Chinese Holistic Medicine in Your Daily Life

Chinese Holistic Medicine in Your Daily Life PDF

Author: Steven Cardoza

Publisher: Llewellyn Worldwide

Published: 2017-02-08

Total Pages: 432

ISBN-13: 0738750956

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Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

Chinese Traditional Medicine - An Approach Towards Holistic Medicine

Chinese Traditional Medicine - An Approach Towards Holistic Medicine PDF

Author: Wayne Bottiger

Publisher: Lulu.com

Published: 2006-12-05

Total Pages: 84

ISBN-13: 1424328357

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The practice of Chinese Traditional Medicine is one of the oldest forms of medicine known. This book provides a look into the background, meaning, history, and practice of traditional therapies. It is a must read for students and those interested in the healing arts.

Holistic Medicine In China

Holistic Medicine In China PDF

Author: Jideon F Marques

Publisher: Clube de Autores

Published: 2023-12-30

Total Pages: 0

ISBN-13:

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Introduction This book teaches a theory and practice of two natural healing methods used in China. Every branch of Chinese medicine is holistic, but there are countless beds of possible holistic interconnection. To achieve greater synergy, they must be integrated in accordance with the principles contained herein. So these methods are used with greater advantages in China, with some variations, as you can learn them Chapter 1 and everywhere PART 2. The book is presented in two distinct parts, more closely intertwined, and follows the guidance of many wise professors who have the privilege of knowing over decades of study. Two central ideas were repeatedly found and, some teachers embodied them as formulas in a different way, the essential meanings were always the same. The first central idea is “To learn any practice or discipline, you need both a solid intellectual understanding and a solid foundation in its practical application.” Everyone agrees that one s own practice (Qigong, Taiji, healing exercises, acupressure) or the application of the method (acupuncture, herbal medicine, food therapies) is the ultimate goal. Greater intellectual understanding may support greater practical ability, but it is valuable to the extent that it serves to promote that enterprise. If not, it may provide some interesting conversations, but it won t tangentially improve your health and life. A second central idea is “Mastery means mastery or basic.” Basic principles are the reason for theory and practice. A broad, solid foundation provides stability for quality construction and growth. Even if you choose to build only one base, that will be your base in any time of difficulty. PART 1, “Teorias Fundamentais da Medicina Chinesa”, presents the theoretical foundations of all Chinese medical science and philosophy. Embora is not as detailed as a medical book, it is quite extensive for two reasons. It provides the intellectual core necessary to understand and realize, and deeply familiarize the Western reader with a different way of seeing the world, from a Chinese perspective. The concepts and practices taught throughout this book arise from a cultural perspective and, if we want to learn to apply those practices in our daily lives, it will be necessary to make some effort to abandon our own cultural preconceits and see things with new eyes. The details in Part 1 are intended to facilitate that change in perception. A majority of PART 2, “Holistic Self-Care with Chinese Medicine,” carefully teaches the practical foundations of two Chinese holistic self-care methods using the principles learned in Part 1 and offers plenty of room to grow as you become more adept at each. Doing practices regularly is the most important thing and, in the final analysis, leads to the domain, giving you the simple, most valuable and effective options to assume or control your health in a variety of natural and holistic ways. These are methods that you can use forever and that greatly reduce the likelihood of needing to see any doctor, whether Chinese or Western.

Classical Chinese Medicine

Classical Chinese Medicine PDF

Author: Liu Lihong

Publisher: The Chinese University of Hong Kong Press

Published: 2019-04-19

Total Pages: 696

ISBN-13: 9882370578

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The English edition of Liu Lihong’s milestone work is a sublime beacon for the profession of Chinese medicine in the 21st century. Classical Chinese Medicine delivers a straightforward critique of the politically motivated “integration” of traditional Chinese wisdom with Western science during the last sixty years, and represents an ardent appeal for the recognition of Chinese medicine as a science in its own right. Professor Liu’s candid presentation has made this book a bestseller in China, treasured not only by medical students and doctors, but by vast numbers of non-professionals who long for a state of health and well-being that is founded in a deeper sense of cultural identity. Oriental medicine education has made great strides in the West since the 1970s, but clear guidelines regarding the “traditional” nature of Traditional Chinese Medicine (TCM) remain undefined. Classical Chinese Medicine not only delineates the educational and clinical problems faced by the profession in both East and West, but transmits concrete and inspiring guidance on how to effectively engage with ancient texts and designs in the postmodern age. Using the example of the Shanghanlun (Treatise on Cold Damage), one of the most important Chinese medicine classics, Liu Lihong develops a compelling roadmap for holistic medical thinking that links the human body to nature and the universe at large.

Comprehensive Guide To Chinese Medicine, A (Second Edition)

Comprehensive Guide To Chinese Medicine, A (Second Edition) PDF

Author: Leung Ping-chung

Publisher: World Scientific

Published: 2015-09-07

Total Pages: 392

ISBN-13: 9814667099

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The Second Edition of this book is a rearranged and enriched version of the previous edition, composed of feedback and constructive comments from readers. Acupuncture is the most popular form of treatment in Chinese medicine. The theories and practice of acupuncture have been revised and rewritten to give readers a clear idea of how it works and when it is to be utilized. Botanicals, i.e. herbal medicine, form the major core of Chinese medicine practice. The potential of botanicals development is wide: from casting specific biological activities to preventive uses. Three new chapters are offered: (i) for the understanding of the biological activities of herbal medicine, (ii) the products produced from herbs for specific needs, and (iii) the individual's choice for what may suit him/her best. In this present era of information technology, readers should be guided on the use of the Internet and related areas in order to independently secure information for personal use and research needs. The last chapter is provided for this practical purpose.Since the publication of the First Edition, much development has occurred in the field of Chinese medicine. All the chapters have been updated and revised accordingly so that general readers, those looking for effective treatment, as well as those who want to serve their patients better, can have a reliable comprehensive reference.

Your Guide to Holistic Beauty

Your Guide to Holistic Beauty PDF

Author: Zhang Yifang

Publisher: Shanghai Press

Published: 2015-10-20

Total Pages: 320

ISBN-13: 9781602201521

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Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. This exemplifies the core concept of yi nei yang wai—to nourish the inside so it shines outside. In the West, exterior conditions such as wrinkles are often just seen as a mark of the ravages of time, and are treated topically and, therefore, superficially. TCM believes these conditions communicate a message about something happening inside the body. For example, spots or wrinkles that appear on a spleen meridian line may indicate dysfunction of that organ, and when the spleen is nourished and rebalanced, it can help correct problems such as edema, cellulite and sagging skin. Therefore the TCM approach is holistic, striving to solve the root cause, looking at the particular organ system that is affected and bringing it back in harmony through diet and other natural means. By introducing vital TCM concepts—such as the Five Elements, qi, meridians and organ systems—this book will help you unlock the secrets to optimizing natural beauty. Using a traditional Chinese approach you can improve your skin, hair and nails, increase fitness, help stop aging, and so much more.

Chinese Medicine and Healing

Chinese Medicine and Healing PDF

Author: TJ Hinrichs

Publisher: Harvard University Press

Published: 2013-01-07

Total Pages: 477

ISBN-13: 0674047370

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In covering the subject of Chinese medicine, this book addresses topics such as oracle bones, the treatment of women, fertility and childbirth, nutrition, acupuncture, and Qi as well as examining Chinese medicine as practiced globally in places such as Africa, Australia, Vietnam, Korea, and the United States.

Chinese Herbal Medicine for Beginners

Chinese Herbal Medicine for Beginners PDF

Author: Carrie Chauhan

Publisher: Rockridge Press

Published: 2020-04-07

Total Pages: 0

ISBN-13: 9781646114139

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The beginner’s guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own. Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas. Chinese Herbal Medicine for Beginners includes: Bundle of energy—Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary—Amazing in-depth profiles cover 35 affordable, accessible herbs—each including the herb’s healing properties, temperature, and treatment category. Holistic harmony—Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.

Chinese Natural Cures

Chinese Natural Cures PDF

Author: Henry C. Lu

Publisher: Black Dog & Leventhal Pub

Published: 2006-01

Total Pages: 512

ISBN-13: 9781579125462

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An authoritative, oversized guide to traditional Chinese medicine recommends dozens of natural cures for ailments ranging from the common cold and insomnia to arthritis, impotence, and hypertension and explains how to promote longevity, strengthen bones, and maintain optimum health for a lifetime.

Clinical Acupuncture and Ancient Chinese Medicine

Clinical Acupuncture and Ancient Chinese Medicine PDF

Author: Jingduan Yang

Publisher: Oxford University Press

Published: 2017

Total Pages: 633

ISBN-13: 0190210052

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This title weaves together historical perspectives, ancient wisdom, and modern medicine to provide a holistic, effective, and rewarding way to understand and apply acupuncture in clinical practice