Hiking: Hiking Guide for Beginners and Camping, Travel and Backpacking Essentials, Prepping for a Hike (Basic Survival Kit and Necessary Survival Skills to Stay Alive in the Wilderness)

Hiking: Hiking Guide for Beginners and Camping, Travel and Backpacking Essentials, Prepping for a Hike (Basic Survival Kit and Necessary Survival Skills to Stay Alive in the Wilderness) PDF

Author: Richard Vining

Publisher: Richard Vining

Published: 2022-01-19

Total Pages: 126

ISBN-13:

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This book is for outdoor enthusiasts, who just starting their journey to serious hiking. If you're going hiking, you need to be aware of your surroundings. There are some dangers out there, and it's important that you know what you're getting yourself into. You also need to be prepared for accidents and emergency situations, as they can happen at any moment during your hiking and backpacking. If you're going to be a smart hiker, you need to be ready to survive under any condition. Here is what you will find in this survival handbook: Why Hike? Planning A Hike Hiking Preparation Packing For A Hike Hiking With Kids One Last Thought... Would you like to know more? Just like these hikers even you can become a thrill-seeker and get lost in the wilderness. You can breathe fresh air, have an intense workout and literally reboot your senses in such nature ventures. You can either choose to go alone or can bring a group. Even if you are a pro hiker, still traveling in a group (especially with your friends and family) can increase the enjoyment two folds. It is fairly easy to reach the finish line for both a beginner and an expert hiker. Reading and following the guidelines written in this book will make your journey more enjoyable and safe. So what are you waiting for? Get this book today!!

Wilderness & Travel Medicine

Wilderness & Travel Medicine PDF

Author: Eric Weiss

Publisher: The Mountaineers Books

Published: 2011-12-27

Total Pages: 226

ISBN-13: 1594856591

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CLICK HERE to download the section from Wilderness & Travel Medicine on "Chest & Abdominal Injuries" * Author is a nationally recognized expert in wilderness medicine * Covers both illnesses and injuries * Includes improvised techniques for when medical supplies aren't on hand * Every section has been updated and new illustrations added to this edition First published in 1992, Wilderness & Travel Medicine has been a staple of the emergency first-aid kits sold worldwide by Adventure Medical Kits. With this fourth edition, Mountaineers Books and Adventure Medical Kits have partnered to release an updated, standalone reference for anyone who ventures away from civilization. Topics covered include everything from CPR, shock, and fractures to head, eye, and dental injuries, poisonous reactions, frostbite, hypothermia, heat illness, and much, much more. Throughout the text, sidebars provide useful and improvised techniques for specific injuries. In addition, there is "When to Worry" advice explaining how to tell if an injury is advancing in severity, despite attempts to arrest or slow down dangerous symptoms.

The Backpacker's Field Manual, Revised and Updated

The Backpacker's Field Manual, Revised and Updated PDF

Author: Rick Curtis

Publisher: Crown

Published: 2005-05-24

Total Pages: 450

ISBN-13: 1400053099

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This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the field A revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and Leave No Trace camping, and also includes chapters dedicated to trip planning, cooking and nutrition, hygiene and water purification, and more. Whether you’re about to set off on your first hike or have been camping for decades, The Backpacker’s Field Manual is an indispensable guide for trip planning strategies and also works as a quick reference on the trail for: • Back-country skills: how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—with over one hundred illustrations to guide you • Tricks of the trail: time-tested practical lessons learned along the way • Going ultra-light: downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.

Beyond Backpacking

Beyond Backpacking PDF

Author: Ray Jardine

Publisher: Adventurelore Press

Published: 2000

Total Pages: 530

ISBN-13: 9780963235930

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The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.

THE BACKPACKER'S HANDBOOK

THE BACKPACKER'S HANDBOOK PDF

Author: Chris Townsend

Publisher: McGraw Hill Professional

Published: 2004-11-21

Total Pages: 449

ISBN-13: 0071460136

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"The most up-to-date and comprehensive guide to equipment and technique available anywhere."—Backpack (UK) This enormously practical guide includes everything from essential techniques such as map and compass work to the skills needed for more remote wilderness journeys—such as how to ford rivers safely and how to choose a route through untracked terrain. As a gear advisor, this book is unequaled. You'll find the last word on: How to choose packs and footwear—and make sure they fit What clothing to take on the trail Tents, tarps, stoves, water purifiers, and other gear GPS, cell phones, and other electronic devices And much more Now in its third edition, The Backpacker's Handbook also covers desert hiking, ultralight backpacking, and adventure trekking in distant corners of the globe. Indeed, there is little about backpacking Chris Townsend does not cover. This trusted reference will prepare you for the challenges and excitement of backpacking the wilderness. "A clear and comprehensive primer on backpacking gear. Townsend's knowledge is immense."—Sierra "Belongs in every bookcase dealing with outdoor topics. . . . Chockablock full of useful, practical, commonsense info. . . . If you tramp the outdoors, get this book."—Maine Sportsman "For those thinking of taking a backpack journey, The Backpacker's Handbook is required reading."—Daily Local News (West Chester, PA)

Mountaineering: Freedom of the Hills

Mountaineering: Freedom of the Hills PDF

Author: The Mountaineers

Publisher: Mountaineers Books

Published: 2017-10-05

Total Pages: 1174

ISBN-13: 1680510053

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“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

She Explores

She Explores PDF

Author: Gale Straub

Publisher: Chronicle Books

Published: 2019-03-26

Total Pages: 242

ISBN-13: 1452167672

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For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

The Safety Godmothers: The ABCs of Awareness, Boundaries and Confidence for Teens

The Safety Godmothers: The ABCs of Awareness, Boundaries and Confidence for Teens PDF

Author: Ellen Snortland

Publisher: B3 Books

Published: 2014-06-27

Total Pages: 282

ISBN-13: 9780971144736

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FOR PARENTS: Do you avoid speaking to your kids about violence? It's not your fau This is a book that will change - and possibly even save - your life, or the life of your child. The Safety Godmothers - Ellen Snortland and Lisa Gaeta - know violence reduction and prevention from A-Z. This book is an invaluable compilation of Ellen and Lisa's personal safety techniques, practical insights and advice, based on their decades of real-world experience. Gavin de Becker, a revered authority in violence prevention worldwide and Oprah's go-to expert, shares his know-how in three featured chapters. In addition, there are more than 20 real-life success stories, where all sorts of people overcame dangerous situations by using time-tested, reliable skills that let them set verbal and physical boundaries when their safety was compromised. The results will astound you! FOR TEENS: Uh-oh! A creepy guy scared the wits out of you when you were out with your friends. All you could do was freeze, and hope he'd go away. You want to tell your parents about it, but you don't want to freak them out because you cherish your freedom. The Safety Godmothers, Ellen Snortland and Lisa Gaeta, hear you. Your friends say, "Get over it!" "Ignore it." "You make a big deal out of everything." Nonetheless, YOU want to understand what to do next time, whether it involves bad behavior by someone you know, or from a stranger. It's bad enough if you're a girl; boys are "supposed" to know how to handle dicey situations with violent people. Who can they talk to about personal safety without being labeled a "wimp"? From weekly indignities at school or work, to really scary situations, reading The Safety Godmothers: The ABCs of Awareness, Boundaries and Confidence will help you to be out and about safely. Gavin de Becker, Oprah's go-to expert, shares his know-how in three featured chapters. While the subject matter sounds serious, the book is actually a lot of fun. Ellen and Lisa provide "How We See It" commentary that is often irreverent ... and sometimes even a little bit naughty! You've never had such a good time learning to stay safe. ABOUT THE AUTHORS The Safety Godmothers is not only the name of the book, but also the identity of its two authors, Ellen Snortland and Lisa Gaeta. The Safety Godmothers have decades of experience in training thousands of women, girls, men and boys in verbal and physical self-defense. Ms. Gaeta is the founder and CEO of IMPACT Personal Safety of Southern California, and recognized internationally as the most experienced trainer in full-force, adrenaline based self-defense. Ms. Snortland is the author of "Beauty Bites Beast: Awakening the Warrior in Women and Girls," which is deemed a classic in the personal safety field. She has spoken about and taught self-defense all over the world, and been featured on Dateline NBC. Gavin de Becker, our "Safety Godfather," is widely regarded as the leading expert on the prediction and management of violence. He is also the author of several books, including the best-selling "The Gift of Fear." The Safety Godmothers wish you the best life has to offer and the inspiration to live a full and courageous life... and kick some serious butt if you must!

The Ultimate Hiker's Gear Guide

The Ultimate Hiker's Gear Guide PDF

Author: Andrew Skurka

Publisher: National Geographic Books

Published: 2017

Total Pages: 244

ISBN-13: 1426217846

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"A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail, "--Amazon.com.

Survive!

Survive! PDF

Author: Les Stroud

Publisher: Harper Collins

Published: 2012-07-17

Total Pages: 384

ISBN-13: 1443418447

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You’re alone in the forest on a fine autumn day with nothing but a multitool. You’re stuck there for a week. Should you be more worried about finding a source of uncontaminated water or about a bear that might be in the area? Neither, says Les Stroud. The bear will most likely avoid you, and dehydration will affect you faster than parasites in untreated water. Your bigger worry should be shelter—the daytime might be nice, but it’s likely going to be cold at night. And that’s just the beginning. The concept of Survivorman is simple: left in a remote location, Les must survive for seven days on his own without food, water or equipment. Now, he shares his expert knowledge in Survive!, a fully illustrated guide based on his experiences on six continents and filled with field-tested advice. Many books on survival are culled from Second World War–era training techniques that are out-of-date or just plain wrong. Survive! debunks these dated myths, exploring basic and advanced tactics that show you how to cope in any survival situation. Brought to life with Les’s own anecdotes and the tales of others, Survive! is the perfect manual for anyone -- from beginner to armchair traveller to seasoned explorer -- who wants to meet nature’s dangers with confidence. As Les writes, “If you believe you can make it through the bad times, and you are not intimidated by the forces of nature, you will markedly increase your chances of survival.” SURVIVE! includes detailed information on the following: preparing for survival, mentally and physically fire-making techniques basic survival kit components finding, collecting and making water sources of food types of shelter