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Hillclimbing & Sprinting

Author: Phil Short

Publisher: Veloce

Published: 2007

Total Pages: 112

ISBN-13: 9781845841034

Hillclimbing & Sprinting are collectively known as Speed Eventing. This is one of the most popular ways of getting into UK motor sport. The events are accessible, straightforward & inexpensive, yet are held in an informal, friendly but competitive atmosphere. Some 400 such events take place in the UK each year, with on average more than 100 competitors in each. This book shows competitors how to get started and how to improve their skills, together with where to find the events and detailed driving advice on the top courses. There's even advice on trailers -- do you need one? The authors have interviewed a wide range of drivers, from the Clubman who drives to and from events, through mid-range competitors, including a lady, a disabled driver and an octogenarian, right up to the current hillclimb champion, as well as some of the many officials who make this sport possible. A veritable gold mine of information.

Hillclimbing and Sprinting

Author: Phil Short

Publisher: Veloce Publishing Ltd

Published: 2007

Total Pages: 115

ISBN-13: 1845845064

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Hillclimbing & Sprinting is one of the most popular ways of getting into UK motorsport. Over 400 such events take place each year. This book shows competitors how to get started, how to improve and how to drive the top courses, with extensive information on this sport.

The History of the Sunbeam Alpine

Author: John Willshire

Publisher: Amberley Publishing Limited

Published: 2015-11-15

Total Pages: 189

ISBN-13: 1445647591

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The full history of the Sunbeam Alpine, including its design and racing history.

Training for the Uphill Athlete

Author: Steve House

Publisher: Patagonia

Published: 2019-03-12

Total Pages: 368

ISBN-13: 9781938340840

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

The Happy Runner

Author: Roche, David

Publisher: Human Kinetics

Published: 2018-11-15

Total Pages: 232

ISBN-13: 1492567647

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Total Sports

Author: DK

Publisher: Penguin

Published: 2011-07-04

Total Pages: 162

ISBN-13: 0756688280

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Total Sports is the ultimate guide to the world's sports, from the best-known to the most obscure. Total Sports showcases the different sports by grouping them into categories, such as team sports, target sports, and athletics. Dynamic photography brings the subject to life, and works together with clear explanations and artworks to describe fields of play, equipment and clothing, teams and players, rules and tactics, key techniques, and common terms. Total Sports outlines the geographical range, history, and major competitions for each sport. Fact boxes highlight key information including star profiles, record-breakers, and top tens, as well as the weirdest facts, bizarrest moments, and sport's most colorful characters. A special section on the Olympic and Paralympic Games, looks at their history, from the early Greek games right up to the present day. All 33 Olympic sports are clearly identified and explained on the spreads, making Total Sports the must-have title for sports aficionados everywhere.

The Tour de France 1903-2002

Author:

Publisher: Psychology Press

Published: 2003

Total Pages: 340

ISBN-13: 9780714653624

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Triathlon for Masters and Beyond

Author: Ian Stokell

Publisher: Bloomsbury Publishing

Published: 2014-10-09

Total Pages: 194

ISBN-13: 1472902467

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Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be acknowledged to help you continue to get the most out of your training. Taking these variables into account it is packed with tailored information and advice, equipping you with the knowledge to train harder and stronger to reach your fitness goals. Includes: - motivation and goal setting - planning and preparation - training programmes and schedules - muscles and injury prevention - nutrition and fuel - pre-race preparation - race day - recovery This is an essential companion for any Masters athlete wishing to improve their triathlon results.

Pump Up Your Workout (52 Brilliant Ideas)

Author: Steve Shipside

Publisher: Penguin

Published: 2008-01-02

Total Pages: 260

ISBN-13: 1101221089

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52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.