Hitch Fit

Hitch Fit PDF

Author: Micah Lacerte

Publisher: Createspace Independent Pub

Published: 2011-04-04

Total Pages: 144

ISBN-13: 9781452865232

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Hitch Fit's Micah Lacerte and Diana Chaloux provide insight and tips on how anyone can be motivated and inspired to transform their own lives. Included in this book is information on lifestyle, nutrition and fitness. This educational book will show readers how they too can achieve weight loss, happiness, their ideal size, and relationship success, and all from a couple who don't just talk the talk, but walk the walk. Micah Lacerte and Diana Chaloux of HITCH FIT gym (www.hitchfit.com) want to help transform lives. This book includes the key points to start you on your own personal journey of success.

A Daily Dose of Hitch Fit

A Daily Dose of Hitch Fit PDF

Author: Diana Chaloux-lacerte

Publisher: Createspace Independent Pub

Published: 2013-03-25

Total Pages: 380

ISBN-13: 9781479119752

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Are you ready to lead your most fit and healthy life? This book contains 365 days of inspirational daily readings to help you improve physically, mentally, emotionally and spiritually.The goal is to get your mind focused in the right place and a positive space at the beginning of your day! In order to achieve the highest levels of health and happiness means all aspects of fitness need to be addressed. This book is filled with ideas and suggestions for developing healthy habits for the mind, body and spirit. Each daily reading contains either tips on either nutrition, fitness or exercise, or guidance on how to stay spiritually, emotionally and mentally fit. Each day starts off with a quote or verse, and at the end of each day is the opportunity to journal thoughts or record goals or feelings. The goal of this book is to provide not only daily inspiration, but also to provide education as to make healthy choices regularly to enhance the quality and hopefully the quantity of your life. Hitch Fit is a lifestyle transformation company. Co-founded by book author Diana Chaloux - LaCerte and husband Micah LaCerte. Hitch Fit is centered around transformations of the body, mind and spirit. It's not another diet or weight loss program, the goal is for people to learn to believe in themselves, equip themselves with the tools and knowledge they need in order to be successful, take action on a daily basis to achieve success, and then pay it forward by being an encouragement or educator to the people around them.

Hitch Fit Living Cookbook

Hitch Fit Living Cookbook PDF

Author: Diana Chaloux Lacerte

Publisher: Createspace Independent Pub

Published: 2012-08-01

Total Pages: 158

ISBN-13: 9781470165710

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This book contains 100+ healthy recipes to aid you in attaining your fitness goals and maintain your results for a lifetime. You will find a variety of ideas for breakfast, lunch, snacks, shakes and dinners. This recipe book is prepared for you by top personal trainers, fitness models and co-owners of Hitch Fit, Micah LaCerte and Diana Chaloux - LaCerte.

Without a Hitch

Without a Hitch PDF

Author: Mary Hollis Huddleston

Publisher: Harper Muse

Published: 2021-12-07

Total Pages: 384

ISBN-13: 078525871X

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Sweet Home Alabama meets Emily in Paris in this hilarious romp through the world of extravagant southern weddings. When floundering and unlucky-in-love twentysomething Lottie Jones lands a new career as a wedding planner at a top-tier boutique event firm, she begins navigating a cutthroat workplace specializing in over-the-top details, unlimited budgets, and a broad spectrum of taste. Whether planning for parachute landings or wrangling intoxicated groomsmen, she has her hands full at every million-dollar wedding she helps organize. After her boss announces he’s opening a new office, Lottie sees her chance to finally carve out her place—and earn an income that justifies her dating app subscription fees. The weddings get bigger, the clients get wilder, the mishaps get funnier, and the stakes get higher. And Lottie’s forced to discover what she’ll risk for love and how far she’ll go to find herself. Set against the glamorous, ruthless world of high-end Southern weddings and inspired by real events in the authors’ lives, Without a Hitch is a hilarious romp about taking ownership, facing fears, planning your ex-boyfriend’s wedding, and choosing a happy ending that wasn’t what you once expected. Praise for Without a Hitch: “Without a Hitch is a delightfully quirky novel that proves the age-old adage ‘We plan, God laughs.’ Filled with fascinating insights into the world of high-end wedding planning, you can’t help but cheer for Lottie Jones as she learns that you can’t script your life and that, sometimes, the best laid plans are the ones you never make.” —Emily Giffin, #1 New York Times bestselling author of All We Ever Wanted and The Lies that Bind “Put a ring on Without a Hitch—a sweet, Southern confection of a book about what it takes to orchestrate everyone else’s happily ever after when your own heart has been broken. This sneak peek into the world of high-end wedding planning will keep you laughing as Lottie deconstructs the fairy tale and finds her authentic self.” —Jodi Picoult, #1 New York Times bestselling author of Wish You Were Here and The Book of Two Ways “Without a Hitch is a must read. It is absolutely fabulous. As someone who works in the wedding industry, I found this book’s brevity, humor, and the glamorous over-the-top world of Southern Weddings a true joy to read. This is the book you will be gifting to all your friends!” —Mindy Weiss, bestselling author of The Wedding Book Stand-alone novel Book length: 106,000 words Includes discussion questions for book clubs

Riding with Strangers

Riding with Strangers PDF

Author: Elijah Wald

Publisher: Chicago Review Press

Published: 2006-05-01

Total Pages: 239

ISBN-13: 1569762376

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This fascinating tale of the author's cross-country hitchhiking journey is a captivating look into the pleasures and challenges of the open road. As the miles roll by he meets businessmen, missionaries, conspiracy theorists, and truck drivers from all ages and ethnicities who are eager to open their car doors to a wandering stranger. This memoir uncovers the hidden reality that the United States remains hospitable, quirky, and as ready as ever to offer help to a curious traveler. Demonstrating how hitchhiking can be the ultimate in adventure travel—a thrilling exploration of both people and scenery—this guide also serves as a hitchhiker's reference, sharing the history behind this communal form of travel while touching on roadside lore and philosophy.

One Slight Hitch

One Slight Hitch PDF

Author: Lewis Black

Publisher: Dramatists Play Service Inc

Published: 2013-11-25

Total Pages: 64

ISBN-13: 0822228068

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It's Courtney's wedding day, and her mom, Delia, is making sure that everything is perfect. The groom is perfect, the dress is perfect, and the decorations (assuming they arrive) will be perfect. Then, like in any good farce the doorbell rings. And all hell breaks loose. So much for perfect.

The Ultimate Hang

The Ultimate Hang PDF

Author: Derek Hansen

Publisher: CreateSpace

Published: 2011-10-27

Total Pages: 129

ISBN-13: 9781466263680

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Hammock camping--one of the most comfortable ways to enjoy a long-distance thru-hike, a weekend backpacking trip, or just an overnight in the woods. With more than 200 illustrations to guide you, this book helps you get off the ground to discover the freedom, comfort, and convenience of hammock camping. Learn how to set up and use a hammock to stay dry, warm, and bug free in a Leave No Trace-friendly way. This book covers hammock camping basics such as how to get a perfect hang and how to stay dry, warm, and bug free. Plus, it illustrates techniques and tips to get the most out of a hammock shelter, whether you have purchased an all-in-one kit or you've assembled your own customized system.

Hitch, Hockey's Unsung Hero

Hitch, Hockey's Unsung Hero PDF

Author: Pam Coburn

Publisher: Pamdre Publishing Inc.

Published: 2019-04-02

Total Pages: 298

ISBN-13: 1999029712

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Distinguished sportswriter Elmer Ferguson called him the “greatest defensive” defenseman of his day. The NHL’s revered chief referee Cooper Smeaton ranked him ahead of his defense partner, Eddie Shore. Legendary manager of the Boston Bruins, Art Ross, wouldn’t sell him “at any price.” And yet he goes unrecognized by the Hockey Hall of Fame. Lionel Hitchman, or “Hitch,” played 12 seasons in the NHL. First with the Ottawa Senators, helping them to a Stanley Cup win, and then with the Boston Bruins for ten years. As the Bruins’ captain and first “money player,” Hitch led them to their first Stanley Cup championship and to the NHL’s best winning point percentage of all time. His hockey stats belie his real contribution to the success of the Boston Bruins. Hitch was the last original Bruin and the first to have his sweater retired. After his playing career, he went on to coach in the Boston system for several years before parting ways with the franchise. Hitch, Hockey's Unsung Hero, is the story of an unheralded “superstar,” the times he lived through and the fascinating people who helped shape his character and life choices. It is told through the “scribes” of the day with interjections by some notable people who knew him well. A few family tales are revealed, including one that helps explain Hitch’s absence from hockey’s highest shrine.

Doctor Squash the Doll Doctor

Doctor Squash the Doll Doctor PDF

Author: Margaret Wise Brown

Publisher: Golden Books

Published: 2010-10-12

Total Pages: 41

ISBN-13: 037598321X

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From the Golden Books archives comes a Margaret Wise Brown gem, with fresh new illustrations! Mother, Mother, I am sick Call for the Doctor quick quick quick! When tiny toys of all kinds cry, Doctor Squash comes running! Always ready to mend and soothe, to pat and prescribe, Doctor Squash helps each doll stay "fit as a fiddle and right as rain." And when the good doctor himself falls ill, you can be sure there will be a crackerjack team of dolls-turned-doctors ready to rush to his aid! Beautifully reillustrated by David Hitch, this whimsical Golden Book from the 1950s will enchant a new generation.

Faithfully Fit

Faithfully Fit PDF

Author: Claire Cloninger

Publisher: Thomas Nelson

Published: 2006

Total Pages: 0

ISBN-13: 9780849909887

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An ideal companion for any eating or exercise program, this unique guide encourages and inspires readers with day-to-day spiritual support for fitness efforts. It includes scripture readings, daily meditations, and practical activities for those seeking to be biblically and faithfully fit.