Helping Yourself Help Others

Helping Yourself Help Others PDF

Author: Rosalynn Carter

Publisher: University of Arkansas Press

Published: 2023-07-17

Total Pages: 259

ISBN-13: 1682262340

DOWNLOAD EBOOK →

"In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Helping Ourselves

Helping Ourselves PDF

Author: Daverick Leggett

Publisher: Guide to Traditional Chinese F

Published: 1995

Total Pages: 0

ISBN-13: 9780952464006

DOWNLOAD EBOOK →

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

Helping Others, Helping Ourselves

Helping Others, Helping Ourselves PDF

Author: Laura Tuennerman

Publisher: Kent State University Press

Published: 2001

Total Pages: 236

ISBN-13: 9780873387118

DOWNLOAD EBOOK →

Individuals and communities have historically reinforced values and shaped society in ways that best fit their own objectives. This study re-evaluates the interaction between religious, ethnic-, racial-, gender-, and class-based values and ideals and giving, based on Ohio between 1990 and 1930.

The Healing Power of Doing Good

The Healing Power of Doing Good PDF

Author: Allan Luks

Publisher: iUniverse

Published: 2001

Total Pages: 406

ISBN-13: 0595175910

DOWNLOAD EBOOK →

Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.

Perspectives on Minority Influence

Perspectives on Minority Influence PDF

Author: Serge Moscovici

Publisher: Cambridge University Press

Published: 1985-06-27

Total Pages: 614

ISBN-13: 9780521246958

DOWNLOAD EBOOK →

The contributors to this volume examine social processes in terms of minority influence.

Helping People Help Themselves

Helping People Help Themselves PDF

Author: David Ellerman

Publisher: University of Michigan Press

Published: 2009-04-15

Total Pages: 359

ISBN-13: 0472021761

DOWNLOAD EBOOK →

David Ellerman relates a deep theoretical groundwork for a philosophy of development, while offering a descriptive, practical suggestion of how goals of development can be better set and met. Beginning with the assertion that development assistance agencies are inherently structured to provide help that is ultimately unhelpful by overriding or undercutting the capacity of people to help themselves, David Ellerman argues that the best strategy for development is a drastic reduction in development assistance. The locus of initiative can then shift from the would-be helpers to the doers (recipients) of development. Ellerman presents various methods for shifting initiative that are indirect, enabling and autonomy-respecting. Eight representative figures in the fields of education, community organization, economic development, psychotherapy and management theory including: Albert Hirschman, Paulo Freire, John Dewey, and Søren Kierkegaard demonstrate how the major themes of assisting autonomy among people are essentially the same. David Ellerman is currently a Visiting Scholar in the Economics Department at the University of California at Riverside.

Strangers Drowning

Strangers Drowning PDF

Author: Larissa MacFarquhar

Publisher: Penguin

Published: 2016-09-27

Total Pages: 338

ISBN-13: 0143109782

DOWNLOAD EBOOK →

What does it mean to devote yourself wholly to helping others? In Strangers Drowning, Larissa MacFarquhar seeks out people living lives of extreme ethical commitment and tells their deeply intimate stories; their stubborn integrity and their compromises; their bravery and their recklessness; their joys and defeats and wrenching dilemmas. A couple adopts two children in distress. But then they think: If they can change two lives, why not four? Or ten? They adopt twenty. But how do they weigh the needs of unknown children in distress against the needs of the children they already have? Another couple founds a leprosy colony in the wilderness in India, living in huts with no walls, knowing that their two small children may contract leprosy or be eaten by panthers. The children survive. But what if they hadn’t? How would their parents’ risk have been judged? A woman believes that if she spends money on herself, rather than donate it to buy life-saving medicine, then she’s responsible for the deaths that result. She lives on a fraction of her income, but wonders: when is compromise self-indulgence and when is it essential? We honor such generosity and high ideals; but when we call people do-gooders there is skepticism in it, even hostility. Why do moral people make us uneasy? Between her stories, MacFarquhar threads a lively history of the literature, philosophy, social science, and self-help that have contributed to a deep suspicion of do-gooders in Western culture. Through its sympathetic and beautifully vivid storytelling, Strangers Drowning confronts us with fundamental questions about what it means to be human. In a world of strangers drowning in need, how much should we help, and how much can we help? Is it right to care for strangers even at the expense of those we are closest to? Moving and provocative, Strangers Drowning challenges us to think about what we value most, and why.

When Helping Hurts

When Helping Hurts PDF

Author: Steve Corbett

Publisher: Moody Publishers

Published: 2014-01-24

Total Pages: 288

ISBN-13: 0802487629

DOWNLOAD EBOOK →

With more than 300,000 copies in print, When Helping Hurts is a paradigm-forming contemporary classic on the subject of poverty alleviation. Poverty is much more than simply a lack of material resources, and it takes much more than donations and handouts to solve it. When Helping Hurts shows how some alleviation efforts, failing to consider the complexities of poverty, have actually (and unintentionally) done more harm than good. But it looks ahead. It encourages us to see the dignity in everyone, to empower the materially poor, and to know that we are all uniquely needy—and that God in the gospel is reconciling all things to himself. Focusing on both North American and Majority World contexts, When Helping Hurts provides proven strategies for effective poverty alleviation, catalyzing the idea that sustainable change comes not from the outside in, but from the inside out.

Doing Good

Doing Good PDF

Author: Jeffrey A. Kottler

Publisher: Routledge

Published: 2013-08-21

Total Pages: 143

ISBN-13: 113505794X

DOWNLOAD EBOOK →

This text is intended to inspire people to make a difference in their work. Told through the experiences of those who "do good" as a vocation, it reflects the realities of helping others through those who are successful and flourishing in their work. Focused on helping beginners to feel good about their commitment to service, it is thus appropriate as a text in both under-graduate and graduate courses in counselling, human services, social work, education, and similar survey courses. It is also of use to both professionals and those involved in volunteer helping efforts.

Growing Yourself Up

Growing Yourself Up PDF

Author: Jenny Brown

Publisher: Exisle Publishing

Published: 2017-11-01

Total Pages: 296

ISBN-13: 1775593592

DOWNLOAD EBOOK →

To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.