
Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
Published: 2022-06-28
Total Pages: 329
ISBN-13: 0757055184
DOWNLOAD EBOOK →*** OVER 85,000 COPIES SOLD *** Hormonal imbalances can occur at any age—before, during, or after menopause. The reasons for these imbalances vary widely, and can include heredity, environment, nutrition, and aging. While most hormone-related problems are associated with menopause, the fact is that fluctuating hormonal levels can also cause a variety of other conditions; and for some women, the effects can be truly debilitating. In this new and expanded edition of What You Must Know About Women’s Hormones, bestselling author Dr. Pamela Wartian Smith has provided a clear and concise guide to the treatments of hormonal irregularities without the health risks associated with standard hormone replacement therapy. This book is divided into three parts. Part I describes the body’s own hormones, looking at their functions and the different side effects that can occur if these hormones are not at optimal levels. Part II focuses on the most common problems that arise from hormonal imbalances, such as PMS, hot flashes, postpartum depression, and endometriosis. You will learn that even disorders that seemingly have nothing to do with hormones, such as heart disease and osteoporosis, can be affected by a hormonal imbalance. Lastly, Part III details hormone replacement therapy, focusing on the difference between natural and synthetic hormone treatments. It explains how you can have your hormonal levels measured, and provides examples of the various hormone replacement therapies available. In addition, there is now a helpful table on the various ways to treat insulin resistance, a key factor in creating hormone imbalance. Whether you are looking for help with menopausal symptoms or you simply want to enjoy vibrant health and well-being, this new edition of What You Must Know About Women’s Hormones can make a profound difference in the quality of your life.
Author: Natasha Turner
Publisher: Rodale
Published: 2013-12-24
Total Pages: 386
ISBN-13: 162336289X
DOWNLOAD EBOOK →Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days! With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet, in which she teaches readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, she gives readers the information they need to get their hormones back on track—in 30 days flat. In this busy, fast-paced world, we don't always have time to research the science behind our diets. We want to lose weight sooner and faster. Dr. Turner has created an accelerated hormone diet with the same basic principles as the original (eating the right foods to correct hormonal imbalances), and she's plucked out the most important information from The Hormone Diet. This supercharged plan includes questionnaires and assessments to get readers started, a higher-protein detox than the original, key tips for sleep and exercise, a handy food list, a new 2-week meal plan, a chart to help readers stay on top of their goals, and many new hormone-diet-friendly recipes. The Supercharged Hormone Diet gives readers exactly what they need—a quick-start plan with a 30-day time frame.
Author: Samuel A. Schreiner
Publisher: Simon and Schuster
Published: 2009-08-18
Total Pages: 228
ISBN-13: 1628730722
DOWNLOAD EBOOK →Like most of humankind's great theories, the cyclical view of the universe is at once elegant in its sim-plicity and utterly persuasive. Scholars, pundits, and experts in all walks of life—from Carl Jung to Arthur Schlesinger and from Paul Volcker to Lee Iacocca—proclaim the validity of cycles. In this fascinating work, Samuel A. Schreiner, Jr., spells out in layperson's terms how to look for patterns in unpredictable environments and how to spot the recurring forces that can predict changes in one's health, moods, and relationships, in financial investments, the weather, politics, and the state of the world. Incorporating over fifty years of research on hundreds of different cycles by scientists affiliated with the Foundation for the Study of Cycles, The World Ac-cording to Cycles enables readers to recognize many naturally recurring patterns in their daily lives. Scientists affiliated with the Foundation have correctly predicted such events as the 1987 stock market crash, a killer earthquake in Armenia, and the 1988 U.S. presidential election. The World According to Cycles will help readers develop the ability to predict a wide variety of occurrences so they can apply a greater understanding of the rhythms of everyday existence to their personal relationships, emotional well-being, employer-employee relations, and judgment and decision-making in business and finance.
Author: Holy Grigg-Spall
Publisher: John Hunt Publishing
Published: 2013-10-07
Total Pages: 215
ISBN-13: 178099608X
DOWNLOAD EBOOK →Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill? ,
