High-Flavor, Low-Fat Vegetarian Cooking

High-Flavor, Low-Fat Vegetarian Cooking PDF

Author: Steven Raichlen

Publisher: Penguin Group

Published: 1997-04

Total Pages: 0

ISBN-13: 9780140241242

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The 1996 James Beard Award winner for Best Vegetarian Cookbook is an intoxicating collection of flavorful meals, featuring ingredients from a variety of ethnic cuisines. Containing a complete nutritional analysis of each recipe, this book offers an exciting introduction to the world's healthiest foods. Full-color photos.

High Fit-Low Fat Vegetarian Cookbook

High Fit-Low Fat Vegetarian Cookbook PDF

Author: University of Michigan

Publisher: Wimmer Cookbooks

Published: 1996-02

Total Pages: 0

ISBN-13: 9780964965614

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The complete cookbook for the vegetarian lifestyle. Written by three experts in nutrition and food preparation, you'll find this collection filled with appetizing recipes, tips on preparation, how to stock your kitchen and nutritional analyses. Best of all, there's a menu section with color photos of the fabulous food.

Steven Raichlen's High-Flavor, Low-Fat Cooking

Steven Raichlen's High-Flavor, Low-Fat Cooking PDF

Author: Steven Raichlen

Publisher: Chronicle Books (CA)

Published: 1996

Total Pages: 186

ISBN-13: 9780811809542

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Prepare delicious low-fat meals with 125 creative recipes culled from Steve Raichlen's award-winning book. Included are recipes for appetizers, soups, salads, fish and meat dishes, desserts, and more. Each recipe emphasizes flavor, and many borrow their ingredients and preparation from different ethnic cuisines. Slipcase. Wire-O binding. 2-color illustrations throughout.

High-Flavor, Low-Fat Cooking

High-Flavor, Low-Fat Cooking PDF

Author: Steven Raichlen

Publisher: Penguin Mass Market

Published: 1994

Total Pages: 260

ISBN-13: 9780140241235

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Award winning Los Angeles Times food writer Steven Raichlen presents 200 delectable, low-fat recipes for seafood, poultry, meat, and vegetable-centered meals. Lavishly illustrated with full-color photographs. "Raichlen has definitely traded fat for flavor".--John Mariani, author of America Eats Out.

30 Low-Fat Vegetarian Meals in 30 Minutes

30 Low-Fat Vegetarian Meals in 30 Minutes PDF

Author: Faye Levy

Publisher: Grand Central Publishing

Published: 2009-09-26

Total Pages: 124

ISBN-13: 0446567248

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Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.

1,001 Low-fat Vegetarian Recipes

1,001 Low-fat Vegetarian Recipes PDF

Author: Sue Spitler

Publisher:

Published: 1997

Total Pages: 839

ISBN-13: 9781572840119

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This revised edition of tasty, healthy recipes accommodates vegetarians of all persuasions. A new chapter, "Veg Express", features dishes that can be prepared and cooked in less than 20 minutes.

All-American Vegetarian

All-American Vegetarian PDF

Author: Barbara Grunes

Publisher: Owl Books

Published: 1996-10-01

Total Pages: 352

ISBN-13: 9780805035100

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A region-by-region survey of America's cuisines offers more than two hundred low-fat, vegetarian recipes for a variety of innovative and traditional American dishes

The Vegan 8

The Vegan 8 PDF

Author: Brandi Doming

Publisher: Time Home Entertainment

Published: 2018-10-16

Total Pages: 463

ISBN-13: 0848759168

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Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.