Herbs to Boost Immunity

Herbs to Boost Immunity PDF

Author: Gail Ulrich

Publisher: Keats Publishing

Published: 1997

Total Pages: 100

ISBN-13: 9780879838645

DOWNLOAD EBOOK →

In this text, Gail Ulrich explains how the immune system functions, and explores the problems of immunodeficient conditions such as fungus infections, eczema, herpes and fibromyalgia. She surveys various mind-body and dietary influences on the immune system, and provides a complete immune-enhancing herbal pharmacopoeia, including echinacea, garlic, milk thistle, gingko, shitake, St John's Wart, licorice, nettles and valerian.

Upgrade Your Immunity with Herbs

Upgrade Your Immunity with Herbs PDF

Author: Dr. Joseph Mercola

Publisher: Hay House, Inc

Published: 2021-05-18

Total Pages: 193

ISBN-13: 1401963498

DOWNLOAD EBOOK →

From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information and illustrated with gorgeous photography, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health. Eating a wide array of herbs and spices on a regular basis, he explains, can go a long way toward strengthening your immune system and preventing illness. And herbs can be much more than mere culinary seasonings. Upgrade Your Immunity with Herbs showcases 19 different medicinal herbs and spices-from Ashwagandha to Echinacea to Rhodiola-and offers ways to use them in delicious and creative preparations for everything from teas and tonics to full meals. And while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles. You'll discover: How to know much water you need each day (you may be surprised) 11 ways to improve your sleep - and your immunity What vitamins and minerals your diet should include The common (but easy-to-quit) habit that's linked to cancer, excess inflammation and poor immune health And more Here is all you need to know to build an immune system you can trust-and eat well in the process.

HERBAL ANTIVIRALS

HERBAL ANTIVIRALS PDF

Author: Angela Winston

Publisher: XinXii

Published: 2023-05-31

Total Pages: 118

ISBN-13: 3989112139

DOWNLOAD EBOOK →

The body is protected from harmful intruders like viruses, bacteria, fungus, and parasites by the immune system, which is a complex network of cells, tissues, and organs. It is necessary to have a healthy immune system in order to keep one's health in good standing, and having an immune system that is fully operational is essential for warding off infections, preventing sickness, and promoting overall well-being. Immunity can be broken down into its two primary subtypes: innate immunity and adaptive immunity. The initial line of protection that the body has against infection is called innate immunity, and it is there from the moment of birth. This form of immunity is characterized by the presence of both physical barriers, such as the skin and mucous membranes, and specialized cells that are able to identify and eliminate invading pathogens. On the other hand, adaptive immunity is a highly specialized form of immunity that develops over the course of a person's lifetime. The creation of antibodies and immune cells that are able to identify and eliminate particular infections is an example of this form of immunity. Adaptive immunity is necessary for the development of natural resistance to vaccines as well as the protection of the body against recurrent illnesses. The immune system is very intricate and is composed of a diverse assortment of cell types and signaling chemicals. White blood cells, such as T cells and B cells, as well as cytokines and chemokines, which are signaling molecules that help coordinate immune responses, are some of the important actors in the immune system. Other key players in the immune system include antigen-presenting cells and dendritic cells. It is absolutely necessary to have a healthy immune system in order to protect the body from a wide variety of infectious agents. Infections can cause a broad variety of symptoms, some of which include fever, coughing, and weariness; in extreme circumstances, infections can even result in the fa

Healing Herbal Soups

Healing Herbal Soups PDF

Author: Rose Cheung

Publisher: Simon and Schuster

Published: 2021-09-28

Total Pages: 224

ISBN-13: 1982176113

DOWNLOAD EBOOK →

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English. Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.

Medicinal Herbs for Immune Defense

Medicinal Herbs for Immune Defense PDF

Author: JJ Pursell

Publisher: Timber Press

Published: 2021-02-02

Total Pages: 225

ISBN-13: 1643260669

DOWNLOAD EBOOK →

Boost your immunity—and your health Now more than ever, we are seeking safe and natural ways to help bolster our health from the safety of our own homes. Dr. JJ Pursell, a naturopathic physician and the author of The Herbal Apothecary, is here to help with herbal recipes focused on boosting our immune systems. Medicinal Herbs for Immune Defense offers recipes that will help you support and build up your immune system, with recipes addressing common health concerns like colds, the flu, bronchitis, coughs, and more. The 104 recipes include capsules, salves, teas, tinctures and more that are safe and easy to create at home. You will also learn how to build a home apothecary and find value in a primer focused on the most powerful herbs. Don’t wait for illness to strike—prevention will always be the best medicine. Medicinal Herbs for Immune Defense includes remedies for a wide range of concerns: Antiviral treatments Chest colds Coughs Earaches Fevers Influenza Sinusitis Strep throat

Herbal Antibiotics

Herbal Antibiotics PDF

Author: Emma Hall

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-24

Total Pages: 24

ISBN-13: 9781540854278

DOWNLOAD EBOOK →

Herbal Antibiotics Natural Remedies To Prevent And Cure Illnesses This book, Herbal Antibiotics: Natural Remedies to Prevent and Cure Illnesses, contains a wide range of natural antibiotics, all derived from plants. As you will see as you read through the book, the herbs listed as having healing properties actually do treat bacterial and fungal infections, and also protect the body from viral infections. It is also easy to use the relevant part of the herb for medicinal purposes, without having the need to use complicated processes. At the same time, the herbs described in the book can be taken as protection against disease, and do not cause any side effects just because you are healthy when taking it. In this book, you are going to learn: What herbal medication is about The best way to use herbal medication When to liaise with a doctor on matters of herbal treatment A range of protective herbs A range of curative herbal antibiotics Herbal foods that also serve as antibiotics

Traditional Herbal Therapy for the Human Immune System

Traditional Herbal Therapy for the Human Immune System PDF

Author: Azamal Husen

Publisher: CRC Press

Published: 2021-10-27

Total Pages: 314

ISBN-13: 1000461017

DOWNLOAD EBOOK →

Drawing on indigenous and scientific knowledge of medicinal plants, Traditional Herbal Therapy for the Human Immune System presents the protective and therapeutic potential of plant-based drinks, supplements, nutraceuticals, synergy food, superfoods, and other products. Medicinal plants and their products can affect the immune system and act as immunomodulators. Medicinal plants are popularly used in folk medicine to accelerate the human immune defence and improve body reactions against infectious or exogenous injuries, as well as to suppress the abnormal immune response occurring in immune disorders. This book explains how medicinal plants can act as a source of vitamins and improve body functions such as enhanced oxygen circulation, maintained blood pressure and improved mood. It also outlines how specific properties of certain plants can help boost the immune system of humans with cancer, HIV, and COVID-19. Key features: Provides specific information on how to accelerate and or fortify the human immune system by using medicinal plants. Presents scientific understanding of herbs, shrubs, climbers and trees and their potential uses in conventional and herbal medicine systems. Discusses the specific role of herbal plants that act as antiviral and antibacterial agents and offer boosted immunity for cancer, H1N1 virus, relieving swine flu, HIV and COVID-19 patients. Part of the Exploring Medicinal Plants series, this book is useful for researchers and students, as well as policy makers and people working in industry, who have an interest in plant-derived medications.

Immune System

Immune System PDF

Author: Living Health

Publisher:

Published: 2015-06-21

Total Pages: 38

ISBN-13: 9781514653272

DOWNLOAD EBOOK →

BOOST YOUR IMMUNE SYSTEM!101 NATURAL WAYS TO BOOST YOUR IMMUNE SYSTEM, FIGHT GERMS, AND LIVE A HEALTHY LIFEYour immune system is the body's only line of defense against both foreign and internal threats. It is clear therefore that you must maintain your immune system in the best possible condition for optimal health. It is not a myth that some foods are better than others at boosting our immunity. If you were ever wondering what might be the best foods in the world to help keep your immune system in the best shape, then this book is simply the way to go. It really helps to have a great defense mechanism to protect ourselves and it is only logical to have one. If you are still not convinced, then look at the amount of money any country spends on its defense, and compare it to any other sector. You will realize that most countries spend significant percentages of their finances in defense. The reason is simple: if you have a strong defense, then you are laying groundwork to better working of other internal systems. 101 Practical Ways to Boost Your Immune SystemHere is what you will learn in this book: * How to keep your immune system primed and ready to go. Food obviously plays a very important role in boosting our immunity. * How to boost your immunity by exercising. * How to improve your immune system with yoga. * 10 natural drinks to boost your immune system * 10 vegetables that boost immunity * 10 essential oil to boost your immune system * 10 great herbs to boost immunity * 10 great fruits to boost your immune system * And much more! Whatever your age, this book will increase your knowledge on having a healthy immune system. You will find that the tips mentioned in this book are credible, and are proven scientifically. It is time that you start now, not tomorrow or the day after. You never know what comes next in life; it helps to always be prepared. Why wait when you can have the best possible defense mechanism against all the threats posed by the world? This book is a very simple answer to achieve what you always dreamed of: to stay healthy. Buy the book and you will help yourself to healthy, happy, and become the best that you possibly can be. DON'T WAIT!

Herbal Immunity Boosters​ ​Against COVID-19

Herbal Immunity Boosters​ ​Against COVID-19 PDF

Author: Sachin Kumar Jain

Publisher: Bentham Science Publishers

Published: 2022-11-30

Total Pages: 198

ISBN-13: 9815079468

DOWNLOAD EBOOK →

This handbook provides an introduction to COVID-19 and herbal medications that boost the human immune system against SARS-CoV-2. The topics are covered in 7 chapters starting with an introduction to the disease, followed by notes on nutraceuticals and common herbal medicines that have therapeutic potential by enhancing the patient’s immune response. Special topics such as COVID-19 risk factors and Indian traditional medicines are also included to supplement the contents. The editors have taken advantage of the vast body of knowledge accumulated since the start of the COVID-19 pandemic in 2019. Chapters are written in simple language with structured headings to facilitate a quick understanding of the subject. References are provided for scholars interested in further readings. The book is a quick guide on immune boosting medicines for a broad audience that includes general medical practitioners, nurses, caregivers, and public healthcare workers involved in clinics working in local communities.

Boosting Immunity with Power Plants

Boosting Immunity with Power Plants PDF

Author: Linda Rector-Page

Publisher: Healthy Healing, Inc.

Published: 1997

Total Pages: 36

ISBN-13: 9781884334344

DOWNLOAD EBOOK →

How do immune-enhancing power plants work to maintain our health? You can build immunity with power plants and superfoods.